30 Day Shred!
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PaddyWhite
Posts: 78 Member
Hey all,
I've been sitting on a plateau for so long! I just want to get off! My main aim with MFP is to tone the jelly and in the process, if a pound or 10 gets lost along the way, it would not be a problem.
I started Day 1 of Level 1 Shred today! After the reviews, this should be good.
Anyone else starting today??
I've been sitting on a plateau for so long! I just want to get off! My main aim with MFP is to tone the jelly and in the process, if a pound or 10 gets lost along the way, it would not be a problem.
I started Day 1 of Level 1 Shred today! After the reviews, this should be good.
Anyone else starting today??
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Replies
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I'm on 3rd day of level 1. I noticed a slight change already--for the first time, I didn't take a short water break. I got to do the whole stretch nonstop! Good luck!0
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Sorry, I only have 29 days.0
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I was going to start today and then I took a nap instead. You know what? After this reply I am going to make myself do it.0
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starting today0
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I didn't lose a lot of weight, but I dropped TWO sizes. I firmly believe in that video0
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Jillian kicks my butt in all her videos... You can watch a bunch on YouTube.PaddyWhite wrote: »Hey all,
I've been sitting on a plateau for so long! I just want to get off! My main aim with MFP is to tone the jelly and in the process, if a pound or 10 gets lost along the way, it would not be a problem.
I started Day 1 of Level 1 Shred today! After the reviews, this should be good.
Anyone else starting today??
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Day 7 of level 1 here!
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Day 1 of Beginner Shred here. (I know, I'm a weakling.)0
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I actually watched the level 1 workout without doing it the other day, because I wanted to see what I was in for. Only doing it on the days i don't go to the ice-rink, though. I'm using it as cross-training.0 -
I just started day 1 of shred level 1-beginner.I kept saying "Today,I die." I have not exercised in like 10 years and I literally thought I would die.I made it through but I took a few breaks-only 5 secs at a time.I want to make it through.0
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I started level 2 today. I started the 30 day shred because I had hit a plateau. From the 10 days of level one, I have already broke through my plateau & lost a pound! Woooooooooo!!! Do it. It's a great workout & will have you sweating0
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mskinner1091 wrote: »I started level 2 today. I started the 30 day shred because I had hit a plateau. From the 10 days of level one, I have already broke through my plateau & lost a pound! Woooooooooo!!! Do it. It's a great workout & will have you sweating
Great! Looks forward to falling off the cliff!
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lilackisses wrote: »I was going to start today and then I took a nap instead. You know what? After this reply I am going to make myself do it.
Come on! Let's do it together
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I will be starting it tonight when I get home from work - I did 10 days of level one before but got sidetracked...really going to stick to it this time!0
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I'm going to start it again today too. I've done Level 1 on odd days over the last few months, always doing the beginner's moves, which are still not easy (and can I hell do a push up!). Hoping I can keep it consistent this time round. I've a lot of weight to lose so will be interesting to see what happens, if anything just to get me fitter!
We can do this!0
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