30 DAY SHRED JOIN IN BOARD!!!

Behxo
Behxo Posts: 1,190 Member
in Motivation and Support
Starting the 30 Day Shred on Monday, February 9th and I will not be stepping on the scale till March 9th (on my birthday as a gift to myself!) I will be doing this workout Mon-Fri and taking the weekends off. This will be my second time completing it but I think I will be using 3lbs instead of 5lbs because I have not worked out for a month. If you are interested in joining me and supporting each other, leave a message and friend request me. Let's do this together!
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Replies

  • Behxo
    Behxo Posts: 1,190 Member
    Awe, no one wants to join?
  • astro_katie
    astro_katie Posts: 62
    I'm sorry! I would but I have a broken leg and am very limited in what I can do.
    What is the 30 Day shred in any case?
  • Behxo
    Behxo Posts: 1,190 Member
    astro_katie wrote: »
    I'm sorry! I would but I have a broken leg and am very limited in what I can do.
    What is the 30 Day shred in any case?

    Sorry to hear that, hope you heal quickly! Here's an article explaining what it is

    http://topworkoutprograms.org/dont-try-the-jillian-michaels-30-day-shred-until-you-read-this/
  • astro_katie
    astro_katie Posts: 62
    I'm trying! :#
    Thanks I'll check it out, maybe if you do another in a couple of months then I can join in, hopefully I'm all better by then.
  • nicolemf1503
    nicolemf1503 Posts: 2 Member
    yes :)
  • imabeevampire
    imabeevampire Posts: 166 Member
    ive already started. level 1 is boring but i found it hard, level 2 is a lot more fun!
  • GCPgirl
    GCPgirl Posts: 208 Member
    :) I'm in!
  • Cellery67
    Cellery67 Posts: 26 Member
    I'm in too! I might start tomorrow though just to take advantage of the weekend, in case I'm not able to get a workout in between work and school. Let's do it! :smile:
  • Cellery67
    Cellery67 Posts: 26 Member
    Ok so I couldn't wait and just did Day 1. It was definitely a hard workout, but thankfully it went by fast. On the downside, after the 3rd set of jumping jacks my downstairs neighbors made it clear they didn't appreciate my fitness goals...
  • k8ball3
    k8ball3 Posts: 13 Member
    I'm also in! I did this program over a year ago, never finished & didn't really track weight loss. Getting in the scale is instant de-motivation, if you know what I mean. I think I will alternate the workouts as they get very repetitive, but count me in!
  • prettygirlbobo12
    prettygirlbobo12 Posts: 2
    edited February 2015
    Behxo wrote: »
    Awe, no one wants to join?
    Ill join im dieing to lose weight before summer comes

  • prettygirlbobo12
    prettygirlbobo12 Posts: 2
    Ill join you it will help me before the summer
  • Cellery67
    Cellery67 Posts: 26 Member
    Did anyone else do it today? I did Day 3. I think Level 1 is already getting easier. I guess I'm really inflexible bc the end stretches are hard for me to sit up during. My back wants to curve.
  • vsoffen
    vsoffen Posts: 190 Member
    I'm in will start today! Please add me
  • slicknickk
    slicknickk Posts: 13 Member
    Id love to join, sisters wedding on the 12th of april.
  • Bridginaaa
    Bridginaaa Posts: 1
    I'll join. I'll start back after work today. The first time I did it in Dec and lost 15 pounds in 2 weeks. Only stayed on level 1 and didn't change my eating habits but did give up soda. The workouts were a breeze from day 4. Jillian got annoying so I started with my I pod and her on mute and it was much better. :)
  • jontucc
    jontucc Posts: 142 Member
    Count me in. I did a few level 1 workouts but not consistently. Now I am going to give it a really good go. Did the level 1 today. I am planning 2 rest days a week so all up should be finished in 6 weeks. Can't wait to see the results and also looking forward to reading up on everyone's progress :)
  • uzmashaikh
    uzmashaikh Posts: 1 Member
    I am in. 3rd day and I feel good :smiley: .I also made a changes in my diet and downloaded the c2k free jogging app on my phone.
  • Cellery67
    Cellery67 Posts: 26 Member
    Yay! I'm so excited to see all of our results!
  • Rubie782
    Rubie782 Posts: 23 Member
    I'm starting today. I plan on taking measurements between each level.
  • stephmw9
    stephmw9 Posts: 24 Member
    I started on the 9th!!! That's crazy, i was hoping there would be others!
  • kellycasey5
    kellycasey5 Posts: 486 Member
    I am shredding away....15 workouts in and 3 inches lost wahoo!
  • MelitaT36
    MelitaT36 Posts: 7
    I will join! I did it a few months ago but lacked motivation and only made it to day 5. This is exactly what I need yay!!! I will begin in the morning!
  • stephmw9
    stephmw9 Posts: 24 Member
    day 2 of level 1 was great but today my shoulders got tired before my legs during circuit 1 with the presses. Proud that I made it through the whole thing again though.
  • Cellery67
    Cellery67 Posts: 26 Member
    Day 4 done--I started at 9:30pm and that was rough. I get more energy as it went on though. I love the motivation from this group :)
  • lds818
    lds818 Posts: 15 Member
    Started today add me in..started a few months ago but it had me sore for days and never started back. I've been cycling and gym for last 2 weeks so maybe I won't be so sore tomorrow. Will fight through it! I see good results on boards so let's do it!! I need this
  • ConnorsMomJenn
    ConnorsMomJenn Posts: 9 Member
    Would love to join in on this (just downloaded this app today) but can't start until this weekend so I will be about a week behind. Need to lose weight for my daughter's wedding in July and already down 6 lbs. In 3 weeks. Can't wait to get started.
  • jontucc
    jontucc Posts: 142 Member
    Day 2 done. The biceps and lunges getting easier but still struggling with the side squat and shoulder raises and push ups (on knees).
  • wreath7
    wreath7 Posts: 104 Member
    i'm on level 2 now, but i'll keep it up!
  • rexkt
    rexkt Posts: 41 Member
    I'm in day three of level one, a little rough this morning because I did some tabata last night

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