How much weight have you lost?
CaoimheMariexo
Posts: 122 Member
I love hearing other peoples weightloss stories it is such amazing motivation.
How much weight did you lose? How long did it take you? What did you do to lose it?
Feel free to post pictures :-)
How much weight did you lose? How long did it take you? What did you do to lose it?
Feel free to post pictures :-)
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Replies
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I've lost 14 lbs since January 1. 28 to go!0
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47 pounds since Oct. 2014. I'm doing Farrell's Extreme Bodyshaping and training for a Spartan now. I have about 50 pounds or so to go.0
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Wow! Both of you are doing great, hope you reach your goals!0
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Almost 9 kilos since beginning of November 2014. Still got three times that to go though.0
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3kg since the start of the year0
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Lost 30lbs so far since Aug. 2014 with 80 to go. Cut out all sugar, went low salt and low carbs. Also walking 2.5 miles 3-5 times a week with 15 minutes of Shaun T's Rockin' Body workout.0
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33 pounds since September 1st, and 20 to go. CICO and exercise when I'm not being a lazy bum (mostly walking, jogging, lifting weights, yoga, and home exercise videos).0
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Well since Jan 2012, I've lost 105.2lbs.
Since May 2014 (the end of my second pregnancy):- If you count my highest pregnancy weight - 57.2lbs
- If you count from the first time I weighed in after giving birth (June 12 2 weeks postpartum) - 38.8
I have about 25lbs or so to go. As for pictures:
Dec 25, 2011-
I didn't take any pictures in 2012.
2013 -
May 27, 2014 (41 weeks pregnant) - June 12, 2014 (2 weeks PP) - Jan 18, 2015
Face Comparison:
2012 to Christmas 2014
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Everyones results are amaazing!! Well done to you all0
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Since about mid-January I've lost 14lbs (down from 210 to 196) And I have 46lbs to go0
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10 lbs down in 38 days. IIFYM diet (deficit) + bodyweight workout 3 days a week with biking commute and infrequent cardio thrown in.
Stats: 5'10", Starting: 174; Current: 164; Goal: 150-ish;
Trying to lean down and get into shape to perform advanced calishtenics and martial arts0 -
170 currently (177 at my lowest weight a little over a month ago, about 12 pounds under my preferred weight to prep for sedentary post-op life). lost about 50 - 60 unintentionally between Feb 2012 and August 2013 due to groceries being too dang expensive. found out my dad needed a kidney and you have to be under a certain BMI to be allowed to donate and between August 2013 and February 2014 lost the rest. calories in vs calories out0
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I started being serious about exercising & controlling calories in at the very end of DEC13 / beginning of JAN14.
I weighed 275.3. No pictures from back then.
I paid attention to how much I should be eating, and I worked up to exercising nearly every day - always cardio (up to 90 min, usually 60) and 3x/week weightlifting.
April 21, 2014 258 lb
Dec. 15, 2014 205 lb
April 30, 2014 253 lb
Dec. 15, 2014 205 lb
The shirt says "I've lost..." then has 10-lb increments written on (fabric paint), crossed out, and the next 10 lb milestone added. It's kind of hard to tell, but the numbers are in blue and the crossing out in red.
I'm so close to 80, I've already got the shirt updated.
Goal weight is 165, which is 10 lb below the top end of a healthy weight range based on BMI.
I might think about going as low as 150, but will see how I look & feel when I get closer.
Definitely want to increase the weightlifting so I'll look hot.
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20 lbs since Dec 9, 2014; 17 lbs to go.0
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Ahh so much inspiration!! Love the before and after pictures0
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In January 2013 I had a starting weight of 290. Now its February 2015 and I weigh 200 pounds(5ft6") and my goal weight is around 160-150. It depends on how I look. I lost the 90 pounds in a year and last year (2014) I was basically just maintaining it but now I'm ready for my next weight loss phase. I didn't take any diet pills. I honestly didn't even workout as much as I should have. I may have worked out twice a month(heavy lifting and little cardio). I lost 90 pounds with the help of intermittent fasting. I didn't even count calories. More so intuitive eating. I don't have any pics of me with my starting weight but I do have pics on my profile when I was about 45 pounds heavier.0
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August 30 2014-200 pounds
February 5 2015-161 pounds
I regret not taking pics until I'd lost 25 pounds and I haven't taken any in 9 pounds. The selfie dread is hard to break.
Straight CICO with aerobics/rowing/light weights, but I did start running a few weeks ago and that's helped take 9 pounds off.
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Lost 30lbs so far since Aug. 2014 with 80 to go. Cut out all sugar, went low salt and low carbs. Also walking 2.5 miles 3-5 times a week with 15 minutes of Shaun T's Rockin' Body workout.
That is a good rate of loss to help prevent regaining it back but without the sugar weight regain should not happen. I got off sugar and processed carbs the first of Oct 2014 and have lost another 20 pounds.
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In January 2013 I had a starting weight of 290. Now its February 2015 and I weigh 200 pounds(5ft6") and my goal weight is around 160-150. It depends on how I look. I lost the 90 pounds in a year and last year (2014) I was basically just maintaining it but now I'm ready for my next weight loss phase. I didn't take any diet pills. I honestly didn't even workout as much as I should have. I may have worked out twice a month(heavy lifting and little cardio). I lost 90 pounds with the help of intermittent fasting. I didn't even count calories. More so intuitive eating. I don't have any pics of me with my starting weight but I do have pics on my profile when I was about 45 pounds heavier.
90 pounds is amazing, especially without counting!0 -
Actually hit my 3rd goal today. Down to 173ish lbs from 270lbs since last April. not really sure how far i want to take it. Just gotta keep lifting heavy things for now.0
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Captain_Wobbles wrote: »Actually hit my 3rd goal today. Down to 173ish lbs from 270lbs since last April. not really sure how far i want to take it. Just gotta keep lifting heavy things for now.
Amazing job!! Keep it up0 -
Lost 55 pounds since I joined MFP last June - I was 200 when I started, currently 145 at the height of 5'5 (and a half). Aim to lose 15 more.0
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Almost 64 pound since 1 October 2014.
I just eat less ( i weigh every solid food and measure every liquid) and move more.
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I don't have a before and during, but since mid September 2014 (one month post partum), I've lost 36 lbs. Another 24 to go. Continuing my whole foods diet, but scaling back the calories, ashtanga yoga, and a lot of walking my cranky 16 lb baby.
I used to run, but royally messed up my bad knee during pregnancy and am currently awaiting surgery.0 -
Around 15 months to lose 243lbs.0
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losted 17 lbs in 3 months from oct 31st 2014 -Feb 1st 2015 i worked out 35 - 60 min everyday for them 3 months and ate cals 1200-1550 per day
before : 143 lbs
Now:126 lbs0 -
Lost 16 pound from 12th jan n feel great but still have at least a stone to lose xx0
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I am down 88 lbs - I started in mid July 2014 at 320 lbs and am now 229 lbs. Still a way to go but my original goal was to get below 200 lbs. The weight flew off at first but since 2015 has decided to go really really slowly which is annoying!! But - it is still going down and I have been amazed by all the comments I have had (positive) and I am enjoying buying a completely new wardrobe. I don't think I had quite appeciated how different I was until a few weeks ago. Then, clothes thing was brought home when I put on my usual trousers and they simply fell straight down. Amazing!!0
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Lost 124 lbs since January 2013, did it on the Keep it Simple plan. Eat food I love, reasonable deficit, moderation, portion control, gelato nightly, and getting off my butt.0
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