What are your weight gain weaknesses?
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pasta
vanilla wafers
vegan cheese toast
fresh baked bread
bulk barn....going in there and buying alll the candy,nuts and dates
all dressed crispers0 -
Making good food choices when going out with cast mates after shows0
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Eating after eating after eating after eating, it doesn't matter where I am, as long as I don't have anything to do I will eat!0
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ice creaaaaam/chocolate/all the sweets oh gosh. if i didn't have so much discipline i have no idea how much i'd weigh today.0
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A certain pizza in town...not just any pizza...0
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Savoury food, like crisps.0
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Flapjacks. I try to convince myself the syrup-and-butter coated oats and dried fruit in them are healthy as I inhale the entire batch after a run.
Carrot cake is a big weakness too- especially when buried under a mound of cream cheese frosting. It's another one I try in vain to convince myself is health food as I liberally add dried fruit and nuts to the batch along with a vat of sugar.0 -
Being a lazy *kitten* and food....seriously I am anemic and this makes me tired so I don't work out as often as I should but being tired makes me want to snack so UGH!0
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oh and Godiva0
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Ice cream; once I start, the binge is on. Oh yeah, any alcohol...there goes the will power0
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All the chips and salsa.0
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- Turning a treat into a habit.
- Eating throughout the day to fuel an evening workout I end up having to skip.
- Feeling justified in eating ALL THE THINGS when I'm on the "down" side of normal weight fluctuations.
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Staying up to late and working too much without making time for a workout.0
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