How much weight have you lost?

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CaoimheMariexo
CaoimheMariexo Posts: 122 Member
in Success Stories
I love hearing other peoples weightloss stories it is such amazing motivation.
How much weight did you lose? How long did it take you? What did you do to lose it?
Feel free to post pictures :-)

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Replies

  • Holla4mom
    Holla4mom Posts: 587 Member
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    I've lost 14 lbs since January 1. 28 to go!
  • ColoradoBringItOn
    ColoradoBringItOn Posts: 132 Member
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    47 pounds since Oct. 2014. I'm doing Farrell's Extreme Bodyshaping and training for a Spartan now. I have about 50 pounds or so to go.
  • CaoimheMariexo
    CaoimheMariexo Posts: 122 Member
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    Wow! Both of you are doing great, hope you reach your goals!
  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    Almost 9 kilos since beginning of November 2014. Still got three times that to go though.
  • myfatass78
    myfatass78 Posts: 411 Member
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    3kg since the start of the year
  • AZTallguy
    AZTallguy Posts: 154 Member
    edited February 2015
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    Lost 30lbs so far since Aug. 2014 with 80 to go. Cut out all sugar, went low salt and low carbs. Also walking 2.5 miles 3-5 times a week with 15 minutes of Shaun T's Rockin' Body workout.
  • PrizePopple
    PrizePopple Posts: 3,133 Member
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    33 pounds since September 1st, and 20 to go. CICO and exercise when I'm not being a lazy bum (mostly walking, jogging, lifting weights, yoga, and home exercise videos).
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    Well since Jan 2012, I've lost 105.2lbs.
    Since May 2014 (the end of my second pregnancy):
    • If you count my highest pregnancy weight - 57.2lbs
    • If you count from the first time I weighed in after giving birth (June 12 2 weeks postpartum) - 38.8

    I have about 25lbs or so to go. As for pictures:
    Dec 25, 2011-
    hzb4v04v421g.jpg
    I didn't take any pictures in 2012.
    2013 -
    df8616fvzxyr.jpg
    May 27, 2014 (41 weeks pregnant) - June 12, 2014 (2 weeks PP) - Jan 18, 2015
    n2dz18y9hnoo.jpg

    Face Comparison:
    2012 to Christmas 2014
    td44zp967cqu.jpg

  • CaoimheMariexo
    CaoimheMariexo Posts: 122 Member
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    Everyones results are amaazing!! Well done to you all :#
  • Codilee87
    Codilee87 Posts: 509 Member
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    Since about mid-January I've lost 14lbs (down from 210 to 196) And I have 46lbs to go :)
  • shyamcn
    shyamcn Posts: 10 Member
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    10 lbs down in 38 days. IIFYM diet (deficit) + bodyweight workout 3 days a week with biking commute and infrequent cardio thrown in.

    Stats: 5'10", Starting: 174; Current: 164; Goal: 150-ish;

    Trying to lean down and get into shape to perform advanced calishtenics and martial arts :)
  • meganjcallaghan
    meganjcallaghan Posts: 949 Member
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    170 currently (177 at my lowest weight a little over a month ago, about 12 pounds under my preferred weight to prep for sedentary post-op life). lost about 50 - 60 unintentionally between Feb 2012 and August 2013 due to groceries being too dang expensive. found out my dad needed a kidney and you have to be under a certain BMI to be allowed to donate and between August 2013 and February 2014 lost the rest. calories in vs calories out
  • MKEgal
    MKEgal Posts: 3,250 Member
    edited February 2015
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    I started being serious about exercising & controlling calories in at the very end of DEC13 / beginning of JAN14.
    I weighed 275.3. No pictures from back then.
    I paid attention to how much I should be eating, and I worked up to exercising nearly every day - always cardio (up to 90 min, usually 60) and 3x/week weightlifting.

    April 21, 2014 258 lb
    20140421Krysta258_zps5e31ce01.jpg

    Dec. 15, 2014 205 lb
    20142012201520me_zpsaeg8ovrs_1_1.jpg

    April 30, 2014 253 lb
    20140430meatgym253lb_zpsaab2f381.jpg

    Dec. 15, 2014 205 lb
    2014%2012%2015%2070%20down_zps7tyjevjz_1.jpg
    The shirt says "I've lost..." then has 10-lb increments written on (fabric paint), crossed out, and the next 10 lb milestone added. It's kind of hard to tell, but the numbers are in blue and the crossing out in red. :smiley:
    I'm so close to 80, I've already got the shirt updated. :wink:

    Goal weight is 165, which is 10 lb below the top end of a healthy weight range based on BMI.
    I might think about going as low as 150, but will see how I look & feel when I get closer.
    Definitely want to increase the weightlifting so I'll look hot. :smiling_imp:

    51637601.png
  • pjcfrancis
    pjcfrancis Posts: 121 Member
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    20 lbs since Dec 9, 2014; 17 lbs to go.
  • CaoimheMariexo
    CaoimheMariexo Posts: 122 Member
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    Ahh so much inspiration!! Love the before and after pictures :o
  • kbeard26
    kbeard26 Posts: 25 Member
    edited February 2015
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    In January 2013 I had a starting weight of 290. Now its February 2015 and I weigh 200 pounds(5ft6") and my goal weight is around 160-150. It depends on how I look. I lost the 90 pounds in a year and last year (2014) I was basically just maintaining it but now I'm ready for my next weight loss phase. I didn't take any diet pills. I honestly didn't even workout as much as I should have. I may have worked out twice a month(heavy lifting and little cardio). I lost 90 pounds with the help of intermittent fasting. I didn't even count calories. More so intuitive eating. I don't have any pics of me with my starting weight but I do have pics on my profile when I was about 45 pounds heavier.
  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
    edited February 2015
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    August 30 2014-200 pounds
    February 5 2015-161 pounds

    I regret not taking pics until I'd lost 25 pounds and I haven't taken any in 9 pounds. The selfie dread is hard to break.

    Straight CICO with aerobics/rowing/light weights, but I did start running a few weeks ago and that's helped take 9 pounds off.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
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    AZTallguy wrote: »
    Lost 30lbs so far since Aug. 2014 with 80 to go. Cut out all sugar, went low salt and low carbs. Also walking 2.5 miles 3-5 times a week with 15 minutes of Shaun T's Rockin' Body workout.

    That is a good rate of loss to help prevent regaining it back but without the sugar weight regain should not happen. I got off sugar and processed carbs the first of Oct 2014 and have lost another 20 pounds.

  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
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    kbeard26 wrote: »
    In January 2013 I had a starting weight of 290. Now its February 2015 and I weigh 200 pounds(5ft6") and my goal weight is around 160-150. It depends on how I look. I lost the 90 pounds in a year and last year (2014) I was basically just maintaining it but now I'm ready for my next weight loss phase. I didn't take any diet pills. I honestly didn't even workout as much as I should have. I may have worked out twice a month(heavy lifting and little cardio). I lost 90 pounds with the help of intermittent fasting. I didn't even count calories. More so intuitive eating. I don't have any pics of me with my starting weight but I do have pics on my profile when I was about 45 pounds heavier.

    90 pounds is amazing, especially without counting!
  • Captain_Wobbles
    Captain_Wobbles Posts: 240 Member
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    Actually hit my 3rd goal today. Down to 173ish lbs from 270lbs since last April. not really sure how far i want to take it. Just gotta keep lifting heavy things for now.

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