What made you fat?
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As soon as I finished my last competitive wrestling season, I started eating the things I had deprived myself of all those years. The result was a weight gain of about 60 pounds.
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Pizza and chips and cheese I literally lived on them for 3 years too yummy now I can't even enjoy a pizza taste horrible since changing my diet a few months back0
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Binge eating and drinking fizzy drinks. if my metabolism wasn't as good as it is i would have been in a terrible situation.0
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Whatever it was, it wasn't my fault0
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The last time I was at a healthy weight was when I was dating my college boyfriend in 2009. We broke up - was extremely nasty, he was a liar and a cheat - and I used alcohol and nachos to feel better.
6 years later I am engaged to a wonderful man and much better about drinking alcohol, but we are both lazy and enjoy computer gaming and pizza. I finished physician assistant school in August 2014 about 40 pounds heavier than I started (over a 2 year period) and I am getting married in December.
I am here to get back on track and to hell with excuses this time. I don't have PA school to blame, I don't have a crappy boyfriend to blame, it is time for me to do me.0 -
I have struggled with my weigh my entire life. But I did get to a healthy weight with proper eating and rigorous workouts. Then...
I turned 40
Quit smoking
Suffered a significant back injury
Diagnosed with adult onset asthma
Diagnosed with Meniere's disease
Ta-dah!
I've gained 50 lbs.
Oh, and I eat more than I burn.0 -
Eating too much delicious food, being lazy/doing no exercise and an underactive thyroid. A trio of things guaranteed to mean fat!0
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Being a very active recreational ballet dancer, and runner, up to age 37 - then injury, and surgery to fix the injury, stopped me in my tracks and made me virtually immobile while I recovered... BUT I forgot to stop eating at my pre-injury levels - hey presto... 2 stone weight gain.
So, basically... eating too much, moving too little (of course!).0 -
Oh I've got all kinds of people and things to place the blame on.
My mother/my childhood and her lack of teaching me proper eating habits. etc.
My childhood...dear goodness, lets never go back there.
My marriage, my job, my emotions, depression, weight gain, lack of will power, etc.
But really it was me not wanting to say no. A lying "non-fiction" author once said, "Every addiction is the conscious decision to say yes or no." No matter the source, it's still true.
It was me....not saying no. I take responsibility for the past, but I also take responsibility for my future. As well as my sons. I'm hoping he'll thank me one day.0 -
When I was 18-24 I lived in a one room apartment that didn't have a working freezer or oven. In addition it was in the middle of town with take away options all around. So I ate to much.
When I moved to somewhere with a kitchen those bad habits stayed with me for another 4 years before I started cooking food and eating regular meals.0 -
Eating a little too much for a long time.0
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40 years of carb abuse.
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brownies, cake, fried shrimp, cookies, donuts, In N Out, fried fish, candy, apple pie with ice cream, bagels with cream cheese and thick bacon, milkshakes, etc.0
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Far to many nights doing this.
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For me it started when my uncle used to literally by me all sorts of candy every day along with a 1 liter of soda. Also my mom, being from the south, cooked fried chicken A LOT. All of that plus little to no knowledge about diet or nutrition at time along with eating anything I wanted whenever I wanted.0
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I made poor decisions.0
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Laziness and greed.0
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getting out of high school and no longer be as active like with sports like i use to then not watching what i eat, back then i could eat a cake and not gain a thing with all the sports. then i just got careless and yup here i am today 80lbs heavier and trying to become a healthier me..0
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Drinking a lot of alcohol for 25 years and eating junk afterwards.0
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Lying manufacturers and their inaccurately reported nutritional information made me fat.
I wish the USDA would make manufacturers honest!0 -
Graduate school. Food was always an emotional thing for me, but until graduate school I managed to stay both physically fit and a healthy weight. And then I went to graduate school, and doing anything except studying-reading-writing seemed somehow like a waste of time. And then there was the emotional eating that went through the roof. And straight to my butt.0
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Wendy's, alcohol, pizza
Bad habits0 -
Trying to cover up the thoughts of killing yourself with food0
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Is this a trick question? LOL Here is the anwser... hand to food, food to mouth... I take all the blame for my fatness..I have to , no one else fed me.0
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Originally got fat when I was a child right after my parents divorced, got it under control as a teen, but didn't know nutrition and ballooned up the minute I moved out on my own being lazy and eating crap, I think I have finally figured it out now... I hope.0
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I was never fat, thank god for my metabolism, but my parents didn't have restrictions on what I could eat or when so I developed very unhealthy eating habits! Chocolate for breakfast? Sure. 3 bags of crisps in one sitting? Knock yourself out. It was a food free-for-all0
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cakes.. lots and lots of it..
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Losingthedamnweight wrote: »Getting a car. Prior to getting a car, I underestimated how much exercise I got just getting places, even with taking public transportation. Driving everywhere and not adjusting how I ate had a big impact on my weight.
Getting a car all those years ago definitely contributed to my fatness. Before, i would think "Mcdonalds' sounds good. But i don't wanna take a bus and then transfer and then come back. Thats a long trip. And i'm not gonna walk 3 miles! I'll just get it later".
After i got a car "hey. It'll be a 20 minute round trip and i don't even have to use my legs!" Fatness came easy
Definitely same for me. I had to bike to get to nearest food joint and that always deterred me. As soon as I got a car though, the drive in at Wendy's was always an option! #2, medium fry and a few other things every week to binge on. Oh and I got no exercise.0 -
Thinking I could eat whatever I wanted, because I run lots of miles. You can't out train a bad diet.0
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