164LBS LOSS Before & After pics and still losing :)

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Replies

  • bermudamel
    bermudamel Posts: 212
    congratulations! I hope you are very proud of yourself for doing so wonderful!
  • grantwashere
    grantwashere Posts: 171 Member
    Absolutely awesome job! You look fantastic!
  • danahogan
    danahogan Posts: 6
    wow!! awesome job!!!
  • LimitedBluEdition
    LimitedBluEdition Posts: 10 Member
    Please add me as a friend, you are my shero!!! I need people like you in my fitness circle!!!
  • SallyPDXer
    SallyPDXer Posts: 18 Member
    Amazing! I really needed to see this today.
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Simply fabulous!!
  • kamakazeekim
    kamakazeekim Posts: 1,183 Member
    Oh Jesus! That is beyond AMAZING!!!!!! You look terrific!!!
  • sballgirl23
    sballgirl23 Posts: 20 Member
    edited February 2015
    jnrinwa wrote: »
    jpaulie wrote: »
    Want DNA samples from both pics ;) you are amazing
    Done! I can show some face shots... haha :) It is a crazy transformation.

    For those that asked about my workouts. I actually lost 150lbs just calorie counting and doing light cardio. I got down to a "skinny fat" then I started lifting. Bumped up about 30lbs, then have cut from there down to where I am now. For 9 months (Jan-Oct) I did no cardio, just lifted heavy, and now that I am prepping for my show have just started doing some cardio along with lifting :)

    Bravo! That is a stunning transformation. How many calories did you eat per day? What do you consider light cardio? How did it take for the initial 150 pound loss? Sorry for all the questions, I'm just totally inspired!
  • ShibaEars
    ShibaEars Posts: 3,928 Member
    Amazing! You look incredible :)
  • jenluvsushi
    jenluvsushi Posts: 933 Member
    You rock and are officially my newest inspiration!
  • khill5555
    khill5555 Posts: 33 Member
    Oh my goodness....you look amazing!!!
  • suejersey
    suejersey Posts: 36 Member
    I totally agree with everyone. Wow! Wowzer! Awesome! God bless you!
  • sherbear702
    sherbear702 Posts: 650 Member
    I see you're holding a baby, so I assume that the baby is yours. This gives me hope that I won't have a saggy mom belly for the rest of my life! Congratulations. You look absolutly amazing!
  • dragyou
    dragyou Posts: 83 Member
    Amazing, congratulations and motivating!! Thank you!
  • strozman
    strozman Posts: 2,622 Member
    You are truly inspiring
  • Mariachicat
    Mariachicat Posts: 311 Member
    Wow! Great work.
  • babydaisy81
    babydaisy81 Posts: 218 Member
    Damn girl! That's some serious motivation for me to keep this up!
  • texasfarmer
    texasfarmer Posts: 502 Member
    I don't post much, but this is definitely worth saying AWESOME JOB. Love, love, love those abs!
  • mgtownsend71
    mgtownsend71 Posts: 49 Member
    Congratulations! You look fantastic and I am quite sure you feel totally amazing too! Great job, great inspiration!
  • mnewell0293
    mnewell0293 Posts: 34 Member
    awesome...Huzzah to the New You!
  • jnrinwa
    jnrinwa Posts: 66 Member
    Thanks for the kind words. Living in the moment I hadn't realized how much of a change I have had. I mean I know the weight has come off, but I think (as most of you know), I lived over weight for so long that I will or at least for a long time still see myself in that overweight body. Slowly it is getting better, but still hard (A FIRST WORLD PROBLEM I AM THANKFUL TO HAVE).

    For those that asked about skin. I have been truly lucky and have minimal. I attribute that to slow dieting. Nothing over a 1 lb a week or so, also lifting I swear has been a major part of that.

    I do have a son. The day I had him July 30, 2010 I weighed 300lbs (prior to getting pregnant I was heavier than that, but never looked at a scale).

    I got down to 225 by July 2012 by just being super busy with mom life and work. July 2012 I started to actively lose weight. This is where I was at that point. I started a MFP and stuck to no less than 1650 calories a day. I ate mainly carbs too (so I don't buy into that low carb bs haha). By April 2013 I was down to 148, but skinny fat. Picked up a cardio addiction, but on weight. Started lifting summer of 2013. I saw muscle gain. but wasn't eating enough and plateaued. Last January, I cut out cardio, lifted, and stuck to macros. And that is what lead me to here. :)1b99vux19914.jpg
  • ahawkx
    ahawkx Posts: 52 Member
    okay - you're kind of my hero.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Great job!
  • hezemakiah
    hezemakiah Posts: 157 Member
    WOW! Congratulations and thanks for the inspiration!
  • upsaluki
    upsaluki Posts: 553 Member
    wow. great job
  • lau444
    lau444 Posts: 120 Member
    Jeez girl! You look amazing and, most importantly, HEALTHY. I've got over 150 pounds to lose and it's great knowing that I don't have to kill myself doing cardio to reach my health and fitness goals.
  • Wookinpanub
    Wookinpanub Posts: 635 Member
    Amazing, just amazing. Stories and pictures like yours motivated me (cept from a male perspective).

    Did a switch go on this time for you? For many of us, we are yo-yo's and are quick to give up.
  • crystalcicconetti
    crystalcicconetti Posts: 2
    This is exactly the thing I needed to see! I am a month into eating better and working out. How exactly did you do this? You look amazing! Seeing this helps me know that I am heading in the right direction!
  • mhausler93
    mhausler93 Posts: 83 Member
    Holy. Cow.
  • carms109
    carms109 Posts: 18 Member
    Such an inspiration. You look fabulous.
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