Down 125lbs! If I can do it, you CAN DO IT! Thanks myfitnesspal!!

Options
1…1415171920…31

Replies

  • beanerschnitzel
    beanerschnitzel Posts: 75 Member
    Options
    I LOVE reading these success stories! You inspired me to want to post one of my own one day :)
  • k4tie82
    k4tie82 Posts: 315 Member
    Options
    @dsbroussard82‌ Oh I will!! I got some bigger goals that I am working on currently!! ;)
  • rel6333
    rel6333 Posts: 1 Member
    Options
    Thank you for sharing! Very inspirational! You look amazing!
  • k4tie82
    k4tie82 Posts: 315 Member
    Options
    @rel6333 Thank you! :)
  • Jenniferlynn212
    Jenniferlynn212 Posts: 110 Member
    Options
    Wow!!! Great job!
  • SuperJo1972
    SuperJo1972 Posts: 113 Member
    Options
    Thanks for the post, you are a great example of how it should be done, slowly, steadily and with a focus on health and fitness. Awesome
  • trazter31
    trazter31 Posts: 51 Member
    Options
    Congrats to you! You look amazing and more importantly are in much better health!
  • kirstinheard
    kirstinheard Posts: 28 Member
    Options
    Congratulations! You look great!
  • heathergardner14
    heathergardner14 Posts: 2 Member
    Options
    Curious I am down 50lbs no problem excess skin as of yet, But i am worried once I lose the much needed 100lbs more the excess skin will be horrible. Did you do anything to prevent that? I am trying to lose it slowly and excerise 6 days a week any tips would be appericated
  • k4tie82
    k4tie82 Posts: 315 Member
    Options
    @heathergardner14‌ Hi! I honestly has no idea what I was doing when I started... the first 100 pounds I lost on my own with out a trainer or gym... and I lost it pretty slow. 1-1.5 pounds a week. I think losing it slow helped a lot! I have noticed I have toned a TON since I started weight training. Doesn't mean you have to hire a trainer, or join a gym. If you did weight bearing exercises at home that would work! Like push ups, tricep dips, lunges, burpees, ect. Do 3 sets of each :) I also drink a LOT of water, so that might have something to do with it? :)
  • apple173
    apple173 Posts: 140 Member
    Options
    Truly inspirational. Thank you for sharing.
  • tmm_0127
    tmm_0127 Posts: 545 Member
    Options
    You look fantastic!
  • k4tie82
    k4tie82 Posts: 315 Member
    Options
    @apple173 and @tmm_0127 Thank you! :)
  • CalPolyBronco
    CalPolyBronco Posts: 201 Member
    Options
    You look phenomenal! You have so much to be proud of! Wtg!!
  • k4tie82
    k4tie82 Posts: 315 Member
    Options
    Thank you so much!! :)
  • KeepTheFaith9
    KeepTheFaith9 Posts: 80 Member
    Options
    Awesome! Congratulations!
  • k4tie82
    k4tie82 Posts: 315 Member
    Options
    Thank-you!! So much work, but SO worth it! Anyone can do this!
  • shiyamalee4
    shiyamalee4 Posts: 2 Member
    Options
    Well done! I really needed to read your story today- when its gloomy weather and my motivation is dipping!
  • Sylvie856
    Sylvie856 Posts: 36
    Options
    Very inspiring.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!