How much weight have you lost?

CaoimheMariexo wrote: »

I love hearing other peoples weightloss stories it is such amazing motivation.
How much weight did you lose? How long did it take you? What did you do to lose it?
Feel free to post pictures :-)

I float between 123-127# lost to date. Hoping to lose at least another 10

I was over 17.5st (245lb), someone told me about counting calories so I lived on Veg, Chicken, Rice and Fish and Protein Shakes. Then I used an elliptical trainer because I couldn't run for more than 5 mins but I could do 1 hour on the elliptical trainer (x-trainer). I lost over 3.5st (50lbs) FAST!!



That was 2011 vs 2013. Unfortunately I went unto 15.5st (217lb) by Christmas this year so now I'm back on the weight loss journey but this time it's a lifestyle change rather than quick fix. New mentality and new goals.

INSTAGRAM: MATTLIFTS

260 lbs so far about 40 more to go It's taken me 3.5 years. Slow but it truly has been a lifestyle change for me

Congrats to all you beautiful people! I've lost 19.5 lbs since dec 27,2014.

I saw the pictures taken over the holidays and thought OMG! So found mfp and it has been so inspirational and informative.

I cut out all empty calorie food, started excersising 30 minutes several days a week and I feel fantastic. I still have 20 to lose by May to reach my goal of 135.

86 pounds in 54 weeks

21lbs since 1/4/15

61 yr old male/ since may 2014 I have went from 291 to 226/ shooting for 210/ will go from there/ I walk every day or do the ymca when the weathers bad/ i also do free weights 4 times a week/ eat a lot of organic vegies/ I use the steamer a lot for vegies at dinner time/ chicken and fish/ baked/ Mix things up as to not get bored with the same foods/

33 lbs so far ,,Been eating healthy and using treadmill since first week in Jan 2015.

95 pounds so far, give or take. Still have around 40 to lose.

From the end of September 2014 till today I have lost 52 lbs. Still looking to lose another 10 or so lbs.

smashley_mashley wrote: »

47Jacqueline wrote: »

I lost 28lb. It took me a year. I haven't gained it back and I lost 2 additional sizes in the year following from becoming more active. (well, way more active)

I am glad to see I am not the only one took a long time for the weight to come off - so often I see posts where they able to loose 2 pounds per week consistently. even when I was eating 1200 calories I could not do it... here is to the slow and steady!!

url=http://www.myfitnesspal.com/weight-loss-ticker][/url]

It's taken me almost a year and a half to lose 42.5 out of 50lbs (over a year here on MFP). I'm 65 years old so there's the age thing. It's been very rewarding and every ounce lost is a victory. I started at 179lbs and I'm currently at 135ish with only a few pounds left until maintenance. I'm 5'2.5" and went from a US size 16 to 6/8 Petite. I'm finally at a healthy BMI (24.6) and looking to lower it just a bit more.

MFP has been a life changer. I'm actually looking forward to maintenance as a new adventure. It's been a wonderful nutritional education. I actually feel like I'm in control so no more yo-yo dieting.

I am down 82 lbs since Feb of last year...I plateaued when winter hit (had lost 85 lbs by Nov) and gained back about 30lbs by Jan of this year. I have since lost all but 3 of those lbs and am planning to keep at it! I still have another 200lbs to lose, so i am in this for the long haul! I expect to be at/near goal by the start of 2017

nice.. So many good stories

Began on January 31, 2015, and have lost 17.8 pounds during my 27 day streak. Still have about 40 pounds to go! Eat clean, train dirty!

16.5lbs since jan 1. Started at 175 down to 158, first goal is 150 but would really like to get to 140 (I am 5'5").