CHALLENGE FOR FEB 2015 -- Say "NO" to Late Night Snacking
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Feb 15
Me: 7
LNS: 8*
Not been a good few days for me with late night snacking. My husband is on board to want to eat better, so, hopefully, that will be motivation for me. Plus my tummy feels icky.
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I'm in as lately I've been super guilty with bad "midnight" snacks. Last night was the first night in a couple of weeks that i didn't snack! Go me!
Me:1 LNS:00 -
*sigh*
Me: 1. LNS:1*0 -
Me:7*
LNS:1
Last night wasn't easy, but I did it.
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Just seen this thread, such a good idea. I'm terrible for eating after my tea, especially in winter when I can't really go for a walk to distract myself, or I can but it's a darn sight colder and less pretty. Can only remember as far back as last night so starting from then Me:1*:LNS: 00
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2/14: Me: 2 - LNS: 4* - Valentine's got the better of me.
2/15: Me: 3* - LNS: 4 - Had a late dinner at 7:30. Had car trouble two hours from home (luckily, in a parking lot and not on the highway) and walked to McDonald's in -10 F wind chill for hot chocolate. I don't think that counts.0 -
Me: 14 - LNS: 1
Traveling this week so challenges ahead for my new strategies... *fingers crossed*0 -
Me 1:LNS1* I was packing my lunch for tomorrow and just had to have a couple of jaffa cakes. Damn you for being so tasty!0
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Me: 13 - LNS: 1
Psyched! Thank you for creating this challenge, and for everyone participating! It's really keeping me going!!! Hope to carry all the momentum right on in to March, and add a new challenge! Crunches, anyone?
Me: 13 LNS:2
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Superwholocked94 wrote: »Just seen this thread, such a good idea. I'm terrible for eating after my tea, especially in winter when I can't really go for a walk to distract myself, or I can but it's a darn sight colder and less pretty. Can only remember as far back as last night so starting from then Me:1*:LNS: 0
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Feb 16
Me: 8*
LNS: 8
Finally no snacking tonight!
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Me: 4* LNS 1 (Saturday night, I gave into the urge )
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Me: 3* LNS:10
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Me:14* LNS:20
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Me: 7
LNS: 2*
I'm going to do better tonight!0 -
One of my mental tricks to end late night snacking is I close the kitchen down. After dinner I clean up everything, prepare whatever I need to do for the next day and then make some tea. Mentally I tell myself the kitchen is closed, you have no need to go in there anymore. And the tea helps keep my hands and mouth busy.0
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Me: 5* LNS: 10
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Me: 2* LNS: 1
Go me! LNS has been a bad habit the past couple of weeks. I'm determined to break that habit!0 -
Me 2* - LNS 1 Not too shabby considerinf it's 1am here and I'm still up doing uni work.0
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