p90x - Round 1 beginners

back, legs, and ab ripper X done!!!!! Kenpo tommorrow then Rest week!!!!! Wow!! Almost 3 weeks! It's flown by!

Kenpo X Complete!!!!! Week 3 done!!!!!! Rest week next!!! YEAH!!!!!! Bring it!

Kenpo X Complete!!!!! Week 3 done!!!!!! Rest week next!!! YEAH!!!!!! Bring it!

Good job!

I did Kenpo last night and I really felt bored with it. I like the workout a lot but at this point I don't feel even challenged by it. I don't think I hit my max zone heart rate even once. My calorie burn came in at 613 which is till good (don't get me wrong, I was still moving and grooving and sweating a bit), but consider the week before was 672 and my first few weeks was around 730. I probably shouldn't be complaining like I do with Plyo which kicks my butt, but at this point Kenpo just seems a bit tame. I thought about doing it twice and probably would have if it wasn't after 10pm when I finished. What do others think? Kenpo X Plus? Or just stick with this and consider it a winddown for the end of the week?

I never havee nergy for AB ripper X does anyone take a short break between?

Sometimes I do. Sometimes even an hour break.

Week 9 done yay!!!!!!!!!!!!!!!!!!!!!!!!!!! about 9 total body inches gone! The scale has not moved at all but I am down a pants size so who cares

Anyway I tried something new today, Legs and back warm-up........Ab ripper X.......legs and back workout....stretch

it was so much better I was able to do more Abs I am going to try it with the other workouts now and see if I can get through ABS better

I did Kenpo last night and I really felt bored with it. I like the workout a lot but at this point I don't feel even challenged by it. I don't think I hit my max zone heart rate even once. My calorie burn came in at 613 which is till good (don't get me wrong, I was still moving and grooving and sweating a bit), but consider the week before was 672 and my first few weeks was around 730. I probably shouldn't be complaining like I do with Plyo which kicks my butt, but at this point Kenpo just seems a bit tame. I thought about doing it twice and probably would have if it wasn't after 10pm when I finished. What do others think? Kenpo X Plus? Or just stick with this and consider it a winddown for the end of the week?

Definitely getting easier. Still like the workout but I tend to have to modify it and go at a faster pace then what is on the DVD. When their doing 30, I'm doing 40+.

I felt that way last week too. I'm doing it today (had to take my rest day yesterday) and I think I am going to try doing what I can with some small hand weights to get my HR up a bit. I really pushed last week and had a lower burn and wasn't feeling challenged.

I did Kenpo last night and I really felt bored with it. I like the workout a lot but at this point I don't feel even challenged by it. I don't think I hit my max zone heart rate even once. My calorie burn came in at 613 which is till good (don't get me wrong, I was still moving and grooving and sweating a bit), but consider the week before was 672 and my first few weeks was around 730. I probably shouldn't be complaining like I do with Plyo which kicks my butt, but at this point Kenpo just seems a bit tame. I thought about doing it twice and probably would have if it wasn't after 10pm when I finished. What do others think? Kenpo X Plus? Or just stick with this and consider it a winddown for the end of the week?

I switched for kenpo x + and much prefer it, slightly harder exercises, all the breaks are gone and its nearly 15 minutes shorter.

I'm saving insanity for when I've finished p90x, otherwise what do I do then?

Tanker: when you finsih both you do them together I found great "hybrid programs:

I just started yesterday too! I am doing the Lean program. Need to workout today yet. I hope to finish then do a Turbo Fire hybrid.

Tanker: when you finsih both you do them together I found great "hybrid programs:

Hybrid sounds good, I'd like to step up to doubles as well, nothing too heavy just some of the one to one yoga DVDS as they are much shorter than Yoga X.

Turbo fire is a lot of fun, fast paced but really dance orientated.

Tanker: when you finsih both you do them together I found great "hybrid programs:

Hybrid sounds good, I'd like to step up to doubles as well, nothing too heavy just some of the one to one yoga DVDS as they are much shorter than Yoga X.

Turbo fire is a lot of fun, fast paced but really dance orientated.

Hybrid here too. Even though I have a bad knee pain that makes me modify some of the exercises on the plyo workout, I don't know how I'll be able to do Insanity, but it's here waiting for me.

Hybrid: Insanity just take it a little slower they go at insane pace! maybe a knee brace to keep alignment

had a long look at the insanity calender today and decided there isn't enough ab out weight work for me, I guess I'm too fussy. I'm thinking on a P90x and insanity doubles hybrid once I've reached 60 days, I'm currently at day 40 so not that long to wait. I know I should complete the ninety first but I've that new workout buzz.

Need to workout a schedule that has a yoga on the morning after weights, and cardio on the morning of a weights session, going to be complicated to fit in with work.

I also have that new workout buzz lol, that's why I'm doing doubles. And yes, its very hard to fit in 2 workouts a day with a full time job, and my 8 month ol daughter. I'm currently sleeping like 5-6hrs a day on the doubles days! Zzzz

Does anyone have a suggestion for a heart rate monitor? I have no idea how many calories I am burning doing P90X. Also, if I want to do a Turbo Fire/P90X hybrid where would I find a schedule?

Does anyone have a suggestion for a heart rate monitor? I have no idea how many calories I am burning doing P90X. Also, if I want to do a Turbo Fire/P90X hybrid where would I find a schedule?

I have a Polar FT7. Seems to be working ok. Heard good things about it. Really don't have anything to compare the readings from but I go by it anyways.