Slim Down for September Challenge

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Replies

  • med79
    med79 Posts: 288
    April 25: 286 waist 56 hips 61.5
    May 2: 285
    May 9: 280 Yay! Broke through a month long plateau!! waist 55 hips 60
    May 16:
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
  • kintegra
    kintegra Posts: 1,026 Member
    April 25: 190.2 lbs
    May 3: 195.2 lbs Well its my own fault! However TOM is here too.....I KNOW I didn't gain 5 lbs in a week!
    May 9: 193.0 lbs :grumble: I need to get myself in gear!!!
    May 16:
    May 23: >>>>>goal 182.9<<<<<<<
    May 30:
    June 6:
    June 13:
    June 20:
    June 27: >>>>>goal 175<<<<<<<
    July 4:
    July 11:
    July 18: >>>>>>goal 170.5<<<<<
    July 25:
    Aug 1:
    Aug 8:
    Aug 15: >>>>>goal 167.7<<<<<
    Aug 22:
    Aug 29:
    Sep 01: >>>>GOAL 165.0<<<<<<
  • Angela_MA
    Angela_MA Posts: 260
    I am in!

    April 25: 171 Measurments Waist 38; Hips 41
    May 2: 171
    May 9: 170
    May 16:
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
  • lisawest
    lisawest Posts: 798 Member
    Well done to those who show a loss! I did not do too well on the sodium challenge.:ohwell: I'm hoping to do better this week. Would you like to continue the sodium challenge? Or would you prefer a new one? If you'd like to stick with the sodium, the challenge was 6 days out of 7 at or below RDA. For a new challenge, that is a great pair to the first challenge, hydration. For 6 out of 7 days, drink 8 or more glasses of water. Lowering your sodium and increasing your water intake are two great ways to help with weight loss. They work really well together in this endeavor! I will check in with my weight tomorrow. Keep up the good work!

    I'm off to zumba!
  • prov31ms
    prov31ms Posts: 62
    Checking in

    April 25:  172
    May 2:  174
    May 9: 174

    No loss - but no gain!

    I did not meet the sodium challenge - it is amazing how much sodium is in foods!!! Hope to do better this week! =0)
  • yportia
    yportia Posts: 864 Member
    Good week for me - down 3.2 pounds - now if I can just not mess this up - since weigh in a few hours ago, I've eaten everything not nailed down and fixed myself a very nice Jack and soda.:drinker: On the bright side I danced on the wii for an hour.:ohwell:

    April 25: 171.4
    May 2: 173.8
    May 9: 170.6 :smile:
    May 16:
    May 23: <<mini goal 166>>
    May 30:
    June 6:
    June 13:
    June 20: <<mini goal 161>>
    June 27:
    July 4:
    July 11:
    July 18: <<mini goal 155>>
    July 25:
    Aug 1:
    Aug 8:
    Aug 15: <<mini goal 150>>
    Aug 22:
    Aug 29: <<ultimate goal maintain 150>>
  • kath711
    kath711 Posts: 710 Member
    April 25: 129
    May 2: 129
    May 9: 128
    May 16:
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
  • Maxylicious
    Maxylicious Posts: 226 Member
    Starting Weight April 25: 189.9
    May 2: 188.3
    May 9: 186
    May 16:
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:

    GW: 135lbs
  • wondergirl1003
    wondergirl1003 Posts: 138 Member
    May 9th: 185

    Down 2 lbs from last week. Haven't started this week off too well though. Hopefully I can get on track and stay that way for the rest of the week. Good luck all.
  • nesa98
    nesa98 Posts: 108 Member
    April 25: 158
    May 2: 159.4
    May 9: 159.2
    May 16:
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
  • alibur85
    alibur85 Posts: 122 Member
    April 25: 166.2
    May 2: 167.4 [TOM came to town this week]
    May 9: 163.6
    May 16:
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
  • lisawest
    lisawest Posts: 798 Member
    April 25: 164 lbs
    May 2: 163 lbs
    May 9: 164 lbs
    GW: 160 lbs

    Welcome to my yoyo! Eeesh. I'm really good at maintaining 164 now. Just wish I could get good at losing again!
  • RainbowNtheWaterfall
    RainbowNtheWaterfall Posts: 552 Member
    Up this week....dang!

    April 25:
    May 2:282
    May 9:283.8
    May 16:
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
  • Tankplanker
    Tankplanker Posts: 365 Member
    Checking in for this week, been another hard week as I've been poorly for most of it so it's been hard to keep exercising.

    2504: 236.3 lbs
    0205: 232.5 lbs lost 3.8 lbs
    0905: 230.1 lbs lost 2.4 lbs
    1605: 228.1 lbs lost 2 lbs
    Lost: 8.2 lbs total
  • hatesexercise
    hatesexercise Posts: 7
    I am a September birthday person as well and I would love to lose 20 lbs by my Birthday on September 12th. My weekly weight-in day is Friday and I am a day early joining so will list my stats and post again tomorrow.

    SW - 219 - March 4, 2011
    CW - 205.6 May 13, 2011
    Short term goal is to get UNDER 200.
    September goal is 180
  • ampjorgensen
    ampjorgensen Posts: 86 Member
    jumping in late if thats okay :)
    SW as of today 201
    Goal weight by September 1st is 170 (would love to reach 165 but realistically with a weight loss of 2 pounds a week not 165 haha)

    May 16: 201
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
  • kris1085
    kris1085 Posts: 1,436 Member
    I lost another pound this week to be at 198.0 ! I have lost 38 pounds since December the 28th and i feel so much better already !
  • missb92
    missb92 Posts: 200 Member
    I know im a little late but im gonna join anyway :D need the motivation! So ill start with my weigh in today

    May 9 - 163.4lbs

    Goal for september is 154lbs :)
    Oh and the sodium challenge sounds good, thankfully i always manage to stay under though.

    May 16 - 164.5lbs :(

    Ugh im really disappointed with myself! Cos I know exactly why i gained! Picking at all the wrong foods at work over the weekend..I knew i should'nt, but i went and did it anyway!! Im back on track today though, almost have my 8 glasses of water drank and its only lunchtime :) Good luck to everyone else! :flowerforyou:
  • lizard9800
    lizard9800 Posts: 474 Member
    4/25: 146.6
    5/2: 146.6
    5/9: 146.0
    5/16: 145.0

    Down 1!
    I think I might start up with P90X again today, for 3 weeks until a friend's wedding, so the weight may or may not drop, but the body will tighten up :)
  • alibur85
    alibur85 Posts: 122 Member
    April 25: 166.2
    May 2: 167.4 [TOM came to town this week]
    May 9: 163.6
    May 16: 160.4
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
  • eeyorelvr09
    eeyorelvr09 Posts: 97 Member
    No change from last week.

    CW 215
  • precious71701
    precious71701 Posts: 105
    Here are my results for this week...Congrats on everyone's loss and keep up the good work...

    May 2: 188.8
    May 9: 186.8
    May 16: 185.0
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
  • Arielnesika
    Arielnesika Posts: 87 Member
    57.6 for May 16th. Good job, everyone!
  • JessieGurl
    JessieGurl Posts: 27
    April 25: 174.0
    May 2: 171.5
    May 9: 167.5
    May 16:165.0
    May 23:
    May 30:
    June 6: <Mini goal 159>
    June 13:
    June 20:
    June 27:
    July 4: <Mini goal 150>
    July 11:
    July 18:
    July 25:
    Aug 1: <Mini goal 142>
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29: <<<Goal 135>>>
  • kintegra
    kintegra Posts: 1,026 Member
    April 25: 190.2 lbs
    May 3: 195.2 lbs Well its my own fault! However TOM is here too.....I KNOW I didn't gain 5 lbs in a week!
    May 9: 193.0 lbs I need to get myself in gear!!!
    May 16: 190.2 lbs
    May 23: >>>>>goal 182.9<<<<<<<
    May 30:
    June 6:
    June 13:
    June 20:
    June 27: >>>>>goal 175<<<<<<<
    July 4:
    July 11:
    July 18: >>>>>>goal 170.5<<<<<
    July 25:
    Aug 1:
    Aug 8:
    Aug 15: >>>>>goal 167.7<<<<<
    Aug 22:
    Aug 29:
    Sep 01: >>>>GOAL 165.0<<<<<<
  • Chika2009
    Chika2009 Posts: 1
    Well its OFFICIALY my 1st DAY of Heatlhy habits and a better looking me!!! Hopefully I get great results wish me luck!!! Please feel free to give me advise on how to loose it faster or what is it that your doing that is working for you. THX!!!!;)
  • Maxylicious
    Maxylicious Posts: 226 Member
    Very random week, alternating between days of crazy binge eating and zero exercise to good days of diet and fitness, my body is utterly confused right now, lol. hopefully i can get back on track this week and focus on making better choices. Hope everyone else had an awesome week, :)

    Starting Weight April 25: 189.9
    May 02: 188.3
    May 09: 186
    May 16: 184.7
    May 23:
    May 30:
    June 06:
    June 13:
    June 20:
    June 27:
    July 04:
    July 11:
    July 18:
    July 25:
    Aug 01:
    Aug 08:
    Aug 15:
    Aug 22:
    Aug 29:

    GW: 135lbs
  • prov31ms
    prov31ms Posts: 62
    April 25:  172
    May 2:  174
    May 9:  174
    May 16:  173

    Well - finally moving in the right direction! =0)
  • KayyB13
    KayyB13 Posts: 84 Member
    Check in:
    April 25: 192.5
    May 2: 190.5
    May 9: 191
    May 16: 190

    Sept 1st GW: 170

    Gotta get out of this plateau! Working hard this week.
  • kath711
    kath711 Posts: 710 Member
    April 25: 129
    May 2: 129
    May 9: 128
    May 16: 128.5
    May 23:
    May 30:
    June 6:
    June 13:
    June 20:
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    Aug 1:
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
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