Lost over 100 pounds by using myfitnesspal

2486ashley
2486ashley Posts: 93 Member
edited November 14 in Success Stories
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Replies

  • p444cod41
    p444cod41 Posts: 144 Member
    Well done you look fab!
  • 2486ashley
    2486ashley Posts: 93 Member
    Thank you ☺️ feels great
  • Keva81
    Keva81 Posts: 18 Member
    congrats
  • big_87
    big_87 Posts: 12 Member
    Awesome. How long? My goal is 100 also.
  • byrnet18
    byrnet18 Posts: 230 Member
    Wowza!! Kudos to you for all your hard work!! Your body is amazing!
  • hansmdude
    hansmdude Posts: 111 Member
    Way to go Ashley!! Great Job!
  • chatterbox3110
    chatterbox3110 Posts: 630 Member
    well done!
  • renier1938
    renier1938 Posts: 2 Member
    You look amazing! I am trying to get back to the same, but is hard!how did you do it?
  • NeverGivingUp
    NeverGivingUp Posts: 25 Member
    Wow!!! Great job girl!
  • happygalah
    happygalah Posts: 343 Member
    Wow! Well done!
  • luvemso
    luvemso Posts: 19 Member
    Fantastic! You look great!
  • jnsullivan05
    jnsullivan05 Posts: 3 Member
    Wow! You look amazing!
  • snowflake930
    snowflake930 Posts: 2,188 Member
    Congratulations! You are beautiful and it is obvious that you worked hard! Perfect figure.
  • IAmTheGlue
    IAmTheGlue Posts: 701 Member
    Awesome results! You look fantastic!
  • megannxx
    megannxx Posts: 679 Member
    Awesome work! If you don't mind me asking, how tall are you? And what was your starting weight?
  • 2486ashley
    2486ashley Posts: 93 Member
    renier1938 wrote: »
    You look amazing! I am trying to get back to the same, but is hard!how did you do it?
    I make my meals every Sunday for the fallowing week. I keep junk outside of my house and I have my before and after picture hanging out in my room so i see it everyday. I stuck with the same meals for about two weeks then switch it up a little. My body is sensitive to fats so I don't eat much fats. :) now I have a personal trainer and I'm working out

    Feels great
    Thank you
  • 2486ashley
    2486ashley Posts: 93 Member
    megannxx wrote: »
    Awesome work! If you don't mind me asking, how tall are you? And what was your starting weight?

    227 was my start weight and I dropped to 125

    Thank you :)
  • 2486ashley
    2486ashley Posts: 93 Member
    big_87 wrote: »
    Awesome. How long? My goal is 100 also.

    It took me 11 months..
    Trial and error.. Eating less calories helps you lose weight for sure but once you lose the weight be carful about how much more calories you consume. I went from 1200 Calories to 1600 and gained weight fast. Lost it after getting my diet right.
    If you're eating 1200 or a low amount it's always best to up your calories 50 every few weeks and increase slow.

  • 2486ashley
    2486ashley Posts: 93 Member
    2486ashley wrote: »
    megannxx wrote: »
    Awesome work! If you don't mind me asking, how tall are you? And what was your starting weight?

    227 was my start weight and I dropped to 125

    Thank you :)

    And my height 5.5
  • 1nelle
    1nelle Posts: 39 Member
    That is great that was close to my weight when i started i was 225 i want to get down to 125 i am down 10lbs in a month you look great! Good job on all the hard work!
  • believeinme0430
    believeinme0430 Posts: 270 Member
    Wowza!! You look amazing :)
  • r5d5
    r5d5 Posts: 219 Member
    You look soo good! Great success story :) And lovely motivation!
  • kamakazeekim
    kamakazeekim Posts: 1,183 Member
    That is AWESOME!!!!!! You look fantastic!!!
  • searsvls
    searsvls Posts: 164 Member
    Great picture. Very motivating.
  • WaterBunnie
    WaterBunnie Posts: 1,371 Member
    Me too but I've still got a way to go.
  • exstromn
    exstromn Posts: 176 Member
    Wow, you look amazing! I love sucess stories and b4 and after pics! You should be so proud of yourself:)
  • Lonestar5775
    Lonestar5775 Posts: 740 Member
    I would hardly believe it possible if you hadn't posted pics, amazing!
  • dredremeg
    dredremeg Posts: 202 Member
    Wootie Woo! You look amazing. I love your advice about transitioning to maintenace by adding a 50 cals every few weeks.
  • 2486ashley
    2486ashley Posts: 93 Member
    megannxx wrote: »
    Awesome work! If you don't mind me asking, how tall are you? And what was your starting weight?


    Thank you :) I appreciate all your positive words!!
    I'll be happy to answer any questions :)

    If it wasn't for me surrounding myself with people who encouraged me it would have been much more difficult.

    Just remember... It's ok to fail! Just get your l booty right back on track
  • stacibuk
    stacibuk Posts: 276 Member
    Awesome job!
This discussion has been closed.

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