Women 5'4 - 5"5 with results + Pictures

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Replies

  • sdado1013
    sdado1013 Posts: 209 Member
    bump
  • jetortola
    jetortola Posts: 198 Member
    Bump -- this was a truly motivational read as I eat my salad at my desk... gonna get up and go walk a few flights of stairs now! ;-)
  • agbmom556
    agbmom556 Posts: 694 Member
    Ladies, you look great!
    Thanks for the motivation :D
  • kmcc144
    kmcc144 Posts: 84 Member
    Love this thread!
  • renaenance
    renaenance Posts: 37 Member
    Awesome you all. I'm 5'4" and am on the road to get where some of you are. Cathylopez1975 your pics and story are really inspiring because I just turned 50 and I started at about the same weight you did and I'm trying to get where you are. Was worried that my age might make it difficult but seeing pics of someone around my age who did it is awesome.
    Thanks for sharing everyone!
  • chezzabelle82
    chezzabelle82 Posts: 302 Member
    This kinda puts things in perspective!
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    Love this
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    ctalimenti wrote: »
    BERTORA wrote: »
    Height - 5'4".
    Before - 223 lbs
    - u2wz7nqnna8b.jpg
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    Now- 111 lbs
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    OMG this is amazing!!!!

    YOU LOOK INCREDIBLE!
  • ladieofthebees
    ladieofthebees Posts: 51 Member
    edited April 2015
    I am about 5'5 and am 25 years old. In the first pictures I was about 222lbs and in the second picture I am about 170-175lbs.

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    You look phenomenal!!!

    Hope this isn't a weird question - but do you know what size frame you are (i.e. small, medium, large)? I only ask because you look quite similar to me! I'm currently focusing on getting down to about 170 (currently 208, down from 240).
  • arditarose
    arditarose Posts: 15,573 Member
    200 lbs. vs. 140 lbs. I'm 5'4" & I have 15 more lbs. to lose. Follow me for fitspiration!

    I love seeing 5'4" girls rock 140 pounds like it's nobody's business.
  • briannadunn
    briannadunn Posts: 841 Member
    Amazing job!!

  • Ekatrina
    Ekatrina Posts: 12 Member
    Hi I am 5'4" - lost 57 lbs...
    don't know how to add pictures!



  • arditarose
    arditarose Posts: 15,573 Member
    edited April 2015
    baldse90 wrote: »
    I so wish I had taken before photos! I don't have any full-body pictures from when I was heavier. I'm 5'4, 28 years old and went from 165 pounds to 128 pounds in a little over 8 months. Would like to lower my body fat % a bit more but overall I'm thrilled with how I look!

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    Thanks for posting! I was thinking 130 would get me to my goal, but now I'm considering 128. Looks good on you. Think I'll go for it too.

    BTW I started at 163 and am down to 133 now but it's been 10 months. I'm always a little surprised how much faster other people lose :(
  • JenniferInCt
    JenniferInCt Posts: 431 Member
    Ekatrina wrote: »
    Hi I am 5'4" - lost 57 lbs...
    don't know how to add pictures!



    @Ekatrina I believe you have to do it from the website. When you go to post, there are little drop down tabs at the top of the box. There's the smiley, the link tab, and a file tab. Click the file and it will give you an option to choose a picture file.
    In my iphones app, theres a picture of a little camera right next to the font options and the smiley faces, in the reply section. Never noticed until a few days ago! Easy peesy
  • arditarose
    arditarose Posts: 15,573 Member
    Cerakoala wrote: »
    I was 465 in the first and 215 in the second. Still in progress :)
    r0sdvt.png

    Incredible. You have great legs by the way.
  • totaloblivia
    totaloblivia Posts: 1,164 Member
    You are all a fantastic inspiration. Thank you all for taking the time to post these amazing transformations! You should all be so proud of yourselves.
  • 1LadyKate
    1LadyKate Posts: 78 Member
    baldse90 wrote: »
    I so wish I had taken before photos! I don't have any full-body pictures from when I was heavier. I'm 5'4, 28 years old and went from 165 pounds to 128 pounds in a little over 8 months. Would like to lower my body fat % a bit more but overall I'm thrilled with how I look!

    2c6s5ttr194y.jpg
    97c5mz2783pm.jpg

    You look amazing!!!
    You were the size I am now and you are the exact goal weight I want to be! What did you do to get where you are today?
  • natalie3505
    natalie3505 Posts: 169 Member
    All of you look great!! I'm on week 2 of my weight loss journey and will post before and afters when I finish the July 4 20 lb. challenge. I am 5'5" and weigh 170. Can't wait to see results like all of you!!
  • djjazzyflax
    djjazzyflax Posts: 1 Member
    I was 245/250, at 17. Now 25 (almost), been maintaining relatively the same weight for 6 years. (Even through a third degree hip flexor injury, BRUTAL!) It took about 2 years to settle into a maintenance amount, and to stop obsessing over every little fluctuation. :)
  • gabelkd517
    gabelkd517 Posts: 1 Member
    Bump
  • chrissyfitter
    chrissyfitter Posts: 67 Member
    200 lbs. vs. 140 lbs. I'm 5'4" & I have 15 more lbs. to lose. Follow me for fitspiration!
    i1667ctqqzud.jpg

    You look great I'm 139 trying to get to 130
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