164LBS LOSS Before & After pics and still losing :)
Replies
-
Amazing!!!0
-
wow! truly inspiring. thanks0
-
You are fantastic!!!!! I just cannot believe the transformation!! I just know you are going to steal the show! You deserve it, girl!!0
-
Wow, you look amazing!0
-
bump0
-
Holy six pack, Barman! Amazing work!0
-
Inspirational and congratulations. All the best for your show.0
-
This content has been removed.
-
Fantastic job, especially as you haven't had much loose skin as a lot of women need expensive surgery after all their hard work.
I think its probably down to a case of slow weight gradually over a few years and slow patient gradual weight loss. The muscular gains would help somewhat too0 -
Wow, this is very inspiring, and for so many reasons:
1. You got extreme results without an extreme diet/fitness plan.
2. You lost so much weight.
3. You are a mom.
4. You were at that age where weight loss "is so hard."
5. You lost so much weight without going low carb (so MFP controversial).
6. You recognize but don't whine about your issues because you know how blessed you are to have these problems.
7. Those abs give us real hope.
Well done and thank you.0 -
Good job.0
-
amazing! Congrats!0
-
What is your first show??0
-
Congratualtions! You look (and sound) great!
0 -
Incredible work, thanks for sharing!!!0
-
Great job! Such an inspiration0
-
Wow amazing transformation !!0
-
Very motivating, you are awesome and thanks for sharing!0
-
Sweet mother of God! You are awesome! Good for you - what an amazing result. You've inspired a LOT of people here.0
-
Amazing! What an inspiration! Your hard work and dedication has paid off. Thanks so much for sharing.0
-
Holy smokes that is AMAZING!!! Great job!!0
-
So amazing! Congratulations and good luck in the competition!0
-
Unbelievable results!!0
-
you are truly inspirational !!!0
-
Wow. Congratulations. Unbelievable dedication.0
-
You look so good!!! What a transformation & great achievement!!! Thanks for sharing-you are an inspiration to all!!!0
-
Thanks so much for the kind words! I know when I was at my heaviest I looked at success stories and NEVER thought I would get there. And now I just want people to know to not give up and they can get there.0
-
Amazing and so inspirational, thanks for sharing.0
-
Amazing job! Your absolutely and legs are my inspiration!0
-
Abs****0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!