CHALLENGE FOR FEB 2015 -- Say "NO" to Late Night Snacking
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I'm joining in, late night munchies kill me!! It's like I have to snack after 8pm. Not doing so great so far this month. So far this month - Me:4. LNS:2.
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Me 4
LNS. 1
Boo. After working my night shift...0 -
Me:6 LNS: 00
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I'm in! Hope it's not too late to join!0
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Me 1
lns 0
lns is my weakness. Soooo comfortable lying in the bed, watching my favorite program after a long day of work. Have to remind myself. ..THAT IS HOW I GOT TO THE WEIGHT I AM...nothing comfortable about that!0 -
Me: 5 - LNS: 1*
I don't feel bad about it though. It wasn't full-on LNS, just went to some friends' party, but it was still eating after 8pm, which was my definition of LNS for the challenge. Didn't even do too badly with my choices at the party, so it's all good!0 -
Thanks for starting the challenge again this month! I was away this past week and was not keeping track. I will assume that LNS got the better of me, but still have time to beat them this month so the challenge is on.
Me: 0
LNS: 7
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Late to the party - but in.
Me: 1 LNS: 6
http://www.marksdailyapple.com/night-eating-syndrome-causes-solutions/#axzz3RA1ZRBNe
interesting read for some tips to help stop late night snacking0 -
Where has this thread been all my life?! This is my biggest downfall. Last night was girl scout cookies. I do so good all day... log out...and grow horns at 2 a.m. Help!0
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ME: 6*
LNS: 1
Haven't binged once either or had any treats!!0 -
Where has this thread been all my life?! This is my biggest downfall. Last night was girl scout cookies. I do so good all day... log out...and grow horns at 2 a.m. Help!
Welcome! You are like a lot of us on here. Logging may not solve the problem, but it will help make us aware of late-night snacking. The support on here shows others are in this fight together. Again, welcome Regina!
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Everyone is doing great! The support on this thread is amazing! Well, I'm back from my mini vacation and will be logging on here every day again.
Feb 8
Me: 5*
LNS: 30 -
Me: 6* - LNS: 10
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Me: 7*
LNS: 10 -
Glad I saw this thread. Eating again after dinner is my biggest weakness!
Starting from yesterday Me: 1 LNS: 0!0 -
Me:8
LNS:0
I this thread because it has kept me on track!0 -
I'm in. Late-night snacking is hard for me to shake. Starting tonight.0
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Me: 7
LNS: 2*
It wasn't really that late but it was after dinner and I wasn't hungry. Being strict so counting this as a minor slip up. Won't happen tomorrow.0 -
oh man! i'm always up late, even if it's not for work, I always tend to snack in the evening. I'm totally in with this challenge!0
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jgracemarkham wrote: »oh man! i'm always up late, even if it's not for work, I always tend to snack in the evening. I'm totally in with this challenge!
Welcome jgracemarkham!
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