If you had to give one tip to a newbie..

Options
13»

Replies

  • tidwelljw
    tidwelljw Posts: 146
    Options
    there are already a bunch of good suggestions so I'm gonna take a different route......Don't compare your self to others in weight loss, only compare against yourself!
  • callipygianchronicle
    callipygianchronicle Posts: 811 Member
    Options
    Understand that, especially if you have more than 50 pounds to lose, what works for you in the beginning is probably not going to work for you in the middle or the end. And that is OKAY. Do not panic if something stops working, it's an opportunity for change. Change is part of this process. And that means changing what you're doing as you move through the journey.
  • flyawaybyebye
    flyawaybyebye Posts: 250
    Options
    Don't listen to any of the self-proclaimed "experts" on MFP or anywhere else. Listen to your body and your doctor and do what works for you.

Categories