Unknown factors in your diet.

24

Replies

  • Docbanana2002
    Docbanana2002 Posts: 357 Member
    DemoraFairy wrote: »
    drgeorik wrote: »
    I will add other factors later .

    Do we get points if we can guess them beforehand? My guesses are:

    1. Eating sugar will stop you losing weight.
    2. Always eat breakfast as soon as you wake up to kick-start your metabolism.
    3. Juice cleanses are great for removing toxins from your body.
    4. A teaspoon of cinnamon everyday helps shred fat.

    You forgot "starvation mode"
  • hollyrayburn
    hollyrayburn Posts: 905 Member
    Now let's all adhere to OPs advice, and wear our it works wraps while only eating low fat, clean organic food.
  • jpaulie
    jpaulie Posts: 917 Member
    loose weight, sound familiar?
  • hollyrayburn
    hollyrayburn Posts: 905 Member
    jpaulie wrote: »
    loose weight, sound familiar?

    I was trying to ignore that part. :(
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Trollpost <3 I love MFP, always something fun in here.
  • mhankosk
    mhankosk Posts: 532 Member
    brower47 wrote: »
    DemoraFairy wrote: »
    drgeorik wrote: »
    I will add other factors later .

    Do we get points if we can guess them beforehand? My guesses are:

    1. Eating sugar will stop you losing weight.
    2. Always eat breakfast as soon as you wake up to kick-start your metabolism.
    3. Juice cleanses are great for removing toxins from your body.
    4. A teaspoon of cinnamon everyday helps shred fat.

    5. Oil pulling will help you lose weight, remove toxins and makes an excellent substitute for brushing your teeth.

    6. You must eat every 2-3 hours to keep your metabolism working
    7. Weight lifting will bulk you up and not make you look thin. Cardio is best.
  • izzeenirvana
    izzeenirvana Posts: 1
    1 and 2 are wrong. I lost a lot of weight when i was actually only eating dinner and a snack in the evenings.
  • KylaDenay
    KylaDenay Posts: 1,585 Member
    This should be entertaining
  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
    brower47 wrote: »
    Pro tip: Don't rely on Livestrong, Dr Oz, random google searches, blogs, buzzfeed or your cat for dieting advice.
    My cats lost their fluff with good old CICO and a food scale, just like their dad :smile: No diet foods or grass cleanses!
  • scottacular
    scottacular Posts: 597 Member
    drgeorik wrote: »
    Hi everyone .
    Although my low calories diet I kept gaining weight , I was pretty sure something is going wrong.
    I knew that it is not about food or exercises only but must be hidden facts... After researching couple articles I found out must know informations that I would like to share with you people.
    Factors that don't help loose weight are:
    1- eating more than 400 cal at dinner or before sleep is converted into body fat( due to lack secretion of insulin at that time.
    2- eating carb at nights .
    3- life stress might be bad during diet cz it helps our body to gain weight due to certain Hormone secretion like Cortisol.
    4- less sleeping , if you sleep you don't eat, your body secrete hormones that burns your body sugar etc.
    5- Sex by itself doesn't play a big role in loosing calories .
    6- if you are taking certain kind of medications
    What do you thing about that ?!
    I will add other factors later .

    I eat more than 400 calories for dinner and before sleep. I eat carbs at night. I have a low rate of body fat. You must just be a freak.

  • ana3067
    ana3067 Posts: 5,623 Member
    Iron_Feline wrote: »
    wIxN7.gif

    Needs more Xander
    tumblr_msohnoFqlZ1reop97o6_250.gif
  • brower47
    brower47 Posts: 16,356 Member
    ana3067 wrote: »
    Iron_Feline wrote: »
    wIxN7.gif

    Needs more Xander
    tumblr_msohnoFqlZ1reop97o6_250.gif

    Said no sane person ever.
  • ana3067
    ana3067 Posts: 5,623 Member
    brower47 wrote: »
    ana3067 wrote: »
    Iron_Feline wrote: »
    wIxN7.gif

    Needs more Xander
    tumblr_msohnoFqlZ1reop97o6_250.gif

    Said no sane person ever.

    rude

    latest?cb=20150125093041
  • brower47
    brower47 Posts: 16,356 Member
    ana3067 wrote: »
    brower47 wrote: »
    ana3067 wrote: »
    Iron_Feline wrote: »
    wIxN7.gif

    Needs more Xander
    tumblr_msohnoFqlZ1reop97o6_250.gif

    Said no sane person ever.

    rude

    latest?cb=20150125093041

    :flowerforyou:
  • ana3067
    ana3067 Posts: 5,623 Member
    brower47 wrote: »
    ana3067 wrote: »
    brower47 wrote: »
    ana3067 wrote: »
    Iron_Feline wrote: »
    wIxN7.gif

    Needs more Xander
    tumblr_msohnoFqlZ1reop97o6_250.gif

    Said no sane person ever.

    rude

    latest?cb=20150125093041

    :flowerforyou:

    plus donuts
    tumblr_lgvi8dYaJT1qgbabho1_500.gif
  • kozinskey
    kozinskey Posts: 176 Member
    Iron_Feline wrote: »
    wIxN7.gif

    Omg this is killing me. What episode is this from?!?
  • ana3067
    ana3067 Posts: 5,623 Member
    kozinskey wrote: »
    Iron_Feline wrote: »
    wIxN7.gif

    Omg this is killing me. What episode is this from?!?

    Go Fish.

    GAHD how can you call yourself a Buffy fan and not know the episode by its gif??????????

  • JohnBarth
    JohnBarth Posts: 672 Member
    I drink diet soft drinks, so I will be fat forever no matter what I eat.
  • kozinskey
    kozinskey Posts: 176 Member
    edited March 2015
    brower47 wrote: »
    ana3067 wrote: »
    Iron_Feline wrote: »
    wIxN7.gif

    Needs more Xander
    tumblr_msohnoFqlZ1reop97o6_250.gif

    Said no sane person ever.

    False

    tumblr_lz3aiwCbhf1r2ol81o1_500.gif
  • brower47
    brower47 Posts: 16,356 Member
    kozinskey wrote: »
    brower47 wrote: »
    ana3067 wrote: »
    Iron_Feline wrote: »
    wIxN7.gif

    Needs more Xander
    tumblr_msohnoFqlZ1reop97o6_250.gif

    Said no sane person ever.

    False

    tumblr_lz3aiwCbhf1r2ol81o1_500.gif
    Now I'll take more of her everyday, all day.
  • kozinskey
    kozinskey Posts: 176 Member
    ana3067 wrote: »
    kozinskey wrote: »
    Iron_Feline wrote: »
    wIxN7.gif

    Omg this is killing me. What episode is this from?!?

    Go Fish.

    GAHD how can you call yourself a Buffy fan and not know the episode by its gif??????????

    BRB re-watching all of seasons 1 and 2
  • jennifershoo
    jennifershoo Posts: 3,198 Member
    OP, be careful about which articles you read online.
  • jennifershoo
    jennifershoo Posts: 3,198 Member
    This is becoming a Buffy thread?! Awesome!
    Needs more Spike <3

    giphy.gif
  • ana3067
    ana3067 Posts: 5,623 Member
    edited March 2015
    kozinskey wrote: »
    ana3067 wrote: »
    kozinskey wrote: »
    Iron_Feline wrote: »
    wIxN7.gif

    Omg this is killing me. What episode is this from?!?

    Go Fish.

    GAHD how can you call yourself a Buffy fan and not know the episode by its gif??????????

    BRB re-watching all of seasons 1 and 2

    Season 3 for Bewitched, Bothered, and Bewildered lol. OH and Amends. And like every other episode.
    WHOLE DAMN SHOW.

    OMG SEASON TWO BUFFY SEXY DANCE TO CIBO MATTO.
    D8wls.gif
  • shinisize
    shinisize Posts: 105 Member
    rabbitjb wrote: »
    brower47 wrote: »
    Pro tip: Don't rely on Livestrong, Dr Oz, random google searches, blogs, buzzfeed or your cat for dieting advice.

    True, but you can trust my dog .. he is all-knowing

    My dog gives amazing diet advice! "If you feed that to me instead of eating it, you will totally lose weight." The cat, however, is shady as all get out.
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    shinisize wrote: »
    rabbitjb wrote: »
    brower47 wrote: »
    Pro tip: Don't rely on Livestrong, Dr Oz, random google searches, blogs, buzzfeed or your cat for dieting advice.

    True, but you can trust my dog .. he is all-knowing

    My dog gives amazing diet advice! "If you feed that to me instead of eating it, you will totally lose weight." The cat, however, is shady as all get out.

    Mine just takes my food from me and licks it so I throw it out >:) She is my diet helper.
  • brower47
    brower47 Posts: 16,356 Member
    jennifershoo wrote: »
    This is becoming a Buffy thread?! Awesome!
    Needs more Spike <3

    giphy.gif
    jennifershoo wrote: »
    This is becoming a Buffy thread?! Awesome!
    Needs more Spike <3

    giphy.gif

    Yes! Oh god, yes!
  • drgeorik
    drgeorik Posts: 8
    I know guys it sounds weird what I have read and added but it is not everything :)
    I am still looking for other factors , do you want me to add them ?
  • MrCoolGrim
    MrCoolGrim Posts: 351 Member
    OP?

    giphy.gif
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    The factors aren't true. Why not just ask for help and advice? If what you're doing isn't working, change what you're doing. Don't go looking for excuses.
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