Extra session with trainer or bottle of wine....

takumar
takumar Posts: 42
edited November 2024 in Fitness and Exercise
Both cost $50 but Mr. BMI 39 chooses the wine. Instead of a weekly session with his personal trainer I suggested he double up- twice a week for just a month.
My friend said not in the budget; yet recently asked me to pick up several bottles of a notable wine on sale. He replied that the wine was too good a deal to pass up, more tangible and more immediate than workouts. Once a week with the trainer was good enough as he waddled out of the restaurant.
I just managed a wry smile.
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Replies

  • lynn1982
    lynn1982 Posts: 1,439 Member
    A trainer is not going to create weight loss. Sure, the trainer can help him, but he needs to want it and work at it. If he wants to drink wine in moderation, then so what? Wine is delicious.
  • astrampe
    astrampe Posts: 2,169 Member
    Wow, I am glad I don't have such a judgy friend......
  • Alluminati
    Alluminati Posts: 6,208 Member
    Who needs enemies with a friend like you, amirite?
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    Um.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    You must be fun at parties.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    OP must be the life of the party ….
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    edited March 2015
    Personally, outside of some pretty specific training goals, I'd say more than one session per week with a trainer is a waste of $$$. I work with a coach and one of the first things he told me was that controlling my weight was all on me...he could give nutritional advice and obviously work me out, but he couldn't make me lose weight.

    Losing weight is largely a matter of dietary intake, not working with a trainer or not. I train my *kitten* off and I've lost weight, maintained weight, and done a bulk cycle...the difference between those three objectives wasn't working with my coach or any exercise I was doing...it was my diet overall.

    I would also add that I drink wine pretty regularly...I like wine.
  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
    That's pretty much a no-brainer.

    #teamwine
  • rrowdiness
    rrowdiness Posts: 119 Member
    I'm with OP on this one. Life is about choices, this one seems pretty clear cut.

    1: consume same, exercise more (4 x sessions @ ~500 calories ea, 2,000 calories lost)
    2: consume more, exercise same (1 x bottle @ 605 calories ea, 600 calories gained)

    The reason OP's friend got to BMI 39 was always going option 2.
  • rybo
    rybo Posts: 5,424 Member
    I assume the friend complains about wanting to lose weight but doesn't take the appropriate actions?

    I have a facebook friend that whines and complains about not losing weight, yet she hates to work out and drinks a bottle or more of wine every day. Everyone has to make their own decisions, just don't complain the weight isn't coming off when you refuse to make any concessions.
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    rrowdiness wrote: »
    I'm with OP on this one. Life is about choices, this one seems pretty clear cut.

    1: consume same, exercise more (4 x sessions @ ~500 calories ea, 2,000 calories lost)
    2: consume more, exercise same (1 x bottle @ 605 calories ea, 600 calories gained)

    The reason OP's friend got to BMI 39 was always going option 2.

    Clearly those are the only options. OP's friend is doomed.
  • foursirius
    foursirius Posts: 321 Member
    I'd have picked the vino as well. Ill cut other things thanks.
  • AllanMisner
    AllanMisner Posts: 4,140 Member
    Here’s the thing. The OP is right, he’s just addressing the wrong party. A good friend will kick you in the butt when you need it.

    I’m guessing this same friend complains about not getting good service from his trainer. He says he’s eating well, good on his macros, has his diet dialed in. Yet, not seeing results, so it must be someone else’s fault.

    We all have a friend/family member/coworker like this. So, OP, are you saying the to them?
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Wine or workout?

    0fc.gif
  • mirrim52
    mirrim52 Posts: 763 Member
    takumar wrote: »
    Once a week with the trainer was good enough as he waddled out of the restaurant.

    This line just destroyed all credibility IMO. I would hate to think that my friends are making fun of my weight behind my back.

    He has a trainer once a week, which is presumably more than he had when he got up to that BMI. The OP never said that he complained about not losing weight, just that he has decided where his friend should spend his money.
  • DavPul
    DavPul Posts: 61,406 Member
    That's pretty much a no-brainer.

    #teamwine

    Agreed. I would Always pick the wine. All trainers are a waste of time and money. And they're terrible people too. They don't deserve the money and should all starve. But wine, however, will always be there for me. Wine won't let me down. Wine deserves that sweet sweet money.

    #UpWithWine
    #DownWithTrainers
    #UpWithDramaFriends

  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
    DavPul wrote: »
    That's pretty much a no-brainer.

    #teamwine

    Agreed. I would Always pick the wine. All trainers are a waste of time and money. And they're terrible people too. They don't deserve the money and should all starve. But wine, however, will always be there for me. Wine won't let me down. Wine deserves that sweet sweet money.

    #UpWithWine
    #DownWithTrainers
    #UpWithDramaFriends

    I mean...have you ever tried to talk to a trainer? I need a glass of wine just thinking about it.
  • lseed87
    lseed87 Posts: 1,105 Member
    I vote both
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    DavPul wrote: »
    That's pretty much a no-brainer.

    #teamwine

    Agreed. I would Always pick the wine. All trainers are a waste of time and money. And they're terrible people too. They don't deserve the money and should all starve. But wine, however, will always be there for me. Wine won't let me down. Wine deserves that sweet sweet money.

    #UpWithWine
    #DownWithTrainers
    #UpWithDramaFriends

    Personal Training, not even once.
  • DavPul
    DavPul Posts: 61,406 Member
    DavPul wrote: »
    That's pretty much a no-brainer.

    #teamwine

    Agreed. I would Always pick the wine. All trainers are a waste of time and money. And they're terrible people too. They don't deserve the money and should all starve. But wine, however, will always be there for me. Wine won't let me down. Wine deserves that sweet sweet money.

    #UpWithWine
    #DownWithTrainers
    #UpWithDramaFriends

    I mean...have you ever tried to talk to a trainer? I need a glass of wine just thinking about it.

    It's the only way
  • jennifershoo
    jennifershoo Posts: 3,198 Member
    OP, just stop calling yourself a friend to that person.
  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    DavPul wrote: »
    That's pretty much a no-brainer.

    #teamwine

    Agreed. I would Always pick the wine. All trainers are a waste of time and money. And they're terrible people too. They don't deserve the money and should all starve. But wine, however, will always be there for me. Wine won't let me down. Wine deserves that sweet sweet money.

    #UpWithWine
    #DownWithTrainers
    #UpWithDramaFriends

    Beautiful words you speak. I would totally let you be my trainer.
  • brower47
    brower47 Posts: 16,356 Member
    A Story as told by a terrible friend. Next time just get a table for one instead of taking Mr. BMI along, Mr. Judgy McJudgerton.
  • Eudoxy
    Eudoxy Posts: 391 Member
    With friends like that, who needs friends.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    Wait, he already has a trainer and doubling up is better than wine?

    Is this the new math?
    I suck at the new math.

  • takumar
    takumar Posts: 42
    edited March 2015
    To the few that responded to the issue: choices and outcomes, You Got It!
    To those who think I should be left on a deserted island, thank you too.
    I mean it. Always good to know the make-up and mindset of any forum you’re in.

    OK, more background:
    We’ve been friends for over 35 years. I mention his BMI and difficulty walking so that readers can realize the condition he’s in. The trainer is mainly for knee strengthening because doctors say it’s too early for knee replacement. He is on a self-maintaning diet, cholesterol and BP medication, uses a CPAP for sleep. Am I being too judgmental again?? In spite of some comments I think true friends can and should offer critical advice when needed.

    This began at the table when he said he picked a few more pounds. I suggested the trainer just as a bit of helpful advice. This posting was more out of my frustration when he said he couldn’t afford it. The wine is irrelevant, could have been a $50 shirt instead. Regardless of excuses he is still my friend and will continue to wish him well. Just reminding him, his health is in his hands.
  • JoRocka
    JoRocka Posts: 17,525 Member
    Except instead of talking to him- you're making a federal case on a public forum- it's one think to just put a rant/vent up on your wall- it's saying an entirely other thing to make an ENTIRE POST ON IT.

    I also think I'd rather spend 50$ on wine than a trainer.

    But I'm a 5$ a bottle wine kind of person- so I guess I'd REALLY rather have the 10 bottles of wine.
  • PRMinx
    PRMinx Posts: 4,585 Member
    takumar wrote: »
    To the few that responded to the issue: choices and outcomes, You Got It!
    To those who think I should be left on a deserted island, thank you too.
    I mean it. Always good to know the make-up and mindset of any forum you’re in.

    OK, more background:
    We’ve been friends for over 35 years. I mention his BMI and difficulty walking so that readers can realize the condition he’s in. The trainer is mainly for knee strengthening because doctors say it’s too early for knee replacement. He is on a self-maintaning diet, cholesterol and BP medication, uses a CPAP for sleep. Am I being too judgmental again?? In spite of some comments I think true friends can and should offer critical advice when needed.

    This began at the table when he said he picked a few more pounds. I suggested the trainer just as a bit of helpful advice. This posting was more out of my frustration when he said he couldn’t afford it. The wine is irrelevant, could have been a $50 shirt instead. Regardless of excuses he is still my friend and will continue to wish him well. Just reminding him, his health is in his hands.

    There are ways to get your point across without being condescending. Your first post was mean-spirited in its delivery (and really the fact that it exists at all). How is this helping your friend again?

    I would also rather spend $50 on wine than a personal trainer. An extra session a week with a trainer isn't going to help your friend. For one, you can't out exercise a bad diet and, two, fitness requires more than two days a week at the gym.
  • Azdak
    Azdak Posts: 8,281 Member
    JoRocka wrote: »
    Except instead of talking to him- you're making a federal case on a public forum- it's one think to just put a rant/vent up on your wall- it's saying an entirely other thing to make an ENTIRE POST ON IT.

    I also think I'd rather spend 50$ on wine than a trainer.

    But I'm a 5$ a bottle wine kind of person- so I guess I'd REALLY rather have the 10 bottles of wine.

    I'd recommend at least going to $10--for that, you can get some tasty Spanish reds, and interesting whites.
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    [
    takumar wrote: »
    To the few that responded to the issue: choices and outcomes, You Got It!
    To those who think I should be left on a deserted island, thank you too.
    I mean it. Always good to know the make-up and mindset of any forum you’re in.

    OK, more background:
    We’ve been friends for over 35 years. I mention his BMI and difficulty walking so that readers can realize the condition he’s in. The trainer is mainly for knee strengthening because doctors say it’s too early for knee replacement. He is on a self-maintaning diet, cholesterol and BP medication, uses a CPAP for sleep. Am I being too judgmental again?? In spite of some comments I think true friends can and should offer critical advice when needed.

    This began at the table when he said he picked a few more pounds. I suggested the trainer just as a bit of helpful advice. This posting was more out of my frustration when he said he couldn’t afford it. The wine is irrelevant, could have been a $50 shirt instead. Regardless of excuses he is still my friend and will continue to wish him well. Just reminding him, his health is in his hands.

    I'm all about choices but I don't get how it is one or the other here. Does choosing the wine mean he can't workout at all? Can he not do the exercises the trainer gave him on his own?

    You didn't offer critical advice. You came to a forum and bashed your friend's choice.
This discussion has been closed.