20 pounds by Easter challenge
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I am also a lifetime member of ww, I kept it off 9years, till I had a big problem with my graves disease medication for my thyroid, I gained 5 lbs a months for several months, before it was caught.I lost weight so much faster, when I was younger and didnt have thyroid problems. But I cant use that as an excuse, I have lost 51 lbs since the end of last February, now I just need to lose more.0
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It sounds like you're doing really well in your journey.0
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dragonqueen54 wrote: »Good job.GrayBon
Thank you0 -
Hi Faye~ I just wanted to tell you that I've been in your shoes.... Several years ago, I did a diet and Curves diligently 5 days a week but while I lost inches I couldn't get that scale to move for the life of me. Month after month! Ultimately it did catch up.
How tall are you, and how much do you have to lose? Perhaps rather than going so low on calories, mix up your macros. You can PM or friend me if you'd like0 -
Morning All
I am 31 and struggle losing, so it's not just an age related problem :-)
I really am not sure where I am going wrong lately?? I have stepped up my fitness and eating under 1000 calories a day but nothing is happening with the scales???
I haven't lost hope (yet) and I know I am making good life choices but it can still be a bit frustrating at times
But hey I am still smiling and feeling inspired by you all :-)
I love reading all your success stories
Faye
I think all of us will encourage you to eat more.
We are your biggest fans!
Connie0 -
Good morning, losers! Happy Wednesday!
I hope you are all doing well this morning. I am on my way to the gym today for training and the pool. It's supposed to be cloudy but warm today then rain and cold tomorrow. This has been one crazy winter for all of us, huh? But that's okay, challengers, because we are gonna use this day that has been given regardless of the weather, right?
I'll check back later.
Have a good one, make it count, and stay strong! (*)
Connie
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The reason most people fail instead of succeed is that they trade what they want the MOST for what they want at the MOMENT.
We are headed to Utah tomorrow for a long weekend that will include seeing lots of good friends, long meetings, and too many restaurant meals. We'll take the pets to boarding this morning and pack in the afternoon so we can leave the house very early to drive to the airport that's over two hours away. I love my wonderful routine at home but think that a change for a few days will be fun and different. I'll have my phone with me so I'll be able to check in with MFP without having to take the laptop with me. The hotel has a fitness center, I'll look for every opportunity to walk, and I know how to special order in restaurants to avoid all the high calorie "junk".
Barbie from NW Washington where the sky is clear and the moon is bright0 -
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Barbie what kind of weathger will you find in Utah?
We are in for it again.tonight rain sleet snow ice the whole works
When you get back you need to give us a lesson in ordering in restaurant.
Don't know what happen but the scales jump up another 3 lbs this morning. I suppose it is my congestive hear failure So Will have to double my water pills this morning and I hate doing that for all the trips to the powder room. But it is necessary
marie0 -
Woohoo have fun in Utah Barbie! I'm going to be having a similar weekend this weekend! I'm going to stay in these wonderful old irish thatch cottages in old Killarney town with a large group of friends and my boyfriend. Should be a lot of fun but also will have to do a lot to try and keep up with my currently weight loss! I'm starting a new dietbet on March 10th as well after how successful that last one was.
Happy birthday Belinda!
Don't worry too much about it Marie. If you're doing the right this the weight loss will come.
Now time to figure out how to not overdo it this weekend. Hopefully I can convince the boyfriend to get some serious walking in!
Have a great wednesday everyone!
Sophie (in cold and rainy Dublin)0 -
Happy Birthday, Belinda!!0
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Barbie when you get back you need to give us a lesson on how to order in restaurant.
marie0 -
Age makes a difference in how many calories your body needs. Going
to do some reaearch on it. I just seen Dr. phil dicussin a 20 20 diet Need to check that out too.0 -
(*) Happy, Happy Birthday, Belinda!
(*) Barbie, have a wonderful time. A change of scenery and routine is always nice. I am certain you will eat mindfully.
(*) Sophie, that sounds like so much fun! I'm going to the movie this afternoon and have planned for my popcorn!
(*) Marie...drink your water...that's what those pounds are.
The sun is out and, it is 80 degrees!!!! CRAZY weather!0 -
Happy Birthday Belinda, hope you have a great one.
Faye, Please don't lose hope. Most of us have our ups and downs with our weight loss. Just hang in there and make
adjustments as you need to and your body will respond.
Marie, Looks like we are in for another round of ice and freezing stuff!!! High around 80 today and high tomorrow 36!!!
How strange is that???
Hope everyone has a good Wednesday.
Nancy
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Wow, I wish it was 80 degrees here! We're getting drenched today, and supposedly getting 12 inches of snow dumped on us by tomorrow. I'm ready for it to be warm and breezy! Nothing is more motivating than nice weather.0
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Weigh in day for me!
Sw 223
Lw 212.2
Cw 210.6
Gw 203 (for challenge)
Ugw 135
Loss this week if 1.6 lb. Total loss 12.4 lbs
Sorry excited I am sitting for that 20lb Easter! I have a wedding dress appointment in may and I want to stay of our married life healthy and I want to be the girl who can pull off a mermaids dress. That is my dream and goal. So excited!0 -
We are getting hit with Ashley right now. I miss the warm weather and I live the snow lol. Can't wait till I can take my puppies back to the dog park. Just have to stay motivated in this yucky weather. Indoor exercise! Haha planning on getting on my elliptical a littLe later.0
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Wow, you leave a day and the posts are overwhelming! Everyone is doing fantastic!
Great news for all the losers getting so close their Easter goal. I am waiting this week to get on the scale after vacation. Then I will see what the scale says and then I will be taking off vacation weight.
Day 4 without running water, but the Town has been by and spray painted the snow where the problem is so hopefully we will have running water soon. Our neighbor has been wonderful for us to use his water, so now we can shower, do dishes and I did some laundry from before we left. Vacation laundry is waiting since it is summer clothes.
We had freezing rain last night and our driveway was like a skating rink.
Good luck to rest of you who are still trying to get to that goal.
Congratulations to Belinda on your birthday! Barbie- enjoy Utah, I imagine they have snow.
Congratulations Graybon and anyone that I missed.
Shirley
Ontario, Canada0 -
Thank you all for your encouragement.
Congratulations Pattykay33. I know it feels so awesome when you can tellnth we b difference in your clothes.
We're almost there folks. Let's sprint to the finish line of this first run.0 -
Happy birthday Belinda
Have fun Barbie
Congratulations Keana0 -
Thank you for the good wishes everyone, and Marie, our Angel Mama - I loved the card!
Today was my weigh and measure day at Curves, and I worked off 8.75 inches this last month! I was so happy with that, even though the weight loss wasn't as much as I would like - I only lost a total of 7 lbs. But I feel better and I will take the inches over the pounds any day!
Sophie, my lifelong dream is to see Ireland, and so your trip this weekend sounds amazing! When I get my husband talked into taking a few weeks to go, I will have to ask you for tips on must-sees and must-stays! Have a great and lovely time!
Shirley, you must be ready for that water to come back on ANY TIME NOW. Glad they painted the snow - one step closer to getting it done.Weigh in day for me!
Loss this week if 1.6 lb. Total loss 12.4 lbs
Sorry excited I am sitting for that 20lb Easter! I have a wedding dress appointment in may and I want to stay of our married life healthy and I want to be the girl who can pull off a mermaids dress. That is my dream and goal. So excited!
Best wishes! When is the wedding going to be? I am sure you will be so, so lovely a bride - you have to keep us in the loop on all your plans
Marie, my mom had CHF as well, and fought with that water issue. Connie is right that you should drink your water. Mom hated those frequent bathroom trips, too!
Going to the Red Wings game tonight, and hoping they will win for my BDay - I'll certainly be cheering them on
Happy Hump Day, all!
Belinda
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lovesretirement wrote: »Good morning and happy March to everyone! Well, I thought I would show a loss this week, but the one pound I keep losing and then gaining was back this week. UGH! I am tired of seeing I still have 40 lbs to go!! I am so ready for no more frigid temps, ice, and snow! I need to get back outside walking in the warm sunshine.
I am thrilled for all of you who have had success with losing. I just feel stuck at this weight. Since Jan 1, I am only down 5 lb. :-( That's not good enough for eight weeks at all! I am really hoping March brings a loss of at least another 3-4 lbs. I would consider that an acceptable result of 8-9 lbs loss for three months.
With the next challenge, I plan to rev up my exercise with warming temps and hope to lose 25-30 lbs additional pounds by July 4. That may be a high expectation for a 13 week challenge, but I need to get this moving in the right direction! Hubby and I will resume our 6-9 mile walks on the weekends, walk after dinner each night, and get back to long distance bike riding (20-60 miles each trip).
SW: 186
CW: 180.8
Challenge GW: 177
UGW: 140
March is a time to finish this challenge strong!
Becky..your 5 pounds lost is better than 5 pounds gained ANY day! (*) Cheer up...this is not a race and there is NO finish line. Take a look at your diary. See where you can do better on that end until you can get out of the house to move your body. We are here for you...post more often when you need encouragement or to just vent!
Connie
Connie, Thank you so much for the encouragement! You are so right about this not being a race and I realize I need to get back to faithfully logging everything I eat (even though it's pretty routine from day to day). I think you're also right that I would benefit from posting more frequently so that I maintain my focus of being a part of this wonderful group each day. I will try to do so when I get to work each morning before I get crazy busy with nursing students in the lab. You and Marie, and everyone in this group are simply wonderful to know!
Becky
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cristina0000 wrote: »Thank you! I will definitely be continuing on to the next challenge. My birthday is 7 July, so that challenge is perfect! Most of my reading has been about detoxing, green smoothies and eating healthy.
Things I already knew about just never actually applied for some reason!
The book I started with is: 10-Day Green Smoothie Cleanse by JJ. Smith. Very good book...I did the modified cleanse (2 smoothies a day) and lost 1 pound a day!
I like the green smoothies because it's quick, easy and very filling.
Cristina, Thank you so much for this post about your success with the smoothie cleanse. I am looking into it right now as I think it would be a great boost for me to get back on track! Congratulations on your amazing loss!!!
Becky0 -
Marie, I understand what you deal with having congestive heart failure because Jake has that, too. The most important thing he does is monitor his sodium intake and weigh himself every morning. Sometimes he has to take another water pill.
The weather where we're going in Utah is supposed to be sunny and cold....my friend who is coming from Waco is still not sure that she'll get there. Her latest plan is to drive to Austin and fly from there because the ice and fog in Waco and Dallas/Ft. Worth.
The most important thing I learned about ordering in restaurants is to read the whole menu and think before ordering. You don't have to order the specific item on the menu. If there is something with a piece of fish or chicken, you can order the fish or chicken broiled or grilled with no sauce and no added salt. If there are salads with tomatoes, then you can order sliced tomatoes as a side dish. Also steamed vegetables with no sauce or added salt. I never order a sandwich and never touch the bread basket (except occasionally at either Olive Garden or Red Lobster where I've made the decision ahead of time to go off the path because I've been especially active that day.) If I order a salad, I make sure they leave off the cheese and croutons and bacon and serve oil and vinegar dressing "on the side". I question everything.
I read this thread every day, even on the days I don't post....this weight loss journey to health is never ending....it's a new lifestyle with new partners and you are all my partners.
Barbie0 -
Thank you, Beszmytke, Caliecat! Happy to be here!0
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hope they win.
marie0 -
I thought I'd show you all a picture of my "Faked potato" soup I made for dinner, with help from my new food processor.
It's made with cauliflower and coconut milk, with a little "I can't believe it's not butter", celery salt, sea salt, pepper and garlic powder, green onions, reduced fat shredded sharp cheddar, and (bacon free)bacon bits. This bowl comes in around 120 calories(1 cup).
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