Slim Down for September Challenge

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  • med79
    med79 Posts: 288
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    April 25: 286 waist 56 hips 61.5
    May 2: 285
    May 9: 280 Yay! Broke through a month long plateau!! waist 55 hips 60
    May 16:
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  • kintegra
    kintegra Posts: 1,026 Member
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    April 25: 190.2 lbs
    May 3: 195.2 lbs Well its my own fault! However TOM is here too.....I KNOW I didn't gain 5 lbs in a week!
    May 9: 193.0 lbs :grumble: I need to get myself in gear!!!
    May 16:
    May 23: >>>>>goal 182.9<<<<<<<
    May 30:
    June 6:
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    June 20:
    June 27: >>>>>goal 175<<<<<<<
    July 4:
    July 11:
    July 18: >>>>>>goal 170.5<<<<<
    July 25:
    Aug 1:
    Aug 8:
    Aug 15: >>>>>goal 167.7<<<<<
    Aug 22:
    Aug 29:
    Sep 01: >>>>GOAL 165.0<<<<<<
  • Angela_MA
    Angela_MA Posts: 260
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    I am in!

    April 25: 171 Measurments Waist 38; Hips 41
    May 2: 171
    May 9: 170
    May 16:
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  • lisawest
    lisawest Posts: 798 Member
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    Well done to those who show a loss! I did not do too well on the sodium challenge.:ohwell: I'm hoping to do better this week. Would you like to continue the sodium challenge? Or would you prefer a new one? If you'd like to stick with the sodium, the challenge was 6 days out of 7 at or below RDA. For a new challenge, that is a great pair to the first challenge, hydration. For 6 out of 7 days, drink 8 or more glasses of water. Lowering your sodium and increasing your water intake are two great ways to help with weight loss. They work really well together in this endeavor! I will check in with my weight tomorrow. Keep up the good work!

    I'm off to zumba!
  • prov31ms
    prov31ms Posts: 62
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    Checking in

    April 25:  172
    May 2:  174
    May 9: 174

    No loss - but no gain!

    I did not meet the sodium challenge - it is amazing how much sodium is in foods!!! Hope to do better this week! =0)
  • yportia
    yportia Posts: 864 Member
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    Good week for me - down 3.2 pounds - now if I can just not mess this up - since weigh in a few hours ago, I've eaten everything not nailed down and fixed myself a very nice Jack and soda.:drinker: On the bright side I danced on the wii for an hour.:ohwell:

    April 25: 171.4
    May 2: 173.8
    May 9: 170.6 :smile:
    May 16:
    May 23: <<mini goal 166>>
    May 30:
    June 6:
    June 13:
    June 20: <<mini goal 161>>
    June 27:
    July 4:
    July 11:
    July 18: <<mini goal 155>>
    July 25:
    Aug 1:
    Aug 8:
    Aug 15: <<mini goal 150>>
    Aug 22:
    Aug 29: <<ultimate goal maintain 150>>
  • kath711
    kath711 Posts: 712 Member
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    April 25: 129
    May 2: 129
    May 9: 128
    May 16:
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  • Maxylicious
    Maxylicious Posts: 226 Member
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    Starting Weight April 25: 189.9
    May 2: 188.3
    May 9: 186
    May 16:
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    GW: 135lbs
  • wondergirl1003
    wondergirl1003 Posts: 138 Member
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    May 9th: 185

    Down 2 lbs from last week. Haven't started this week off too well though. Hopefully I can get on track and stay that way for the rest of the week. Good luck all.
  • nesa98
    nesa98 Posts: 108 Member
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    April 25: 158
    May 2: 159.4
    May 9: 159.2
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  • alibur85
    alibur85 Posts: 122 Member
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    April 25: 166.2
    May 2: 167.4 [TOM came to town this week]
    May 9: 163.6
    May 16:
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  • lisawest
    lisawest Posts: 798 Member
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    April 25: 164 lbs
    May 2: 163 lbs
    May 9: 164 lbs
    GW: 160 lbs

    Welcome to my yoyo! Eeesh. I'm really good at maintaining 164 now. Just wish I could get good at losing again!
  • RainbowNtheWaterfall
    RainbowNtheWaterfall Posts: 552 Member
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    Up this week....dang!

    April 25:
    May 2:282
    May 9:283.8
    May 16:
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  • Tankplanker
    Tankplanker Posts: 365 Member
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    Checking in for this week, been another hard week as I've been poorly for most of it so it's been hard to keep exercising.

    2504: 236.3 lbs
    0205: 232.5 lbs lost 3.8 lbs
    0905: 230.1 lbs lost 2.4 lbs
    1605: 228.1 lbs lost 2 lbs
    Lost: 8.2 lbs total
  • hatesexercise
    hatesexercise Posts: 7
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    I am a September birthday person as well and I would love to lose 20 lbs by my Birthday on September 12th. My weekly weight-in day is Friday and I am a day early joining so will list my stats and post again tomorrow.

    SW - 219 - March 4, 2011
    CW - 205.6 May 13, 2011
    Short term goal is to get UNDER 200.
    September goal is 180
  • ampjorgensen
    ampjorgensen Posts: 86 Member
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    jumping in late if thats okay :)
    SW as of today 201
    Goal weight by September 1st is 170 (would love to reach 165 but realistically with a weight loss of 2 pounds a week not 165 haha)

    May 16: 201
    May 23:
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  • kris1085
    kris1085 Posts: 1,436 Member
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    I lost another pound this week to be at 198.0 ! I have lost 38 pounds since December the 28th and i feel so much better already !
  • missb92
    missb92 Posts: 200 Member
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    I know im a little late but im gonna join anyway :D need the motivation! So ill start with my weigh in today

    May 9 - 163.4lbs

    Goal for september is 154lbs :)
    Oh and the sodium challenge sounds good, thankfully i always manage to stay under though.

    May 16 - 164.5lbs :(

    Ugh im really disappointed with myself! Cos I know exactly why i gained! Picking at all the wrong foods at work over the weekend..I knew i should'nt, but i went and did it anyway!! Im back on track today though, almost have my 8 glasses of water drank and its only lunchtime :) Good luck to everyone else! :flowerforyou:
  • lizard9800
    lizard9800 Posts: 474 Member
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    4/25: 146.6
    5/2: 146.6
    5/9: 146.0
    5/16: 145.0

    Down 1!
    I think I might start up with P90X again today, for 3 weeks until a friend's wedding, so the weight may or may not drop, but the body will tighten up :)
  • alibur85
    alibur85 Posts: 122 Member
    Options
    April 25: 166.2
    May 2: 167.4 [TOM came to town this week]
    May 9: 163.6
    May 16: 160.4
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