does cold water can't make u lose weight?

sassy_pae
sassy_pae Posts: 23
edited November 12 in Getting Started
people told me that if i want to lose weight, i should not drink a cold water. But i like drinking cold water
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Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    :huh: :noway:
  • Delilahhhhhh
    Delilahhhhhh Posts: 477 Member
    Is this a joke?
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Srsly....
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    It cools off your fat burning
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    really-pl-ffffff-3.jpeg
  • bigbonnie1
    bigbonnie1 Posts: 3 Member
    It burns a minimal amount of calories. Because your body has to warm the cold water you just drank, the theory is it will help you lose weight. Maybe an extra ten calories. This is more of something to add to the wall that is your diet.
  • stif9
    stif9 Posts: 33 Member
    Yes cold water has more calories and a higher glycemic index than room temperature water. I think it has something to do with the water molecules and their polar covalent bonds and how they react with temperature. One of my bros told me that, and he is lean as *kitten*, plus he curls like 135 in the squat rack, he doesn't squat though because he says it's bad for your knees. He totally crushes the leg press though all throughout that 2 inch range of motion.
    I'm sorry but if you ask stupid questions you get stupid answers.
    Drink your *kitten* water, but avoid icecubes. srs.
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    Do you believe everything people tell you?
  • Delilahhhhhh
    Delilahhhhhh Posts: 477 Member
    OP, Eating at a calorie deficit is the only way to lose weight and has got nothing to do with the temperature of the water you drink.
  • bornforbattles
    bornforbattles Posts: 63 Member
    You have to drink boiling water to keep fat burning high. It's anabolic, trust me.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    edited February 2015
    sassy_pae wrote: »
    people told me that if i want to lose weight, i should not drink a cold water. But i like drinking cold water

    I like drinking cold water too. It doesn't impact your weight loss.
    You might not want to listen to those people.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    Ask yourself whether that sounds reasonable.



    The answer is no, it does not.
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
    Oh man. For the sake of your wellbeing, please stop being so naive.
  • Khukhullatus
    Khukhullatus Posts: 361 Member
    We're all so helpful on here <_<
  • stif9
    stif9 Posts: 33 Member
    bornforbattles wrote: »
    You have to drink boiling water to keep fat burning high. It's anabolic, trust me.

    Dude i think they started testing for that in shows and meets, after the piss test and weigh ins they make you drink only cold water and measure your temperature.
  • Unknown
    Unknown
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  • hortensehildegarde
    hortensehildegarde Posts: 592 Member
    I don't know what's funnier, OP's post or the way people are reading it.

    OP no. No it's not true. Because I get the impression you might not have been able to figure that out from the other posts.

    Cold water will in no way stop you from losing weight.
  • Khukhullatus
    Khukhullatus Posts: 361 Member
    bigbonnie1 wrote: »
    It burns a minimal amount of calories. Because your body has to warm the cold water you just drank, the theory is it will help you lose weight. Maybe an extra ten calories. This is more of something to add to the wall that is your diet.

    This is a myth by the way. If your body were a perfectly closed system, with no heat bleed through, that operated with perfect efficiency, it would be accurate. I'm convinced that's why it has legs, because you can sorta kinda make a case for it.
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    emily_stew wrote: »
    GiveMeCoffee wrote: »
    really-pl-ffffff-3.jpeg

    Really? Is that a racist statement??


    *disclaimer for white knights...that's an inside joke.

    Uh huh against all the words on the screen people
  • NormInv
    NormInv Posts: 3,303 Member
    cold water will hit the bladders early....when you are cold you wanna go to the bathroom...so if you had eaten the '3 must food you must eat to lose fat', some of them may be lost in urine and jeopardize your fat loss.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
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  • PrizePopple
    PrizePopple Posts: 3,133 Member
    1419929905-d81ebe5e3b93fafd3edae37565a912b7.gif
  • bulk_n_cut
    bulk_n_cut Posts: 389 Member
    yes, cold water doesn't indeed can't make you lose not weight
  • bornforbattles
    bornforbattles Posts: 63 Member
    NormInv wrote: »
    cold water will hit the bladders early....when you are cold you wanna go to the bathroom...so if you had eaten the '3 must food you must eat to lose fat', some of them may be lost in urine and jeopardize your fat loss.

    :neutral_face:
  • stif9
    stif9 Posts: 33 Member
    NormInv wrote: »
    cold water will hit the bladders early....when you are cold you wanna go to the bathroom...so if you had eaten the '3 must food you must eat to lose fat', some of them may be lost in urine and jeopardize your fat loss.
    Bro, like BRO, like totally!!! I've been totally urinating all my raspberry ketones this way.


  • dave4d
    dave4d Posts: 1,155 Member
    Seriously.... the temperature of the water you drink will have little effect on your weight loss. Drink your water at whatever temperature that you want. The key is to drink water instead of calorie laden drinks like soda or alcohol.
  • stif9
    stif9 Posts: 33 Member
    dave4d wrote: »
    Seriously.... the temperature of the water you drink will have little effect on your weight loss. Drink your water at whatever temperature that you want. The key is to drink water instead of calorie laden drinks like soda or alcohol.
    What about cold alcohol doe?

  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    28bfp51.png
  • ndj1979
    ndj1979 Posts: 29,136 Member
    everyone knows the perfect fat burning temperature for water is 69.9 degrees….
  • THenry8
    THenry8 Posts: 62 Member
    edited February 2015
    I'd say drink as much water as you want, but don't drink too much though! At the least, 64oz of water is good enough. If you have to exercise and sweat a ton afterwards, then drinking a little more will help with that! Do what best for you is what I can say! Don't listen to other false advice!
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