More Calories (but not sugar or carbs)

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  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    ^^^^ LOL typo ...meant good luck
  • JoRocka
    JoRocka Posts: 17,525 Member
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    katiejanecollins wrote: »
    kalamitykate83 wrote: »
    Boiled eggs are a good one as they'll up your protein and fat but not carbs

    Good idea - but I read that more than 3 eggs a week is bad for you, hoping this is a myth?
    baw ha ha ha ha h ah


    ha.


    no.

    I eat about 6 eggs a day. sometimes 10. Outside of existing cholestroral issues- it's a none issue. Eat all the eggs- and be happy.

    Sugar I can handle, it's carbs I think I'll struggle with.

    Just to be clear sugar IS a carb.
  • JoRocka
    JoRocka Posts: 17,525 Member
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    also- go lifting. It's good for you. Lift more.
  • katiejanecollins
    katiejanecollins Posts: 236 Member
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    JoRocka wrote: »
    katiejanecollins wrote: »
    kalamitykate83 wrote: »
    Boiled eggs are a good one as they'll up your protein and fat but not carbs

    Good idea - but I read that more than 3 eggs a week is bad for you, hoping this is a myth?
    baw ha ha ha ha h ah


    ha.


    no.

    I eat about 6 eggs a day. sometimes 10. Outside of existing cholestroral issues- it's a none issue. Eat all the eggs- and be happy.

    Sugar I can handle, it's carbs I think I'll struggle with.

    Just to be clear sugar IS a carb.

    How come sugar is listed separately from carbson MFP though?
  • auddii
    auddii Posts: 15,357 Member
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    katiejanecollins wrote: »
    JoRocka wrote: »
    katiejanecollins wrote: »
    kalamitykate83 wrote: »
    Boiled eggs are a good one as they'll up your protein and fat but not carbs

    Good idea - but I read that more than 3 eggs a week is bad for you, hoping this is a myth?
    baw ha ha ha ha h ah


    ha.


    no.

    I eat about 6 eggs a day. sometimes 10. Outside of existing cholestroral issues- it's a none issue. Eat all the eggs- and be happy.

    Sugar I can handle, it's carbs I think I'll struggle with.

    Just to be clear sugar IS a carb.

    How come sugar is listed separately from carbson MFP though?

    I compare this to the how many licks does it take to get to the center of a tootsie pop. The world may never know...
  • JoRocka
    JoRocka Posts: 17,525 Member
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    katiejanecollins wrote: »
    JoRocka wrote: »
    katiejanecollins wrote: »
    kalamitykate83 wrote: »
    Boiled eggs are a good one as they'll up your protein and fat but not carbs

    Good idea - but I read that more than 3 eggs a week is bad for you, hoping this is a myth?
    baw ha ha ha ha h ah


    ha.


    no.

    I eat about 6 eggs a day. sometimes 10. Outside of existing cholestroral issues- it's a none issue. Eat all the eggs- and be happy.

    Sugar I can handle, it's carbs I think I'll struggle with.

    Just to be clear sugar IS a carb.

    How come sugar is listed separately from carbs on MFP though?

    because some people like to separately track it- like fiber. But it's already accounted into your carb count.

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