trying to bulk

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  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    thatsmyspot wrote: »
    my time frame is as long as i takes, just want to make sure i'm doing the right things, and i posted my workout already above
    Awesome lifetime goal(because 30 pounds is going to take you a long long long long while)....and a whole day of shoulders. . .what the French fried chicken do you do for an entire shoulder workout? Lawdy son you got some learning' to do.
  • thatsmyspot
    thatsmyspot Posts: 29 Member
    uhhh ya... that,s why I am here genious

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