APRIL: 30 Day Crunch Challenge. Who's with me? :D

1246

Replies

  • erinnrinn
    erinnrinn Posts: 1
    How many calories do abdominal crunches burn? I'm new to this and found the exercise listed but don't see any calorie burn associated with it? :(
  • Andreake08
    Andreake08 Posts: 179 Member
    edited April 2015
    They're are strength exercises and MFP doesn't put a number of burned calories on them. HOWEVER: if you time your exercise and go to "cardio" exercises, type "strength" in the search engine. It will give you an exercise where you can put the time it took you to do it and the calories burned.

    HTH!! :smiley:
  • missm2
    missm2 Posts: 608 Member
    Did my 30
  • missm2
    missm2 Posts: 608 Member
    Bring on day 4
  • lichic25
    lichic25 Posts: 161 Member
    Already on day three so count me in as well! :)
  • GraceTheAwesome
    GraceTheAwesome Posts: 9 Member
    I'M IN!
  • tlbruce1969
    tlbruce1969 Posts: 50 Member
    Got my 30 crunches in last night but forgot to post on here. Still on track, let's keep it up yall. Got 30 leg lifts too....
  • Andreake08
    Andreake08 Posts: 179 Member
    Leg lifts!!! I knew I was forgetting something... Will catch up later, I'm exhausted after my weight training routine... Hoping to get rid of these flabby arms that have been haunting me my whole life... And of the flabby belly... :(
  • Debechild
    Debechild Posts: 37 Member
    I am finally all caught up
  • Andreake08
    Andreake08 Posts: 179 Member
    Yay!!!! :blush:
  • missm2
    missm2 Posts: 608 Member
    Did the 35 crunches and leg lifts :)
  • tlbruce1969
    tlbruce1969 Posts: 50 Member
    Got my 35 in at the gym this afternoon, whew I am glad tomorrow is a rest day my lower abs were twitching after the leg lifts today. I did do deadlift before so I was tightening my core during those, maybe part of the twitching cramps. I'm excited for Monday tho.
  • crazyjerseygirl
    crazyjerseygirl Posts: 1,252 Member
    So, I'm cheating. I hurt my back pretty bad yesterday, and while I'm mostly better today (I heal fast!) I don't want to tempt fate. So I'm taking my rest day today and I'll pop out my 35 tomorrow then just keep on going.

    Damn you middle age, damn you!
  • slbale
    slbale Posts: 24 Member
    I did 20 & 25 today, and on everyone's rest day tomorrow,I will be doing 30 & 35 then to catch up! This is as well as my 65 min of cardio on my elliptical... We've got this!
  • crazyjerseygirl
    crazyjerseygirl Posts: 1,252 Member
    Took my rest yesterday, did 35 today, back to gym tomorrow. Back feels good.
  • Andreake08
    Andreake08 Posts: 179 Member
    @crazyjerseygirl : that's NOT cheating!! That's adapting m'dear... :smiley:

    @slbale : of course we do! WE CAN DO IT! I had family dinner yesterday and thought I wouldn't be able to exercise due to time. Well, guess what: came home at night and what did I do? MY CRUNCHES!


    C'MON, PEOPLE!!! :smiley:
  • TrishAndGirls
    TrishAndGirls Posts: 42 Member
    I'm late but in lol
  • crazyjerseygirl
    crazyjerseygirl Posts: 1,252 Member
    Did 3sets of 20 crunches 4 times at gym class this morning. I'm good!
  • missm2
    missm2 Posts: 608 Member
    Did my 40
  • fatmommy714
    fatmommy714 Posts: 1
    Can I join too?
  • tlbruce1969
    tlbruce1969 Posts: 50 Member
    Come on, the more the merrier. I got my 40 crunches and leg lifts at the gym tonight. That rest day yesterday was great. Today was no prob.
  • Debechild
    Debechild Posts: 37 Member
    Ok back on track.
  • deathbybunny
    deathbybunny Posts: 259 Member
    I'm in!!!
  • crazyjerseygirl
    crazyjerseygirl Posts: 1,252 Member
    I've got the past 2days! 40&45. I think that's where I am!
  • CaylaSimons
    CaylaSimons Posts: 5
    I'm starting late but I'm in!
  • tlbruce1969
    tlbruce1969 Posts: 50 Member
    Got my 45 in last night along with the leg lifts. Got the crunches in one set still but had to break the leg lifts into two sets. Will probably break the crunches into two sets tonight for the 50 so I can maintain form.
  • missm2
    missm2 Posts: 608 Member
    Did my 45 and 50. :D
  • tlbruce1969
    tlbruce1969 Posts: 50 Member
    Got my 50 in for today. Just a side note, I FINALLY hit the 10k step mark today. Yay me
  • ishialthomas
    ishialthomas Posts: 2
    I would like to join I just sign up for this app today sound fun
  • Andreake08
    Andreake08 Posts: 179 Member
    Yay all!!!!! So PROUD!!!!!

    I'm doing my crunches as soon as my dinner has gone down a bit... And a couple of exercises more with my weights!! :smiley:
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