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    164LBS LOSS Before & After pics and still losing :)

    135

    Replies

    • Posts: 212
      congratulations! I hope you are very proud of yourself for doing so wonderful!
    • Posts: 171 Member
      Absolutely awesome job! You look fantastic!
    • Posts: 6
      wow!! awesome job!!!
    • Posts: 10 Member
      Please add me as a friend, you are my shero!!! I need people like you in my fitness circle!!!
    • Posts: 18 Member
      Amazing! I really needed to see this today.
    • Posts: 2,226 Member
      Simply fabulous!!
    • Posts: 1,183 Member
      Oh Jesus! That is beyond AMAZING!!!!!! You look terrific!!!
    • Posts: 20 Member
      edited February 2015
      jnrinwa wrote: »
      show previous quotes
      Done! I can show some face shots... haha :) It is a crazy transformation.

      For those that asked about my workouts. I actually lost 150lbs just calorie counting and doing light cardio. I got down to a "skinny fat" then I started lifting. Bumped up about 30lbs, then have cut from there down to where I am now. For 9 months (Jan-Oct) I did no cardio, just lifted heavy, and now that I am prepping for my show have just started doing some cardio along with lifting :)

      Bravo! That is a stunning transformation. How many calories did you eat per day? What do you consider light cardio? How did it take for the initial 150 pound loss? Sorry for all the questions, I'm just totally inspired!
    • Posts: 3,928 Member
      Amazing! You look incredible :)
    • Posts: 933 Member
      You rock and are officially my newest inspiration!
    • Posts: 33 Member
      Oh my goodness....you look amazing!!!
    • Posts: 36 Member
      I totally agree with everyone. Wow! Wowzer! Awesome! God bless you!
    • Posts: 650 Member
      I see you're holding a baby, so I assume that the baby is yours. This gives me hope that I won't have a saggy mom belly for the rest of my life! Congratulations. You look absolutly amazing!
    • Posts: 83 Member
      Amazing, congratulations and motivating!! Thank you!
    • Posts: 2,622 Member
      You are truly inspiring
    • Posts: 311 Member
      Wow! Great work.
    • Posts: 218 Member
      Damn girl! That's some serious motivation for me to keep this up!
    • Posts: 502 Member
      I don't post much, but this is definitely worth saying AWESOME JOB. Love, love, love those abs!
    • Posts: 49 Member
      Congratulations! You look fantastic and I am quite sure you feel totally amazing too! Great job, great inspiration!
    • Posts: 34 Member
      awesome...Huzzah to the New You!
    • Posts: 66 Member
      Thanks for the kind words. Living in the moment I hadn't realized how much of a change I have had. I mean I know the weight has come off, but I think (as most of you know), I lived over weight for so long that I will or at least for a long time still see myself in that overweight body. Slowly it is getting better, but still hard (A FIRST WORLD PROBLEM I AM THANKFUL TO HAVE).

      For those that asked about skin. I have been truly lucky and have minimal. I attribute that to slow dieting. Nothing over a 1 lb a week or so, also lifting I swear has been a major part of that.

      I do have a son. The day I had him July 30, 2010 I weighed 300lbs (prior to getting pregnant I was heavier than that, but never looked at a scale).

      I got down to 225 by July 2012 by just being super busy with mom life and work. July 2012 I started to actively lose weight. This is where I was at that point. I started a MFP and stuck to no less than 1650 calories a day. I ate mainly carbs too (so I don't buy into that low carb bs haha). By April 2013 I was down to 148, but skinny fat. Picked up a cardio addiction, but on weight. Started lifting summer of 2013. I saw muscle gain. but wasn't eating enough and plateaued. Last January, I cut out cardio, lifted, and stuck to macros. And that is what lead me to here. :)1b99vux19914.jpg
    • Posts: 52 Member
      okay - you're kind of my hero.
    • Posts: 14,464 Member
      Great job!
    • Posts: 157 Member
      WOW! Congratulations and thanks for the inspiration!
    • Posts: 553 Member
      wow. great job
    • Posts: 120 Member
      Jeez girl! You look amazing and, most importantly, HEALTHY. I've got over 150 pounds to lose and it's great knowing that I don't have to kill myself doing cardio to reach my health and fitness goals.
    • Posts: 635 Member
      Amazing, just amazing. Stories and pictures like yours motivated me (cept from a male perspective).

      Did a switch go on this time for you? For many of us, we are yo-yo's and are quick to give up.
    • Posts: 2
      This is exactly the thing I needed to see! I am a month into eating better and working out. How exactly did you do this? You look amazing! Seeing this helps me know that I am heading in the right direction!
    • Posts: 83 Member
      Holy. Cow.
    • Posts: 18 Member
      Such an inspiration. You look fabulous.
    This discussion has been closed.

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