LEAN IT UP! (Memorial Day 2015 Challenge)
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Unhgoose and Kate...
I am up in weight too. Discouraging. Ate perfectly I thought for 8 out of past 9 days and up a pound.
I am getting more exercise though... Y'all think that's what it is?
I'm going to hang in there...
Weight today 167 - lychee can you please put in for me? Thanks.
Yeah, I think our bodies are working harder to heal the muscles since we've been exercising more. When it first happened to me this week (and believe me, I've been meticulous about dieting recently) I actually started another thread about it because I was so frustrated, but people say it's normal.community.myfitnesspal.com/en/discussion/10119729/help-started-exercising-now-gaining-weight#latest0 -
I'm in! I need the motivation! Thanks0
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I would love to join how do I go about it?0
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I need a challenge. Memorial Day is a good goal!!
Cw 140
Gw. 125
Getting started late but been on track since November. Need that extra push. Been stalled a few weeks.0 -
Welcome guys! Anyone is free to join, just start adding your stats here - https://docs.google.com/spreadsheets/d/1SYfzNug2x4MrBa6wYKWdI8MEI56JnJcujV92koBl6yg/edit?usp=sharing0
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Spread sheet not work with iPad? Or am I not getting it? Lol
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It should work but I would recommend using a laptop anyway
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Happy Monday everyone!!
I've realized all the discipline and good routine I maintain over the week goes down the drain when I end up eating unhealthy stuff especially on Friday and Saturday No self control whatsoever ... sigh. Need to get better at this. How do you guys stay on track over the weekends?0 -
bhealthy1516 wrote: »I use my phone, so if the only way to join is a spreadsheet? I could use motivation. I will lose 10 lbs by Memorial Day.
Me too!!0 -
You guys can just add your details here in the forum for motivation - shouldn't matter where the info is as long as it is helping you stay on track0
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lycheenmango wrote: »Happy Monday everyone!!
I've realized all the discipline and good routine I maintain over the week goes down the drain when I end up eating unhealthy stuff especially on Friday and Saturday No self control whatsoever ... sigh. Need to get better at this. How do you guys stay on track over the weekends?
same. hang in there!0 -
Weekends are the toughest for me too, am glad it's just two days, if I am very disciplined the other 5days,it tends to get me back, so sometimes I have my cheat meals on weekends. But because am on holiday all through the Easter week, I know I will be pigging a little so am working particularly hard even through the weekends to get to a comfortable weight b4 tornado Easter strikes0
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I've been good about working out lately but I'm frustrated by my inability to stick to an eating plan. Everyday this week I've gone over. It's not terribly unhealthy stuff, and it hasn't been too crazy, but it definitely going to take me a lot longer to lose this weight if I don't get a little stricter with myself.
/rant0 -
lycheenmango wrote: »Happy Monday everyone!!
I've realized all the discipline and good routine I maintain over the week goes down the drain when I end up eating unhealthy stuff especially on Friday and Saturday No self control whatsoever ... sigh. Need to get better at this. How do you guys stay on track over the weekends?
omg right?? especially when bottomless mimosa brunches enter the picture!0 -
I've been good about working out lately but I'm frustrated by my inability to stick to an eating plan. Everyday this week I've gone over. It's not terribly unhealthy stuff, and it hasn't been too crazy, but it definitely going to take me a lot longer to lose this weight if I don't get a little stricter with myself.
/rant
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I can't add my weight to the spreadsheet0
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Lychee, I can see the spreadsheet but not edit... 166 yesterday... Can you put in for me?
How's everyone else doing? I lost a pound...finally!0 -
I'm away from the scale this week, be back after the holiday:)0
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I only weigh myself at the trainer and my schedule is super weird this month. Got on the scale yesterday, probably won't make it back there until 4/17.0
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@snorklr - added and congrats on the loss
Sorry for being MIA - was traveling and just got back. I gained about .8 pounds thanks to all the traveling and bloating But that's okay, I have been really good about my workouts and eating healthy for the past 2 days since I got back.
How is everyone's week going?0
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