Focus T 25 Challenge

2

Replies

  • KarolJohnson2127
    KarolJohnson2127 Posts: 13 Member
    Hey guys, T25 was my first workout program I ever did after my daughter was born, and it was HARD, I was out of breath all the time and thought I was going to die half way through. Now, about 18 months later, i've gone from 220lb to 144, (i've done other stuff from Beachbody in the meanwhile), and spider pushups are not a problem anymore! You will be able to do them too, just don't give up! I wasn't able to do a single one when I started. Don't give up! Just keep modifying:-)
  • stuartwilcox33
    stuartwilcox33 Posts: 3
    I would like to join. Just started the T25. 5 days in. I am actually enjoying it.

    Having to follow Tanya at the moment but hope I will progress.
  • kenyainez
    kenyainez Posts: 222 Member
    I lost 22 lbs with the program. I start Insanity Max 30 on Monday. Best wishes to you guys. :0) \o/
  • erinthom1984
    erinthom1984 Posts: 21 Member
    I'd like to join!!! I just started week two. My first week I am down 6.4lbs and have lost a total of three inches cumulatively around my body!!!!
  • jam1010
    jam1010 Posts: 183 Member
    I will be starting T25 this monday.
  • meghannhackney
    meghannhackney Posts: 12 Member
    I'd like to join! I'm about to start it again
  • EricaAshley913
    EricaAshley913 Posts: 17 Member
    happyharrison2009 wrote: »
    I am unsure how to log the workouts in my diary. Curious to how others are logging the calories burned, or what exercise selection they are selecting from the choices provided.

    There is a selection where you can add your own exercise and put your own calories burned...I have a polar watch so that lets me know how much I burn
  • lyonjid
    lyonjid Posts: 6 Member
    kenyainez wrote: »
    I lost 22 lbs with the program. I start Insanity Max 30 on Monday. Best wishes to you guys. :0) \o/

    I have been looking at Insanity Max 30......let me know how you like it compared to T-25.
  • ruggedshutter
    ruggedshutter Posts: 389 Member
    I started T25 last Monday. I could use a group like this, especially after this morning when I had one of those "What am I doing this" mornings :D
  • MichaeltheMarine
    MichaeltheMarine Posts: 889 Member
    Just started yesterday and my legs definitely feeling the work out!
  • Flabtofab0721
    Flabtofab0721 Posts: 2
    I'd like to join too! I'm starting this Monday (Jan 19, 2015) and need all the support and motivation I can get!!!
  • lyonjid
    lyonjid Posts: 6 Member
    So far...what's your favorite T25 workout? Or if you don't have one....what's your favorite move?

    Workout: Speed 1.0 - so I can catch my breath on the stretch!!
    Move: Burpee!!
  • krisfram
    krisfram Posts: 9 Member
    Waiting to get mine delivered. Would love to join.
  • pittjenn
    pittjenn Posts: 247 Member
    Favorite workouts? I like Core Speed and Speed 2.0. I love doing "rounds" like that - I tell myself I can do any move for just 8 counts, and then I get to move on to something else

    But burpees are my least favorite. I need to modify for low-impact (so no hopping back for me), but Tania's lunge isn't anything like doing a burpee, so I feel like I'm not working hard for those moves. Usually I just start doing deep squats instead - better than nothing, right?
  • skinny4me2be
    skinny4me2be Posts: 358 Member
    I second Speed 2.0!

    I have tendinitis in my shoulder right now, burpee's and pushups don't like me. Have to do modified until it heals.
  • travslst
    travslst Posts: 5 Member
    what results are u guys fgetting from t25? i started 2 weeks ago, and quit after day 2, picked back up this week and im starting day 3 today
  • Polywoggs
    Polywoggs Posts: 33 Member
    edited January 2015
    @travslst, I'm on Alpha wk3, d3- it wasn't until a few days ago that I noticed my face/neck looked slimmer. I caught my reflection in a window and saw my shoulders looked more defined & I could see my collar bone (must be all those Shoulder Taps!). My quads started feeling like lead after the 2nd week. :smiley:
  • JourneyToLose50
    JourneyToLose50 Posts: 17 Member
    Im on day 4 of T25! I would love some peeps on my newsfeed that are doing it, too!
  • bezo321
    bezo321 Posts: 30 Member
    I have to restart focus T 25 from today. I hope I can stick to it. Need some support to keep on track. Anyone in the same boat.
  • fayeth1st
    fayeth1st Posts: 22 Member
    Just ordered my T25 DVDs. Should be here next wk. please add me for support and I'll do the same.
  • bezo321
    bezo321 Posts: 30 Member
    Again I stopped doing my focus t 25 challenge. Back on track starting from today 2 and Feb. Anyone who wants to start today? Keep motivating each other:)
  • Crwest123
    Crwest123 Posts: 3 Member
    would love to join
  • bezo321
    bezo321 Posts: 30 Member
    Great so let's start today!!!
  • csch79
    csch79 Posts: 37 Member
    Starting tonight
  • bezo321
    bezo321 Posts: 30 Member
    Did my 1 st day..Cardio!!!
  • bezo321
    bezo321 Posts: 30 Member
    I have to do day 2 today!!!
  • Ese007
    Ese007 Posts: 1 Member
    I'll like to join the group. I plan to start today.
  • bezo321
    bezo321 Posts: 30 Member
    How do u cope with muscle soreness after you start with focus t25. Need Help!!!
  • bezo321
    bezo321 Posts: 30 Member
    Just finished my day 2 speed 1.0.. Hope to keep finishing my goals. Did that with sore muscles, my son motivated me :)
  • paula38mfp
    paula38mfp Posts: 14
    Hi...I've attempted T25 3/4 time but can't manage to complete week 3 this is why I tried with2/3 different pairs trainers( cheap ones from tesco some fila n Nike) n always end up with my ankles hurting so Itried barefoot n that made the outter sole of my feet hurt so its put me off :/
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