39 and I'm done being unhealthy

Rogueshooter Posts: 1 Member

March 2015 edited November 2024 in Introduce Yourself

Hello everyone. I've just started the Keto diet and a workout plan.

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  secretsquiral Posts: 329 Member

  March 2015

  Hey there, welcome to keto! iv been doing it just over a month an love it : ) However i dont call it a diet, to me its become a lifestyle change.

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  maryroser9 Posts: 16 Member

  March 2015

  So what does this diet involve dose it work I need help and I

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  Mistizoom Posts: 578 Member

  March 2015

  Welcome! Please join us in the Low Carber Daily Forum: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group and/or keto MFP groups: http://community.myfitnesspal.com/en/group/1143-keto.

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