What was your one little victory today that deserves acknowledgement?
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JessRaddatz wrote: »I ran 2.25 miles without stopping! I still can't believe I did it!
Good job! I love the feeling when you finish a long run!
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I ran for 25 minutes without walking today. I wanted to throw up after 2 minutes when I started in November.0
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I walked by the pastry box FOUR times without taking one. Thank goodness the fifth time I walked by they were all gone!!0
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Did a 5 mile run today (albeit slowly, I've always been a slooooow runner)-- longest run I've done since 2012, I think!0
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I took the stairs instead of the elevator all day, even though I was sore.0
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This morning, I woke up DOMS free from my lift yesterday.
Then i pushed longer than usual on the eliptical.
Tonight, at yoga, I was able to actually straighten my leg for the first time.
Good day.0 -
I think I am getting down to a weight I
Haven't been in over 10years or more.0 -
I looked over my food logs and discovered that the regular I Can't Believe It's Not Butter is killing me calorie-wise at breakfast. I eat toast in the morning and have been consuming 200 calories in butter for that bread!
Today I switched to the light version. Went from 100 calories a tablespoon to 40 calories a tablespoon. Much better! 0 -
Instead of my usual snack of potato chips, I switched to these veggie sticks that are baked, aren't made with potatoes and are fat free.0
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I finished my leg workout even though I wanted to quit.0
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Getting a workout this close to midnight... I was almost going to call it a day and just keep lazing about in bed but I actually got off my butt and moved, even if it was only for 15 minutes! :P0
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I did not eat the last delicious blueberry muffin that my mother-in-law sent over. I did have one last night, though. It was gooooood.0
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I ran 5 miles today!0
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Not MFP related, but totally relevant to life.
Today a friend of mine who I haven't talked to in 6 months messaged me on Facebook. I was glad to hear from him, until the conversation just started making me feel crappy. To summarize, he teased me about not having a full time job (I do currently freelance), not having any hips while having large "cans", humble-bragged about his new business venture, then acted like he just totally forgot that I do graphic design. I promptly ended the conversation... and then after thinking about it a bit longer, unfriended him on Facebook. It doesn't sound that drastic, but I've known him for 10 years and we used to be very close. After our conversation I realized he is toxic, and just a total *kitten*. I decided I don't have room for relationships like that in my life anymore...and I went ahead and deleted a bunch of other people from Facebook who are contributing nothing to my life.
It felt *kitten* fantastic
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I exercised and that saved me from going over in my calories AND after bad news I didn't go get cheesecake. 0
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MissyMissy18 wrote: »Not MFP related, but totally relevant to life.
Today a friend of mine who I haven't talked to in 6 months messaged me on Facebook. I was glad to hear from him, until the conversation just started making me feel crappy. To summarize, he teased me about not having a full time job (I do currently freelance), not having any hips while having large "cans", humble-bragged about his new business venture, then acted like he just totally forgot that I do graphic design. I promptly ended the conversation... and then after thinking about it a bit longer, unfriended him on Facebook. It doesn't sound that drastic, but I've known him for 10 years and we used to be very close. After our conversation I realized he is toxic, and just a total *kitten*. I decided I don't have room for relationships like that in my life anymore...and I went ahead and deleted a bunch of other people from Facebook who are contributing nothing to my life.
It felt *kitten* fantastic
I love this! Good for you!! I try to do this twice a year. Would I enjoy randomly bumping in to them on the street and chat? Would I enjoy a lunch with them? Do their posts make me laugh or think deeply? Then I know they are keepers!0 -
I fit into a 4xl shirt and I need to make my belt shorter 0
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I got back on track with my calories after a long weekend - always tricky for me!0
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MissyMissy18 wrote: »Not MFP related, but totally relevant to life.
Today a friend of mine who I haven't talked to in 6 months messaged me on Facebook. I was glad to hear from him, until the conversation just started making me feel crappy. To summarize, he teased me about not having a full time job (I do currently freelance), not having any hips while having large "cans", humble-bragged about his new business venture, then acted like he just totally forgot that I do graphic design. I promptly ended the conversation... and then after thinking about it a bit longer, unfriended him on Facebook. It doesn't sound that drastic, but I've known him for 10 years and we used to be very close. After our conversation I realized he is toxic, and just a total *kitten*. I decided I don't have room for relationships like that in my life anymore...and I went ahead and deleted a bunch of other people from Facebook who are contributing nothing to my life.
It felt *kitten* fantastic
Good for you! I've been feeling *kitten* about some of my facebook but not really real life anymore friends and this is the push I need to edit a few out. No room for the negativity.
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I've been trying to up my water intake. I made it to 96 oz. today. Still feel thirsty...
I've started taking the stairs at work. I work on the 8th floor, so in easing in to it. Every week, I add another flight.0 -
Total NSV, my favorite old flannel PJ pants that last Christmas I could only wear with the button undone I finally tried on again. Well they still don't fit, only this time they are too big, and I had to tighten the ties to get them to stay on.... I wish I had tried them on again sooner....0
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Said "no" to dessert.0
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My youngest got his driving permit on Monday. We did our first driving lesson today. I did NOT drink a bottle of wine when we got home!!
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Did a 20km walk and a boxercise class so I've burnt more calories than I ate 20kg down but still 24kg more to lose0
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These all really motivated me. Didn't sleep well last night so after my brother got on bus to school took a nap missed going to the gym with my friend but went on a nice fast paced walk while brother scootered. Also cut back soda consumption today. Got gym plans tomorrow though!0
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fotofreak01 wrote: »My youngest got his driving permit on Monday. We did our first driving lesson today. I did NOT drink a bottle of wine when we got home!!
You did better than me! When my daughter (now 19) got hers the first time she drove with me I went home and drank, a lot. I made hubby taking over driving lessons after that! I still don't like riding when she's driving
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I decided to go with my husband for a 5-day trip to visit family; usually I would let my recent 10-lb weight gain stop me from meeting anyone or going anywhere, but I've decided to seize the day - life's too short (and precious) to be wasted on weight worries.0
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I did 500 squats
I also didn't eat a little bag of chocolate my sister gave me. I'm saving it for Easter.0 -
I only ate the food I packed in my lunchbox today at work. It was a good day (*)0
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I ate bacon chocolate in moderation.0
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