what did you have for brakefast this morning?

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  • jemhh
    jemhh Posts: 14,261 Member
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    6 oz. chicken
    200 g strawberries
    A bunch of tea with 1 cup 2% milk
  • volleygirl1980
    volleygirl1980 Posts: 121 Member
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    All bran cereal with skim milk, an apple and a cup of tea with milk. My standard breakfast every day..I find it fills me up the most. Sometimes I switch up the cereal..
  • Annanna91
    Annanna91 Posts: 54 Member
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    I had a piece of eye bread with a thin layer of Nutella. I'd never had Nutella on toast before and was pleasantly surprised.
  • LavenderLeaves
    LavenderLeaves Posts: 195 Member
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    LeenaGee wrote: »
    LavenderLeaves wrote: »
    LeenaGee wrote: »
    Mango smoothie made with 2 eggs and coconut milk. Tasted like ice cream.

    Breakfast is my favourite meal.

    Like canned coconut milk or the milk-replacement type?

    I use Ayam's canned coconut milk as it has no preservatives. If anyone knows of a better one, I would love to know.

    Man, that sounds delicious. I may have to do that sometime. I've never even thought to use coconut milk that way!

  • bullofheaven
    bullofheaven Posts: 32 Member
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    Buttered coffee/
  • ForecasterJason
    ForecasterJason Posts: 2,577 Member
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    I had homemade waffles topped with a banana and syrup. I also had a couple slices of deli meat.
  • tomatoey
    tomatoey Posts: 5,459 Member
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    A banana and 1/2 cup cottage cheese + coffee w cream. Which would NEVER have kept me full if it weren't for 45 mins hard cardio afterwards (I know bc I've tried).
  • ashleycde
    ashleycde Posts: 622 Member
    edited February 2015
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    (Accidental double post)
  • maxit
    maxit Posts: 880 Member
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    .33 oz steel cut oats cooked in water
    201g red grapefruit (342g whole grapefruit, minus what I didn't consume)
    227 g Roundy's brand ff plain greek yogurt
    several gallons of black coffee (lol)
    water
  • littledebie1960
    littledebie1960 Posts: 10
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    each day is different for me. depending on my pain & energy level. today I ate a little later, I had carnation instant brakfeast.
  • nonstopper
    nonstopper Posts: 1,108 Member
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    eggs and milk
  • ashleycde
    ashleycde Posts: 622 Member
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    French bread with herb & garlic cream cheese, and Norwegian smoked Atlantic salmon. Decadent, fatty, delicious.

    And a coffee with coconut milk.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Greek yogurt with caramelized almonds and fresh blueberries. Plus my usual coffee with milk and creamer.
  • betuel75
    betuel75 Posts: 776 Member
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    Vanilla Whey Isolate with Cinnamon, Coffee with sugar free creamer.
  • jamie_lee80
    jamie_lee80 Posts: 176 Member
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    I had a smoothie with kale, spinach, swiss chard, strawberries, blueberries, flax & chia seeds, almond milk and a scoop of protein powder. I like to get most of my fruits and veggies in at breakfast because I tend to slack throughout the day on them. Its quick and keeps me full until lunch.
  • rayneface
    rayneface Posts: 219 Member
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    toast with half an avocado and a ripe red tomato with a side of black coffee
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Refrigerator oatmeal with blueberries with a side of pumpernickel toast and low-fat Philadelphia cheese.
  • Adrianox85
    Adrianox85 Posts: 17 Member
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    Chobani yogurt and coffee.
  • nsoss
    nsoss Posts: 34 Member
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    Two poached eggs
    2 tsp butter
    1 cup of spinach sauteed in olive oil and garlic
    1 cup coffee hand-dripped from freshly ground beans.
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
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    sbahlezinwe67 wrote: »
    techgal128 wrote: »
    Cereal. I love my cereal.

    My addiction is corn flakes though people say they are not good for weightloss

    Depends how many you eat, and if you put sugar on them. Nothing wrong with a bowl of cornflakes. I like cut up banana on cornflakes.

    I had poached egg, wholemeal toast, baked beans and tinned tomatoes for breakfast.

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