Challenge Group (New Members Welcome!!!) 5/16-5/22

This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling!

Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)
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FITNESS CHALLENGE:
Walk up 35 Flights of Stairs this Week (Approx. 1050 Steps). That’s an Average of 5 Flights a Day.

How are you going to accomplish this challenge? Take the stairs instead of the escalator/elevator and/or Try the StairMaster.

FYI: A flight of stairs is categorized as a set of steps reaching from one floor to another in a building. The usual amount of stairs in "a flight" is around 30, though it differs widely (answers.com)

DIETARY CHALLENGE:
Consume at least 5 servings of fruits/vegetables each day.
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Here is the format to post your updates and track your progress: (can be copy/pasted to post daily, weekly, whenever!)

MON –Flights of Stairs: ## ~ F/V: #
TUES – Flights of Stairs: ## ~ F/V: #
WED – Flights of Stairs: ## ~ F/V: #
THU – Flights of Stairs: ## ~ F/V: #
FRI – Flights of Stairs: ## ~ F/V: #
SAT – Flights of Stairs: ## ~ F/V: #
SUN – Flights of Stairs: ## ~ F/V: #


Total Flights of Stairs: ##/35
Total Days Meeting F/V Goal: #/7

Good luck! :drinker: (water)