CHALLENGE FOR FEB 2015 -- Say "NO" to Late Night Snacking

1356789

Replies

  • walruslike
    walruslike Posts: 11 Member
    Me 3. LNS 1. Oops
  • DeliVibes
    DeliVibes Posts: 67 Member
    Me:4 LNS:0
  • landers82az
    landers82az Posts: 4
    Ok... Good night... We will see how the "night" goes...
  • dab52776
    dab52776 Posts: 536 Member
    Me:4. LNS:0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Yay!!! Everyone is doing great! Me, not so much, but I hope that changes.

    Feb 4

    ME: 2
    LNS: 2*

  • ptsmiles
    ptsmiles Posts: 511 Member
    Feb. 4 Me: 2, LNS:0
  • trishyorke
    trishyorke Posts: 20
    Me 1!!!!!!!!!!! LNS 4. HAPPY DANCE!
  • landers82az
    landers82az Posts: 4
    M:1 LNS: 0! Whoo... I won't even lie it was difficult last night, and I did make a poor breakfast choice and a couple bad choices about 5 mins ago with lunch, but hey not going to get down and keep on going!
  • ladybuggnorris
    ladybuggnorris Posts: 276 Member
    M:1* LNS:2
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Me: 2*
    LNS: 2
  • ames_ks
    ames_ks Posts: 36 Member
    Me: 4 - LNS: 0!

    Kickin' some LNS butt! Thanks for the challenge! And great job to everyone with 3+.
    'You can do this' to everyone struggling more. Don't stop at setting the goal, make a strategy for how you'll beat the impulse when it arises. You CAN do this!!!
  • landers82az
    landers82az Posts: 4
    M:1 LNS:1*
  • ptsmiles
    ptsmiles Posts: 511 Member
    Feb 5th Me:2, LNS:1 :-(
  • dab52776
    dab52776 Posts: 536 Member
    Me: 5 LNS:0
  • ames_ks
    ames_ks Posts: 36 Member
    Thanks for the challenge! Facing off with this persistent demon is really helping me, in multiple ways!
    Me: 5 - LNS: 0
    (unless a glass of wine while purging my closet of plus-sizes counts against me) New lowest weight in 16 years!!! Whoohoo!
  • ctleonard9
    ctleonard9 Posts: 50 Member
    lamlam2013 wrote: »
    "Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    Welcome!

    Hi my solution is to go to bed early :)
  • ames_ks
    ames_ks Posts: 36 Member
    ptsmiles wrote: »
    Feb 5th Me:2, LNS:1 :-(

    That's not sad, ptsmiles. You're up by 1 on LNS, that's good! And you can win another victory tonight! Just figure out now what you'll do instead to distract yourself... You can do this! :smile:
  • joemac59
    joemac59 Posts: 13 Member
    I'm in. hope this will pull the trigger for me. Have been at a plateau for over 2 weeks.
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Me: 3*
    LNS: 2
  • DeliVibes
    DeliVibes Posts: 67 Member
    edited February 2015
    Me: 5* LNS: 1
    The one night I snacked before bed wasn't junk food, it was a sandwich, so it's still better than binging on crap!
  • jennylea70
    jennylea70 Posts: 57 Member
    I'm joining in, late night munchies kill me!! It's like I have to snack after 8pm. Not doing so great so far this month. So far this month - Me:4. LNS:2.

  • karenleona
    karenleona Posts: 3,959 Member
    Me 4
    LNS. 1
    Boo. After working my night shift...
  • dab52776
    dab52776 Posts: 536 Member
    Me:6 LNS: 0
  • chrissysnoj
    chrissysnoj Posts: 2 Member
    I'm in! Hope it's not too late to join!
  • lorddoit4me
    lorddoit4me Posts: 44 Member
    Me 1
    lns 0
    lns is my weakness. Soooo comfortable lying in the bed, watching my favorite program after a long day of work. :D Have to remind myself. ..THAT IS HOW I GOT TO THE WEIGHT I AM...nothing comfortable about that! :o
  • ames_ks
    ames_ks Posts: 36 Member
    Me: 5 - LNS: 1*
    I don't feel bad about it though. It wasn't full-on LNS, just went to some friends' party, but it was still eating after 8pm, which was my definition of LNS for the challenge. Didn't even do too badly with my choices at the party, so it's all good! :)
  • zaza54
    zaza54 Posts: 1,475 Member
    Thanks for starting the challenge again this month! I was away this past week and was not keeping track. I will assume that LNS got the better of me, but still have time to beat them this month so the challenge is on.
    Me: 0
    LNS: 7
  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
    edited February 2015
    Late to the party - but in.

    Me: 1 LNS: 6

    http://www.marksdailyapple.com/night-eating-syndrome-causes-solutions/#axzz3RA1ZRBNe

    interesting read for some tips to help stop late night snacking
  • ReginaM49
    ReginaM49 Posts: 65 Member
    Where has this thread been all my life?! This is my biggest downfall. Last night was girl scout cookies. I do so good all day... log out...and grow horns at 2 a.m. Help!
  • DeliVibes
    DeliVibes Posts: 67 Member
    ME: 6*
    LNS: 1

    Haven't binged once either or had any treats!!

Categories