does cold water can't make u lose weight?

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sassy_pae
sassy_pae Posts: 23
in Getting Started
people told me that if i want to lose weight, i should not drink a cold water. But i like drinking cold water
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Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    :huh: :noway:
  • Delilahhhhhh
    Delilahhhhhh Posts: 477 Member
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    Is this a joke?
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    Srsly....
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
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    It cools off your fat burning
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
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    really-pl-ffffff-3.jpeg
  • bigbonnie1
    bigbonnie1 Posts: 3 Member
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    It burns a minimal amount of calories. Because your body has to warm the cold water you just drank, the theory is it will help you lose weight. Maybe an extra ten calories. This is more of something to add to the wall that is your diet.
  • stif9
    stif9 Posts: 33 Member
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    Yes cold water has more calories and a higher glycemic index than room temperature water. I think it has something to do with the water molecules and their polar covalent bonds and how they react with temperature. One of my bros told me that, and he is lean as *kitten*, plus he curls like 135 in the squat rack, he doesn't squat though because he says it's bad for your knees. He totally crushes the leg press though all throughout that 2 inch range of motion.
    I'm sorry but if you ask stupid questions you get stupid answers.
    Drink your *kitten* water, but avoid icecubes. srs.
  • SherryTeach
    SherryTeach Posts: 2,836 Member
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    Do you believe everything people tell you?
  • Delilahhhhhh
    Delilahhhhhh Posts: 477 Member
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    OP, Eating at a calorie deficit is the only way to lose weight and has got nothing to do with the temperature of the water you drink.
  • bornforbattles
    bornforbattles Posts: 63 Member
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    You have to drink boiling water to keep fat burning high. It's anabolic, trust me.
  • Lounmoun
    Lounmoun Posts: 8,426 Member
    edited February 2015
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    sassy_pae wrote: »
    people told me that if i want to lose weight, i should not drink a cold water. But i like drinking cold water

    I like drinking cold water too. It doesn't impact your weight loss.
    You might not want to listen to those people.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
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    Ask yourself whether that sounds reasonable.



    The answer is no, it does not.
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
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    Oh man. For the sake of your wellbeing, please stop being so naive.
  • Khukhullatus
    Khukhullatus Posts: 361 Member
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    We're all so helpful on here <_<
  • stif9
    stif9 Posts: 33 Member
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    bornforbattles wrote: »
    You have to drink boiling water to keep fat burning high. It's anabolic, trust me.

    Dude i think they started testing for that in shows and meets, after the piss test and weigh ins they make you drink only cold water and measure your temperature.
  • hortensehildegarde
    hortensehildegarde Posts: 592 Member
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    I don't know what's funnier, OP's post or the way people are reading it.

    OP no. No it's not true. Because I get the impression you might not have been able to figure that out from the other posts.

    Cold water will in no way stop you from losing weight.
  • Khukhullatus
    Khukhullatus Posts: 361 Member
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    bigbonnie1 wrote: »
    It burns a minimal amount of calories. Because your body has to warm the cold water you just drank, the theory is it will help you lose weight. Maybe an extra ten calories. This is more of something to add to the wall that is your diet.

    This is a myth by the way. If your body were a perfectly closed system, with no heat bleed through, that operated with perfect efficiency, it would be accurate. I'm convinced that's why it has legs, because you can sorta kinda make a case for it.
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
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    emily_stew wrote: »
    GiveMeCoffee wrote: »
    really-pl-ffffff-3.jpeg

    Really? Is that a racist statement??


    *disclaimer for white knights...that's an inside joke.

    Uh huh against all the words on the screen people
  • NormInv
    NormInv Posts: 3,301 Member
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    cold water will hit the bladders early....when you are cold you wanna go to the bathroom...so if you had eaten the '3 must food you must eat to lose fat', some of them may be lost in urine and jeopardize your fat loss.

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