Starting 30 Day Shred Today!! Who's with me? 5/11/2011
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Can I join too? I've had the DVD for a while, but now I've seen some amazing pics on here of people who've done it, I'm going to start today.0
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Ok ladies. I did day one yesterday. I also did a 60 minute Zumba class. What I like about 30ds is that my HRM showed me in a fat burn for 15 minutes... which is great!!! I am feeling it a bit today, but not too bad. I really want to do the full thirty days. I still plan on doing my regular classes too. Adding an extra 20 something minutes right before bed shouldn't be that hard!!0
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Ok ladies. I did day one yesterday. I also did a 60 minute Zumba class. What I like about 30ds is that my HRM showed me in a fat burn for 15 minutes... which is great!!! I am feeling it a bit today, but not too bad. I really want to do the full thirty days. I still plan on doing my regular classes too. Adding an extra 20 something minutes right before bed shouldn't be that hard!!
Summer here we come ladies! I also took measurements last night and ugh.0 -
I meed to do measurements. I always forget to do that but would be very curious to see. Wish I started that 15 pounds ago!!!0
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hello. I am interested in joining the 30 day shred.. I need to shed some lbs fast..lol The disk is called 30 day shred and you can get it at walmart or do you have to order it???? Please let me know so that I can get started on it asap. Thank you sooooo much.0
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hello. I am interested in joining the 30 day shred.. I need to shed some lbs fast..lol The disk is called 30 day shred and you can get it at walmart or do you have to order it???? Please let me know so that I can get started on it asap. Thank you sooooo much.0
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I meed to do measurements. I always forget to do that but would be very curious to see. Wish I started that 15 pounds ago!!!0
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Can I join too? I've had the DVD for a while, but now I've seen some amazing pics on here of people who've done it, I'm going to start today.0
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I just started this yesterday!0
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Are you guys doing it in the morning or evening? Mine will alsmot always be at night after my girls go to bed. I would love to pretend I will get up in the morning and do it... but 530am is already bad enough for me!!!0
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Absolutely you can join!
I usually do it while my daughter naps.
Finished up D2L1. Now I think I'll go for a nice trot on the treadmill.
Say goodbye to your fat *kitten* ladies and gentleman(is there a gentleman?). We're on our way to gettin 'em gone!0 -
Ok ladies. I did day one yesterday. I also did a 60 minute Zumba class. What I like about 30ds is that my HRM showed me in a fat burn for 15 minutes... which is great!!! I am feeling it a bit today, but not too bad. I really want to do the full thirty days. I still plan on doing my regular classes too. Adding an extra 20 something minutes right before bed shouldn't be that hard!!
I bought a HRM and used it for the first time last night while doing my JM workout. When you say you were in a fat burn for 15 minutes, do you mean you were in your target heart rate zone? My summary says that of the 25 minutes I was working out, I was 'in zone' for 20 minutes, with avg HR of 125 and max HR of 209. I'm still learning!0 -
Hi there ladies..It is too late to join? I did level one this morning..I was waiting on my DVD from Amazon0
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I did day one of Shred as well as cross trainer. I'm scared that I won't be able to move in the morning! Most of me hurts at the moment.0
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Day 2! Ouch!! This get any easier? Lol0
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i don't wanna die every time I have to sit on the toilet seat tomorrow.0
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It's never too late to join in! I'm so glad to see everyone checking in! I'm going to do my JM Shred with weights (kettlebell) tonight after work.0
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Came home today, napped and did DAY 2! It still hurts. Now for some kickboxing and maybe some zumba! Not going to lie, I almost quit but, I was like I'm not about to go post on MFP that I quit! Heck no. :laugh:0
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omgahhhh, jillian is sooo mean!! lol!0
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Day two was tough. I did it with my partner today, because she wants to tone up and she thought it was tough too. It was great to have a buddy this time though, and even better knowing I could come here to check in.0
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