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30 Day Shred!

PaddyWhite
PaddyWhite Posts: 78 Member
edited November 2024 in Health and Weight Loss
Hey all,

I've been sitting on a plateau for so long! I just want to get off! My main aim with MFP is to tone the jelly and in the process, if a pound or 10 gets lost along the way, it would not be a problem.

I started Day 1 of Level 1 Shred today! After the reviews, this should be good. :s

Anyone else starting today?? :D
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Replies

  • letletlaf
    letletlaf Posts: 2 Member
    I'm on 3rd day of level 1. I noticed a slight change already--for the first time, I didn't take a short water break. I got to do the whole stretch nonstop! :smiley: Good luck!
  • MrGonzo05
    MrGonzo05 Posts: 1,120 Member
    Sorry, I only have 29 days.
  • lilackisses
    lilackisses Posts: 41 Member
    I was going to start today and then I took a nap instead. You know what? After this reply I am going to make myself do it.
  • fishshark
    fishshark Posts: 1,886 Member
    starting today :smiley:
  • happyfeetrebel1
    happyfeetrebel1 Posts: 1,005 Member
    I didn't lose a lot of weight, but I dropped TWO sizes. I firmly believe in that video :)
  • kerilyn1980
    kerilyn1980 Posts: 1 Member
    Jillian kicks my butt in all her videos... You can watch a bunch on YouTube.
    PaddyWhite wrote: »
    Hey all,

    I've been sitting on a plateau for so long! I just want to get off! My main aim with MFP is to tone the jelly and in the process, if a pound or 10 gets lost along the way, it would not be a problem.

    I started Day 1 of Level 1 Shred today! After the reviews, this should be good. :s

    Anyone else starting today?? :D

  • snjohnston
    snjohnston Posts: 47 Member
    Day 7 of level 1 here!
  • misskarne
    misskarne Posts: 1,765 Member
    Day 1 of Beginner Shred here. (I know, I'm a weakling.)
  • yiscaht
    yiscaht Posts: 25 Member
    misskarne wrote: »
    Day 1 of Beginner Shred here. (I know, I'm a weakling.)

    I did Beginner Shred last week and it wasn't easy. We all have to start somewhere :) Beats sitting on the sofa for sure.
  • misskarne
    misskarne Posts: 1,765 Member
    yiscaht wrote: »
    misskarne wrote: »
    Day 1 of Beginner Shred here. (I know, I'm a weakling.)

    I did Beginner Shred last week and it wasn't easy. We all have to start somewhere :) Beats sitting on the sofa for sure.

    I actually watched the level 1 workout without doing it the other day, because I wanted to see what I was in for. Only doing it on the days i don't go to the ice-rink, though. I'm using it as cross-training.
  • NyokabiWaNjuguna
    NyokabiWaNjuguna Posts: 2
    I just started day 1 of shred level 1-beginner.I kept saying "Today,I die." I have not exercised in like 10 years and I literally thought I would die.I made it through but I took a few breaks-only 5 secs at a time.I want to make it through.
  • mskinner1091
    mskinner1091 Posts: 180 Member
    I started level 2 today. I started the 30 day shred because I had hit a plateau. From the 10 days of level one, I have already broke through my plateau & lost a pound! Woooooooooo!!! Do it. It's a great workout & will have you sweating :smile:
  • PaddyWhite
    PaddyWhite Posts: 78 Member
    letletlaf wrote: »
    I'm on 3rd day of level 1. I noticed a slight change already--for the first time, I didn't take a short water break. I got to do the whole stretch nonstop! :smiley: Good luck!
    Well Done! Keep Going :)
  • PaddyWhite
    PaddyWhite Posts: 78 Member
    misskarne wrote: »
    Day 1 of Beginner Shred here. (I know, I'm a weakling.)
    I'm with you! I ended up going to a netball training session after Day 1 only to find out they had a fitness trainer in for the night, so I could barely drive home after!
    We can do this though :)

  • PaddyWhite
    PaddyWhite Posts: 78 Member
    yiscaht wrote: »
    misskarne wrote: »
    Day 1 of Beginner Shred here. (I know, I'm a weakling.)

    I did Beginner Shred last week and it wasn't easy. We all have to start somewhere :) Beats sitting on the sofa for sure.

    Agreed! :blush:
  • PaddyWhite
    PaddyWhite Posts: 78 Member
    misskarne wrote: »
    Day 1 of Beginner Shred here. (I know, I'm a weakling.)

    You won't be for long!
  • PaddyWhite
    PaddyWhite Posts: 78 Member
    mskinner1091 wrote: »
    I started level 2 today. I started the 30 day shred because I had hit a plateau. From the 10 days of level one, I have already broke through my plateau & lost a pound! Woooooooooo!!! Do it. It's a great workout & will have you sweating :smile:

    Great! Looks forward to falling off the cliff!


  • PaddyWhite
    PaddyWhite Posts: 78 Member
    lilackisses wrote: »
    I was going to start today and then I took a nap instead. You know what? After this reply I am going to make myself do it.

    Come on! Let's do it together :)
  • RoseB8
    RoseB8 Posts: 10 Member
    I will be starting it tonight when I get home from work - I did 10 days of level one before but got sidetracked...really going to stick to it this time!
  • buzzrio
    buzzrio Posts: 15 Member
    I'm going to start it again today too. I've done Level 1 on odd days over the last few months, always doing the beginner's moves, which are still not easy (and can I hell do a push up!). Hoping I can keep it consistent this time round. I've a lot of weight to lose so will be interesting to see what happens, if anything just to get me fitter!

    We can do this! :sweat_smile:
  • MimGSR
    MimGSR Posts: 61 Member
    I'm starting this week. I'm quite excited about it but I know I'll find it really hard as I'm so unfit at the minute!
  • megn529
    megn529 Posts: 16 Member
    I've been thinking about starting this program after I finish T25(only a few more days to go). Anyone know how it compares?
  • yiscaht
    yiscaht Posts: 25 Member
    misskarne wrote: »
    yiscaht wrote: »
    misskarne wrote: »
    Day 1 of Beginner Shred here. (I know, I'm a weakling.)

    I did Beginner Shred last week and it wasn't easy. We all have to start somewhere :) Beats sitting on the sofa for sure.

    I actually watched the level 1 workout without doing it the other day, because I wanted to see what I was in for. Only doing it on the days i don't go to the ice-rink, though. I'm using it as cross-training.

    Yea, I've been going to the gym for a few weeks and didn't have any classes scheduled that day, so did the Beginner Shred twice. It left me sweating and sore, so happy with that for an "off day" :)
  • Hippychick5983
    Hippychick5983 Posts: 130 Member
    I want to do it! I don't have weights though. Any suggestions for something to use instead?
  • PaddyWhite
    PaddyWhite Posts: 78 Member
    Bottles of Water were the best for me. But you can use bags of sugar etc, not as easy to hold though! Good luck. :)
  • dominica_maria
    dominica_maria Posts: 33 Member
    Hippychick5983 wrote: »
    I want to do it! I don't have weights though. Any suggestions for something to use instead?

    cans of tomato sauce. i've used them in a pinch haha

  • sherbear702
    sherbear702 Posts: 650 Member
    I just finished day 1, level 1 this morning. I've completed the cycle once before and had really good results (lost a couple inches). I figured the beginning of the month was a good time to start. I'm excited to see what the end of April brings. If anyone wants a support buddy along the way feel free to add me.
  • Hippychick5983
    Hippychick5983 Posts: 130 Member
    Good Suggestions! Thanks everyone! I will set it all up and start tomorrow on the 1st!
  • mmmcrane
    mmmcrane Posts: 22 Member
    Do you do 30 days on level one and then start level two? And do you do it everyday?
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    I am on day 6 workout 3 of the Beginner Shred. I felt like a weakling too but I knew if I started out at a higher level of difficulty I wouldn't finish. I can definitely tell a difference and will probably do the 30 Day Shred next. I have lost about 2 lbs but weight loss was not what I was after to begin with. I need to tone up big time! When I started the Beginner Shred I used 2-3lb weights I am now using 5lb weights and plan on buying 8's! If i make it through the next 4 workouts this will be the first workout program I have completed from start to finish. I'm so excited!!
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