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30 DAY SHRED JOIN IN BOARD!!!
Behxo
Posts: 1,190 Member
Starting the 30 Day Shred on Monday, February 9th and I will not be stepping on the scale till March 9th (on my birthday as a gift to myself!) I will be doing this workout Mon-Fri and taking the weekends off. This will be my second time completing it but I think I will be using 3lbs instead of 5lbs because I have not worked out for a month. If you are interested in joining me and supporting each other, leave a message and friend request me. Let's do this together!
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Replies
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Awe, no one wants to join?0
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I'm sorry! I would but I have a broken leg and am very limited in what I can do.
What is the 30 Day shred in any case?0 -
astro_katie wrote: »I'm sorry! I would but I have a broken leg and am very limited in what I can do.
What is the 30 Day shred in any case?
Sorry to hear that, hope you heal quickly! Here's an article explaining what it is
http://topworkoutprograms.org/dont-try-the-jillian-michaels-30-day-shred-until-you-read-this/
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I'm trying!
Thanks I'll check it out, maybe if you do another in a couple of months then I can join in, hopefully I'm all better by then.0 -
yes
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ive already started. level 1 is boring but i found it hard, level 2 is a lot more fun!0
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I'm in! 0
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I'm in too! I might start tomorrow though just to take advantage of the weekend, in case I'm not able to get a workout in between work and school. Let's do it! 0
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Ok so I couldn't wait and just did Day 1. It was definitely a hard workout, but thankfully it went by fast. On the downside, after the 3rd set of jumping jacks my downstairs neighbors made it clear they didn't appreciate my fitness goals...0
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I'm also in! I did this program over a year ago, never finished & didn't really track weight loss. Getting in the scale is instant de-motivation, if you know what I mean. I think I will alternate the workouts as they get very repetitive, but count me in!0
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Ill join you it will help me before the summer0
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Did anyone else do it today? I did Day 3. I think Level 1 is already getting easier. I guess I'm really inflexible bc the end stretches are hard for me to sit up during. My back wants to curve.0
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I'm in will start today! Please add me0
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Id love to join, sisters wedding on the 12th of april.0
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I'll join. I'll start back after work today. The first time I did it in Dec and lost 15 pounds in 2 weeks. Only stayed on level 1 and didn't change my eating habits but did give up soda. The workouts were a breeze from day 4. Jillian got annoying so I started with my I pod and her on mute and it was much better. 0
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Count me in. I did a few level 1 workouts but not consistently. Now I am going to give it a really good go. Did the level 1 today. I am planning 2 rest days a week so all up should be finished in 6 weeks. Can't wait to see the results and also looking forward to reading up on everyone's progress 0
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I am in. 3rd day and I feel good
.I also made a changes in my diet and downloaded the c2k free jogging app on my phone. 0 -
Yay! I'm so excited to see all of our results!0
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I'm starting today. I plan on taking measurements between each level.0
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I started on the 9th!!! That's crazy, i was hoping there would be others!0
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I am shredding away....15 workouts in and 3 inches lost wahoo!0
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I will join! I did it a few months ago but lacked motivation and only made it to day 5. This is exactly what I need yay!!! I will begin in the morning!0
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day 2 of level 1 was great but today my shoulders got tired before my legs during circuit 1 with the presses. Proud that I made it through the whole thing again though.0
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Day 4 done--I started at 9:30pm and that was rough. I get more energy as it went on though. I love the motivation from this group 0
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Started today add me in..started a few months ago but it had me sore for days and never started back. I've been cycling and gym for last 2 weeks so maybe I won't be so sore tomorrow. Will fight through it! I see good results on boards so let's do it!! I need this0
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Would love to join in on this (just downloaded this app today) but can't start until this weekend so I will be about a week behind. Need to lose weight for my daughter's wedding in July and already down 6 lbs. In 3 weeks. Can't wait to get started.0
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Day 2 done. The biceps and lunges getting easier but still struggling with the side squat and shoulder raises and push ups (on knees).0
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i'm on level 2 now, but i'll keep it up!0
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I'm in day three of level one, a little rough this morning because I did some tabata last night0
This discussion has been closed.
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