Walking 10,000 steps

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  • jackiensalvilla
    jackiensalvilla Posts: 1 Member
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    Try walking in place during commercials! That's what I do and it's helping me a bunch already at over 5000 steps for today! I normally only get 3000 steps a day! :)
  • Jadeh907
    Jadeh907 Posts: 6 Member
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    I also will walk in place during commercials or during the tv show. I also try to be as active as I can at work. Like instead of picking up multiple things at once and moving them I do one at a time. Like setting the table or doing laundry or cleaning up that way I walk more. I usually get around 14,000 steps on an average day

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