CHALLENGE FOR FEB 2015 -- Say "NO" to Late Night Snacking

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Lefty1290 wrote: »
    I'm in. Late-night snacking is hard for me to shake. Starting tonight.
    Welcome Lefty!

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    dab52776 wrote: »
    Me:8
    LNS:0
    I <3 this thread because it has kept me on track!

    WooHoo...great job!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Feb 9

    Me: 6*
    LNS: 3
  • ames_ks
    ames_ks Posts: 36 Member
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    Me: 8* - LNS: 1
  • Lefty1290
    Lefty1290 Posts: 551 Member
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    Going to bed.

    Me: 1

    LNS: 0
  • lskclark
    lskclark Posts: 3 Member
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    Hey guys! Late night snacking is a SERIOUS problem for me. SHUCKS, let me be real, snacking period is an issue! So, I would like to join this challenge to banish my bad snacking habit. I commit (fingers crossed) to not snack (bad food) after dinner for 30 days. Hopefully this will be the start of something wonderful!
  • turtlesaver
    turtlesaver Posts: 31
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    Me: 2
    LNS: 0!
    I made myself some flavored water to sip in bed while watching movies, it worked really well last night.
  • Withwings137
    Withwings137 Posts: 31 Member
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    I'm late to this challenge but I'd like to join! I recently realized that I eat because I'm tired at night....my goal is to stop eating after 7 and go to sleep if I'm tired instead.
    Me 1*, LNS 0
  • Saragirl2
    Saragirl2 Posts: 630 Member
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    lamlam2013 wrote: »
    "Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    Welcome!

  • Saragirl2
    Saragirl2 Posts: 630 Member
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    Looking forward to joining this group. I used to have control over nighttime snacking & overcoming this challenge will help me reach my goal of 40+ pounds. 7pm s/b my cut off.
  • nurseatheart
    nurseatheart Posts: 4
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    lamlam2013 wrote: »
    "Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    Welcome!

  • dab52776
    dab52776 Posts: 536 Member
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    Welcome to the new members!

    Me: 9
    LNS: 0 :)
  • DeliVibes
    DeliVibes Posts: 67 Member
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    Me: 8*
    LNS: 2
  • starryphoenix
    starryphoenix Posts: 381 Member
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    I'll be on night two of this tonight. I'm trying not to eat anything after 10pm. I have also gone sugar free as well. :smile:
  • bobfstark
    bobfstark Posts: 1
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    I found the best way not to snack is to brush my teeth right after eating dinner.
  • heatnjoy
    heatnjoy Posts: 2 Member
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    I was so contemplating this just last night as I ate yet again at 10p just before bed!
    ames_ks wrote: »
    Great idea! This is a major downfall of mine too, and at least half of what's unfortunate in my eating habits happens after dinner. So my definition: no eating after 8pm, with or without uneaten calories. And my strategy to break this rhythm will be to find a project to keep my hands busy after hours, or watch the TV furthest away from the kitchen. Game on!!! Shout out to the creator for this one!! :)
    I'm with ames on this one! Challenge Accepted!

  • makemethick
    makemethick Posts: 9 Member
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    Lol this sounds fun. I stop eating after 7 or 730pm. And try to go to bed by 930. After. That I get tempted to eat by boredom taking. Over lol. Me:2 lns:0
  • judychicken
    judychicken Posts: 937 Member
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    I want to be in. I'm up till 2am watching TV and eat my snack at 10:30 to 11:00pm every night.
  • Lefty1290
    Lefty1290 Posts: 551 Member
    edited February 2015
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    Me: 1 - LNS: 1*

    My mom works at a donut shop and brought me an apricot jelly donut - my next favorite after strawberry.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    judychicken wrote: »
    I want to be in. I'm up till 2am watching TV and eat my snack at 10:30 to 11:00pm every night.
    Welcome Judy!

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