CHALLENGE FOR FEB 2015 -- Say "NO" to Late Night Snacking

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Brenda8892 wrote: »
    Im late joining this group but love this idea!! For me, LNS is anything after 8pm. So last night, the 20th, ME - 1 LNS - 0. Here's to working on keeping it that way!!

    Welcome!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Feb 23

    Me: 11*
    LNS: 12
  • Abbie1414
    Abbie1414 Posts: 1
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    I'm in, just ate a handful of grapes so I suppose it isn't too bad. 0-1
  • JustineElizabeth
    JustineElizabeth Posts: 54 Member
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    Me: 12* LNS: 1
  • reitzjk8
    reitzjk8 Posts: 5 Member
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    I would like to join.
    February 23
    Me: 1
    Lns: 0
  • superraachel
    superraachel Posts: 106 Member
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    Me: 2*
    LNS: 2

    That was a snacky weekend, but I'm back at it.
    I have a mini vacation coming this week, but I'm planning on bringing food and making good choices.
  • laurahickman14
    laurahickman14 Posts: 84 Member
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    One step at a time - looking to make more friends and share lots of motivation and tips with you all - the more friends the happier!
  • reitzjk8
    reitzjk8 Posts: 5 Member
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    Me:2
    Lns:0
  • ames_ks
    ames_ks Posts: 36 Member
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    Me: 2 - LNS: 0
  • turtlesaver
    turtlesaver Posts: 31
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    Me: 14*
    LNS: 3
    Thank you for all the support!
  • superraachel
    superraachel Posts: 106 Member
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    Me: 3*
    LNS: 2
  • JustineElizabeth
    JustineElizabeth Posts: 54 Member
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    Me: 14* LNS: 1 So tempted last night but, amazingly, was able to resist.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Feb 25

    Me: 13*
    LNS: 12
  • turtlesaver
    turtlesaver Posts: 31
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    MeL 15*
    LNS: 3
    It's getting easier to steer clear of the kitchen now.
  • JustineElizabeth
    JustineElizabeth Posts: 54 Member
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    Me: 15* LNS: 1
  • ames_ks
    ames_ks Posts: 36 Member
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    Me: 5 - LNS: 0
    turtlesaver wrote: »
    MeL 15*
    LNS: 3
    It's getting easier to steer clear of the kitchen now.

    Super! Way to go!!!
  • ames_ks
    ames_ks Posts: 36 Member
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    JustineElizabeth wrote: »
    Me: 15* LNS: 1

    Whoo hoo!
  • ames_ks
    ames_ks Posts: 36 Member
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    JustineElizabeth wrote: »
    Me: 14* LNS: 1 So tempted last night but, amazingly, was able to resist.

    Awesome! Way to stay on goal!!!
  • CenteredOne
    CenteredOne Posts: 14 Member
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    Tonight and last night I did 'late night eating.' I saw from 'logging' my food that I had 'used up' all my calories for the day. I was hungry so ate another 500 calories anyway..After 10pm is the time when my cravings are greatest
    ALOT of calories going down. Don't want weight to go 'up' so need to be accountable.
    So I commit for this coming night no eating after 10pm...
  • turtlesaver
    turtlesaver Posts: 31
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    CenteredOne wrote: »
    Tonight and last night I did 'late night eating.' I saw from 'logging' my food that I had 'used up' all my calories for the day. I was hungry so ate another 500 calories anyway..After 10pm is the time when my cravings are greatest
    ALOT of calories going down. Don't want weight to go 'up' so need to be accountable.
    So I commit for this coming night no eating after 10pm...

    There has been a lot of good advice in this thread so far:
    Cleaning up and the mentally shutting down the kitchen
    Making tea instead of eating
    Eat a filling/healthy evening meal so you aren't tempted to snack
    Keep busy!
    Go to bed earlier
    Track all your late night snacks

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