251lbs lost - DANDR

chopsart wrote: »

You are amazing! I hope you are very proud of your accomplishments!

Thank you kindly and very much proud with every passing moment. May not be smiling much in the pics but def' a happy camper on the inside.

karen_fitzgibbon wrote: »

Holy *kitten*!!!! That is unbelievably awesome!!!! Congratulations and great big hugs for you and your dedication!!! Can I ask though what DANDR WOE stands for?

Thanks for your kind thoughts

egorre wrote: »

you're unrecognizable! great job!!!

Thank you kindly

subversive99 wrote: »

Remarkable transformation. Wonderful dedication.

Thank you kindly. Being inspired by the milestone and success threads of other members here and other forums also helped with my motivation.

baconslave wrote: »

karen_fitzgibbon wrote: »

Holy *kitten*!!!! That is unbelievably awesome!!!!

Seconding that! Truly insprational work there.
THAT is how it's done. Congrats!

Thanks again

queenliz99 wrote: »

You look amazing and you are so inspiring!! Congratulations!!

Thank you kindly.

compgeek812 wrote: »

TheSatinPumpkin wrote: »

2009-2012 - Not sure on weight as the then-scale was limited to 400lbs which i would get the good ole Error message. So i go with 400+

I know that error message well, also the analog dials where it runs out of room and just cycles around haha.
Great job on the loss man!

lol Thanks and congrats on your amazing progress as well....

Sugarbeat wrote: »

Awesome job!!

Thank you

sydneyeedy wrote: »

amazing job! i can't imagine how great that must feel!!!

Still feels like a dream sometimes. Thanks

UrnAsh_ wrote: »

Congratulations

Thanks!

Alliwan wrote: »

Nice job! You look amazing! So glad you found a WOE that worked so well for you.

Thank you!!!! Looking forward to maintenance.

chesnity3 wrote: »

Incredible job!

Thank you kindly.

lose4good1 wrote: »

Absolutely awesome such dedication

Thank you kindly.

Gybb1920 wrote: »

To God be the glory! Great work!

Thanks for your kind thoughts.

AmigaMaria001 wrote: »

Good for you! inspirational - truly!

To inspire and be inspired.. Thanks.

kroff2003 wrote: »

Right back at you

Hotshoe1200 wrote: »

I come to this part of the forum just to look for success stories like yours! You must feel like you can walk on air! Thanks so much for sharing. It really inspires!

Thanks and your welcome. I was the same when i first joined and being inspired by other stories of amazement.

Bigumbum1 wrote: »

Incredible, you are an inspiration, stay proud!

Thanks.

DittoDan wrote: »

That is so amazing. I only have one request, next time you take a pic of yourself, please smile. You have a LOT to smile and be happy about about!

Dan the Man from Michigan

Will do. Taking care of my teeth is my next journey

fanncy0626 wrote: »

Amazing transformation! You are a true inspiration! Thanks for sharing. What kind of exercise did you do?

While i was getting smaller my energy was going through the roof and half the time i was bouncing off the walls. I had no intentional exercise until around 200lbs down then started implemented a 10k (minimal) daily steps and 30 minutes on the elliptical in the morning and evening.

happygalah wrote: »

Wonderful transformation!!!

Thanks.!

Emi1974 wrote: »

Congratulations Awesome work

Thanks!

craignev wrote: »

WOW! That's outstanding! Very well done.

Thank you!

Liftng4Lis wrote: »

Excellent work, WTG!

Thank you kindly!

echmainfit619 wrote: »

Wow, just staggering.

Thanks!

GoPerfectHealth wrote: »

Congratulations on your amazing transformation. You look very healthy and fit!

Thank you kindly!!!

penneysfit wrote: »

Amazing progress!

Thanks!!!!!

ntinkham88 wrote: »

This is an amazing transformation. Congrats on your weight loss. You're truly an inspiration!

Thanks!!!!!

snookey16 wrote: »

wow you look Amazing, great job!

Thank you kindly!!!

Mistizoom wrote: »

Congratulations! Great to see your low carb success story here!

Thank you very much!!!!

kgb6days wrote: »

Amazing! What a fabulous job. I think it's significant to note that this occurred from 2009 - 2012 for those of us who expect this to happen overnight. This kind of change can only occur with a lifestyle change - NOT a diet. Great job, amazing inspiration

Actually he has been eating this way for about a year and a half, not since 2009. From the OP's initial post:

08/27/2013 - Day 1 following DANDR WOE. Got a 440lb back lit scale and my first day weight was 432lbs..yikes!!!![/quote]

bethmeek27 wrote: »

When I got to your after pic, my mouth literally fell to the floor with a gasp! You, sir, are amazing! I don't usually comment on these (even though I'm always amazed by them) but I had to tell you job very well done!

Thank you kindly

cmsu64113 wrote: »

Insane man! great job!

Thanks.

rayw89 wrote: »

You did an incredible job, and I hope you fully recognize your incredible transformation. Absolutely amazing!

Thanks. its been a mental transformation as much as a physical.

pineapple_peach10 wrote: »

Incredible job!!!!!

Thanks.

rfrank35 wrote: »

Speechless!

nannersp61 wrote: »

This is monumental! You don't even look like the same man. Did you have difficulty with loose skin afterwards?

I have some loose skin in my upper thigh and upper arm and around the lower pooch. Not concern since those areas can easily be covered up. I treat them as well deserved battle scars on a war that i am winning.

fatblatta wrote: »

Well done!

Thanks.

kmp327 wrote: »

Wow. The perseverance this requires is truly impressive and inspiring. Thanks for sharing!

Thanks and your welcome.

radiosilents wrote: »

I have seen you post before, and have marveled at your accomplishments! You look fantastic and I can only imagine how well you feel in so many ways. Love it. (I also love your clogs! Danskos?)

Thanks. LOL The clogs are Sanita. Interesting is that i consider these as a NSV since i went from a size13.5 to a 11 so now have more choices to choose lol.

lili61 wrote: »

Incredible--my jaw dropped. Congratulations on your determination and success and most importantly, your health!

Thanks..

oedipa_maas wrote: »

Absolutely inspiring. You look fantastic!

Thanks!!!!

snowflake930 wrote: »

Hotshoe1200 wrote: »

I come to this part of the forum just to look for success stories like yours! You must feel like you can walk on air! Thanks so much for sharing. It really inspires!

Yes, these success stories keep many of us going!

Yours is definitely an amazing transformation! Congratulations on your success!

Thank you kindly.




---Original Thread has been edited to include a couple more before and progress pics.