7 foods I am cutting out.
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I gave nothing up, I have no food allergies so why would I give anything up?0
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Nothing.0
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Not a single thing. If I want it, I will try to fit it into my calories. If I can't, I'll wiggle things around to fit it in the next day.
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The only thing I feel I really should cut out of my diet is sweet tea. I told my husband to say it's like smoking a cigarette if I ever want one. (We've never smoked.) But the truth is, sometimes I lose the battle. Just the idea of drinking a large cup of sugar water seems so wrong, even if it does fit my macros. But it tastes soooooo good.0
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I try to eliminate my trigger foods, those foods that I never stop at one or two of. Typically these foods will be full of sugar or crap fats...eg killer pythons or rubbish chocolate bars (rubbish as in not good quality chocolate).
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I don't have the will power or dedication or even care to live my life without certain foods. If i want a donut il eat it if i want some doritos il eat them but I will just make sure it fits into my calories. If I do eat junk I just make sure my next meal has the nutrients i was lacking eating the tasty tasty garbage.0
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: waves cane around :
I liked kale long before those hipster paleo kids came along and made it a "thing". They can all get off my lawn.0 -
Okra, okra,okra,okra,okra,okra, and okra.0
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azulvioleta6 wrote: »I actually lose more weight when I include a reasonable amount of high-fat dairy in my diet.
Do not...erase...the cheese!
I like low fat dairy (for cottage cheese or yogurt--low fat cheese is not something I approve of), but I also do better when I include a reasonable amount of fat. (I just usually get plenty and like to use dairy as a protein source. I fully understand preferring full fat, as that's how I feel about egg whites.)0 -
Kale isn't pretentious, just trendy. And it's been trendy for quite some time, so people will be over it soon. Hipsters will be able to eat it again then.
Edit: Ack! I made the hipster point before I saw mamapeach's post.0 -
Usually, I don't cut out anything except foods I don't like. But right now I'm in treatment for insomnia and I've had to cut out the following foods for six weeks: caffein (any), cheese, cauliflower, garbanzo beans, cranberries, turnips, and ham. Don't ask me why. ;-/ It has something to do with mercury. lol0
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I cut out nothing. Unless you can do something forever this is not really very reasonable. Why not use moderation CICO seems to work no matter what your diet is.0
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mamapeach910 wrote: »: waves cane around :
I liked kale long before those hipster paleo kids came along and made it a "thing". They can all get off my lawn.
LOL
Well some good did come out of it being labeled "superfood"...it's more readily available.
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AmazonMayan wrote: »mamapeach910 wrote: »: waves cane around :
I liked kale long before those hipster paleo kids came along and made it a "thing". They can all get off my lawn.
LOL
Well some good did come out of it being labeled "superfood"...it's more readily available.
I miss the acai craze. It was just more fun to pronounce.
And blueberries. Anyone else remember when blueberries were a superfood?
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isulo_kura wrote: »Kale because its too pretentious
And totally gross! Lol!0 -
Yum blueberries. I always have blueberries in my freezer. I must have missed their super status.0
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I never know about superfoods--must not read the right things. I just happen to like blueberries and kale, but I've yet to try acai or flax seeds or chia seeds or eating spoonfuls of coconut oil (ugh, although it's fine to cook with).
Moreover, I can't think about chia seeds without that annoying chia pet tune running through my head.0 -
I'm only cutting out foods that are "not worth" the calories for me. I don't want to drink my calories, so I rarely drink soda. When I drink calories, I want it to be wine or Blue Moon. Or maybe an occasional - super rare - latte or cappuccino.
I choose not to eat foods that are high in calories vs. the satisfaction. Unless I have a lot of calories to spare. If I want to eat girl scout cookies, I will not be happy with 1 serving of 4 thin mints. I have to have enough calories to be able to eat at least 8 or maybe even 12 of them. Otherwise, it's not enjoyable for me.
I don't eat most breads simply because the impact on my calorie count is not worth it - I don't enjoy most breads enough to justify using calories on them. Unless it's toasty garlic bread, garlic knots, or a Mediterranean Veggie Sammich at Panera.
I choose not to eat snack cakes like Ring Dings or Twinkies simply because I don't get enough enjoyment or satisfaction from them to justify the calories.
I don't worry if I go "over" on my "goal totals" for sugars or fat for the day as long as I stay within my calorie goal. I frequently go over my sugars and all I've had is 1 cup of vanilla yogurt..and the rest is fruit. LOL0 -
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flyingtanuki wrote: »Haggis
Natto
Head cheese
Blood pudding
Blood sausage
WHHHHHYYYYYY would you have eaten those things to begin with???
Okay I'm just ignorant and don't know what they are or what they taste like, but still
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Soda - I drink it occasionally, but gave it about about 10 years ago.
I haven't really given anything else up, but I am eating a lot less bread and pasta. I don't eat as much of those because the portion I want is often not worth the calories. Similar to @wizzybeth's explanation0 -
booksandchocolate12 wrote: »Brussels Sprouts (or as I call them, "The Devil's Balls"). Because I hate them.
:drinker:
Yes, absolutely. Nasty, nasty food.
And cauliflower, too, that's gag-me gross.
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Oregonian still has the floor...hahaha...Was curious. I am deleting 7 foods from my intake. They are; soda, trans fats, regular pasta, fried foods, high fat dairy, white flour and added white sugar. How about everyone else....what have you decided to elliminate?
I thought I'd eliminated all these things, when it just turns out I didn't buy a lot of them to prepare food in the house but happily ate them if someone else cooked... Only thing is I replaced soda with diet and (hopefully) don't consume any trans fat. Do foods still have them?
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Kale is poor-people, salt-of-the-earth food. It's one of the few crops that overwinters well.
I grow my own kale...I would love to grow okra, but I don't have space in my garden.0 -
booksandchocolate12 wrote: »Brussels Sprouts (or as I call them, "The Devil's Balls"). Because I hate them.
:drinker:
Yes, absolutely. Nasty, nasty food.
And cauliflower, too, that's gag-me gross.
So you're not a fan of cauliflower rice, then? Or mashed cauliflower? I tried the latter once. Per the recipe we had to add so much crap to it that it wound up WAY more calories than the real thing ever would be. Turns out the creator's goal was low CARB, not low calories...
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I am not eliminating anything. As soon as I do that I want it like mad and end up eating loads.
So I eat what I want when I want in small quantities.0 -
Fizzy drinks0
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Why?0
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Having come to this thread, i now want green beans, asparagus, fresh beets (but not canned because they're disgusting), and i have the chia pet song stuck in my head.0
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