From 511 to 175: a 336 lb loss over 5 years
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Way to go! Congratulations! You look absolutely wonderful!0
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You are so inspirational!! What you did takes hard work, will-power, and dedication.
That is so fantastic!0 -
lesstratford wrote: »That is truly incredible and very inspiring. Bet it feels good to be alive and able to do so much more.
It does, it really does. My new gym is 2 miles from my house. I jogged there yesterday. My trainer asked if I was counting it as cardio, my reply was ' no, just my preferred method of transportation.
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You Sir are a legend. well done1
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Way to go!!0
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What an inspiration! Way to take your life back and be a participant and no longer a spectator! It is definitely a long process!!1
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Love,love,love your attitude and willingness to share your journey with us. I especially liked your earlier statement that you always had the will just that you needed to give it power. kudos to you and everyone else for all your successes big and small.
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Such an amazing journey Id say! CONGRATS Man you earned it!0
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Simply amazing. Way to go!!0
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This story is so incredible!0
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lizardlipsagain wrote: »Love,love,love your attitude and willingness to share your journey with us. I especially liked your earlier statement that you always had the will just that you needed to give it power.
Thanks! I learned a lot along the way; about myself, about my body and met the underlying issues head on. I journaled everything, it's funny but I had to find out what made me tick.
I had been told from a young child I was 'big boned' and the way God made me. Wrong, I am not big boned and I'm the way I made me. My choices brought me to 511 lbs and now my choices brought me to 175.
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Wow, awesome!0
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Love your smile!0
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Wow you sir, ROCK! Congrats on this major achievement.0
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Great job!!0
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you look amazing!!!!0
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*clapping* Congratulations!!!0
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