Post your Before & After Photos!
Options
Replies
-
jus hope I get this right!!
Thats taken on 5th Oct 2008--- The day my friends mad me realise I was bloating!
this one on 14th Oct-- the day I started with MFP:blushing: weight:156lbs
these two are last week...precisely 30th Nov 2008.... at 145lbs
0 -
Ohh... why the hell is that pimple on my forehead so prominent??? :grumble:0
-
HP! You're gorgeous!! You've got the most beautiful face...aka SMILE/demeaner....I could feel it through your emails but you are a beautiful woman both inside and out! you're looking good as you drop those extra lbs. you've got as your goal!:smooched:
off to the gym for me.......more later:bigsmile: :drinker:
Have a better than great morning all my MFP peeps:drinker: :drinker:0 -
HP! You're gorgeous!! You've got the most beautiful face...aka SMILE/demeaner....I could feel it through your emails but you are a beautiful woman both inside and out! you're looking good as you drop those extra lbs. you've got as your goal!:smooched:
off to the gym for me.......more later:bigsmile: :drinker:
Have a better than great morning all my MFP peeps:drinker: :drinker:
Thank you ... was jus waiting for someone to compliment!!:laugh:
Am off to eat my snack... just fruits.. PROMISE!!:blushing:0 -
Me @ 223lbs (yuck...that spare tire:sick: )
Me @ 199 lbs (LOOK!...I have a collar bone:bigsmile: )
AMAZING!!
You look like Rihanna, you are gorgeous.
Thanks for the compliment!0 -
Me @ 223lbs (yuck...that spare tire:sick: )
Me @ 199 lbs (LOOK!...I have a collar bone:bigsmile: )
You are looking so cute in green :blushing: O should I say so HOTT??:smooched:0 -
Me @ 223lbs (yuck...that spare tire:sick: )
Me @ 199 lbs (LOOK!...I have a collar bone:bigsmile: )
You are looking so cute in green :blushing: O should I say so HOTT??:smooched:
Stop that...you're making me blush:blushing: :blushing: :blushing: But thank you very kindly!:flowerforyou: :flowerforyou: :flowerforyou:0 -
Tam tastic!
Oh Honey! Please teach me!! I am a sponge. I would kill for your arms & abs. What is your exercise schedule? What is your calorie range? 1200? Do you eat below that ever??? Teach me pleaaaseee!:bigsmile:
Well, I work out at the gym on Tues, Thurs, Sat and Sun. I do a LOT of cardio and also strength-training. I have slowly worked up.
I now do an hour on the elliptical with arms at random/interval setting, level 19. And then I add more time on the elliptical with incline or the recumbent bike to change things up. I burn A LOT of calories on exercise days.
I have never eaten 1200 calories or less yet. On non workout days, I eat about 1400 and on days I do work out, I eat around 1800-1900.
On days I don't go to the gym, I try to do squats, lunges, sit-up, etc..at home. I don't go crazy.... and have focused more on cardio...but constantly upping the level and incline is a great strength-builder/toner as well. I up the level or incline when one starts to feel too easy.
Hope this helps!0 -
Here is my before, Xmas 2007 (I have only been on MFP since 08/08). I was about 210 in this pic.
URL=http://img67.imageshack.us/my.php?image=dsc04507mk8.jpg][/URL]
This is me Nov 2008. I have lost about 17 lbs total.
Let me know if you can see a difference, sometimes I can and sometimes I can't.0 -
Here is my before, Xmas 2007 (I have only been on MFP since 08/08). I was about 210 in this pic.
This is me Nov 2008. I have lost about 17 lbs total.
Let me know if you can see a difference, sometimes I can and sometimes I can't.0 -
Thank you for fixing that! How do you post the pics?0
-
Thank you for fixing that! How do you post the pics?
sometimes I get it and sometimes i dont!!
Quote what I did and you can see where I cut out some of the prior url and put the IMG in lower case
img with the brackets [ ] and then the lower case /img with brackets [ ]
hope this helps cuz I post a mean emoticon, but pix stump me!!:laugh:
LOL it keeps posting a red x when I am trying to show you the lower case img's :laugh:0 -
This is a photo of my daughter and I. We both started using this site juat this week. will post another one later on.0
-
This is a photo of my daughter and I. We both started using this site juat this week. will post another one later on.
I wanted to see if I could make your photo show up - hope you don't mind0 -
No I didn't mind . Just tell me how you done it.0
-
No I didn't mind . Just tell me how you done it.
You wrote IMG in all capital letters.
Make them lower case, and the pic will appear. :flowerforyou:0 -
No I didn't mind . Just tell me how you done it.
You wrote IMG in all capital letters.
Make them lower case, and the pic will appear. :flowerforyou:
I just went to photobucket and click on pictures and click on igm and I don't see how i can do it in the lower case0 -
This is a photo of my daughter and I. We both started using this site juat this week. will post another one later on.
make it lower case img here while u post!
Good luck!:flowerforyou:0 -
This is a photo of my daughter and I. We both started using this site juat this week. will post another one later on.
make it lower case img here while u post!
Good luck!:flowerforyou:
Let see if this work IT DID. THANKS SO MUCH NOW IF i DON'T FORGET0 -
You guys are all amazing! Thank you so much for sharing your pictures with us. I am truly inspired! I hope that I can look that awesome when I'm done with this loooooooooooooooong journey!
:noway:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!