February Running Challenge
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Date Miles today. Miles for February
2/1 REST DAY
2/2 6.2 miles - 6.2
2/3 7.16 miles - 13.36
2/4 REST DAY
2/5 7 miles - 20.36
2/6 6.2 miles - 26.56
2/7 15 miles - 41.56
2/8 REST DAY
2/9 9.5 miles 51.06
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13 miles so far this month. Make 5k last run, first time in months !!!! Graduated C25k, moving on to 10K training now.0
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Woohoo! I FINALLY get to contribute to my February goal (watch out, it's a doozie):
Sat 2/7 2 miles
(46 to go)
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I'm back! Today was my first run for 2 weeks..... my calf injury was better but lingering so I decided to give it a good rest! No pain, pulling or niggley feelings at all!!
So I'm going slow, building back up to where I was in October Aiming for 50km this month.
09/02 - 6.07km
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2/1 - 3 miles
2/3 - 3 miles
2/4 - 2.7 miles (tempo run)
2/5 - 3 miles
2/7 - 6 miles
2/8 - 3 miles
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4 miles to add bringing my total to 26 with 44 to do.
Keep the photos coming everyone it's great to see where other people run, I'd put some up myself if I knew how to.
drdwngfan... congrat's on finishing your c25k and your first 5k run.
ShortMrsn.... Good to hear you calf injury has healed and you back with us and running again pain free.0 -
@ShortMrsN - Hey girl, Welcome back!!! I'll second Abakan in saying glad your injury's completely healed and you're back with us again running pain free!0
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Love all the pics!!! Glad everyone is feeling better!!!
2/1, 3 miles, treadmill
2/2, 4.34 miles, treadmill
2/3, XT - Zumba
2/4, 3 miles, treadmill (&Zumba)
2/5, 4.34 miles, treadmill (&Zumba)
2/9, 5.78 miles, treadmill (&Zumba)
20.46 total; 100 goal
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2/1- 3.1 miles
2/2- 3.1 miles
2/3- 10 miles
2/3- soccer
2/4- Zumba
2/5- soccer
2/6-rest
2/7 4.0 miles
2/8 11.0 miles
2/9 3.0 miles0 -
Not sure why the ticker isn't showing the mileage but I am at 25.5miles
I ended my first week with 20.5 miles.
Still putting in time on the treadmill, longing for warmer weather.0 -
8K, which puts me at 33.5K for the month.0
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2/1 –
2/2 – 1 mile
2/3 –
2/4 – 1 mile
2/5 -
2/6 -
2/7 -1 mile
2/8 – 3.1 miles
2/9 - .5 miles
@Lesleycali lovely pics!!0 -
February Goal 75 miles
2/1: hostess to 30 people at my house for some big tv thing. I won't call it rest day!
2/2: rest from being hostess to 30 people.....
2/3: 3.61 run and 1 hour of snorkel in rough water
2/4: snorkel 2 hours
2/5: 6.17
2/6 rest
2/7 4.52
2/8 3.35
2/9 2.15
Total: 19.80miles
(Ticker is my goal for 2015 and accumulation to date)
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Can I still join? I'm in for 130 miles.
[img][/img]0 -
I'm at 3.5 miles total out of 30 I had a conference this weekend and nowhere to run - so it's time to kick some butt this week!0
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2/4 - 3.5
2/5 - 3.3
2/6-2/8 sick days
2/9 - 3.810
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