What Did You Do For Exercise Today?

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  • Smamfa
    Smamfa Posts: 139 Member
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    Les Mills extreme cardio fighter. Loving the workouts!
  • alysme
    alysme Posts: 81 Member
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    45mins of spin... Ouch!
  • Saadi_Bear
    Saadi_Bear Posts: 16
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    Squash :smiley:
  • ladyblue100
    ladyblue100 Posts: 37 Member
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    Did two Pilate work outs. one was a 20 minute and one was 17 minute. Way too cold to go out side today.
  • catweimer
    catweimer Posts: 12 Member
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    cleaned out the horse barn with a wheel barrow since the tractor declined to start :). Better workout than the gym for sure, pushing the loaded barrow through the snow!
  • gamesandgains
    gamesandgains Posts: 640 Member
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    1 hr of lifting (back & shoulders) and 25 mins of cardio.
  • clairebelle222
    clairebelle222 Posts: 17 Member
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    I walk from and to work everyday 5km
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    edited February 2015
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    I did a Barre conditioning class today. Then I negated it with a bag of corn chips and a 3 Musketeers. ;-)
  • RockingBlonde
    RockingBlonde Posts: 3
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    Took my sister and my took dogs for a speed walk around our local pond then came home and did a wimpy set of ab workouts.
  • Lofteren
    Lofteren Posts: 960 Member
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    Warmed up with 5 min of shadow boxing, then push ups 1 min/1 min rest, sit ups 1 min/1 min rest and pull ups 1 min/1 min rest for 3 rounds. Cooled down with 5 more minutes of shadow boxing. Tonight I'll go to BJJ class for 1 1/2 hours.

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