From NOT to HOT! Everyone post your pics! :)

Huge congrats to everyone who's posted their successes. Definitely a big motivator!

HaibaneReki wrote: »

wow, You're my hero

every day in a gym for 2-3 hours I dare say?

No sir. Just worked out 1 hour per day 6 days a week with a solid diet. I lost 1 lb per week...over 6 months, which led to my 35 lb weight loss. I find that most people do not give themselves enough time to see the results. The changes happen slow...but over time...well...that's when the magic happens...if you are consistent.

"Apply the most amount of effort, to the maximum of your ability, in the allotted time that you have..."

https://www.youtube.com/watch?v=an-w8_vNuWw

Changing daily! Feeling accomplished and can't wait for a greater change!!

homerjspartan wrote: »

Ladies and Gents, Show off that incredible transformation you made! I'm sure it will inspire many out there! :bigsmile:

I personally don't think it's necessary to show pics of my success. Why? Because I'm not looking for compliments OR comments from strangers on the internet.

Honestly, I find these types of posts nothing more than a cry for attention.

Shouldn't we be better than this?

I was just at my rec center and there was a giant room of people listening to country music, having a blast, dancing, and generally the mood was awesome. I walked in, completely unsolicited and yelled "I don't like country music or dancing" and then I walked back out.

They went right back to having fun.

Some people.

fab answer!

2 years ago, I weighed 200lbs! Now I am down to 150. I joined MFP at 175 and lost the last 25! A big part of my story is that I took the frustration and restriction out of things and just did it the good ole fashioned way...... I eat (mostly) healthy and exercise! I love running now, do some weightlifting and eat as much clean food as I can. I completely cut out alcohol and fast food. I love oatmeal, fresh berries, roasted veggies and all sorts of things I never thought I would love! It's like my tastes changed. Except for sweets- I love sweets but I DO NOT BEAT MYSELF UP about food. The biggest lesson I learned in this weight loss is that I needed a different relationship with food for this to be a life change. I don't get upset if I eat a whole bag of grapes or too big of a piece of grilled salmon. I love food, I just make better choices and keep it simple!

flatlndr wrote: »

Dropped 100+ in 2014:

Bond....James Bond.....

NICE WORK!!!!!

I agree, totally inspiring! Ya'll look great!