CHALLENGE FOR APRIL 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
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I'm in! Trying to eat dinner earlier, too!0
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April 3
Me: 3
LNS: 00 -
April 3
Me: 3*
LNS: 00 -
April 3
Me: 2
LNS: 1
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I'm in! A bit late, but, oh well!
4/3
Me: 1 LNS: 00 -
WooHoo...welcome everyone!!! I probably wont get a chance to be on this board until tomorrow night, unless I do it via mobile. Out of town overnight.
Me: 3
LNS: 0
Days no late night snacking in a row -- 26
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April 3
Me 2, LNS 1
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lamlam2013 wrote: »Another Month -- Another Challenge!!!
"Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
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April 4
Me: 4
LNS: 00 -
I'm a little late to the challenge, but happy to be back doing what I know works!
Since I probably snacked after my 9:30 p.m. cutoff, I am giving LNS all of April to date. I really hope that will be it. My son's wedding is in 5 months - time to get real!!
Me: 0
LNS: 40 -
Just found this thread so I'm a little late joining in. But so far in April it's
Me 1
LNS 3*
This is the single biggest factor in my weight loss failure. So I want to get control of it now.0 -
April 4
Me 3, LNS 1.
Just knowing I have to log on to this challenge...seems to be all I need to quit eating at night. Thanks everyone for participating.0 -
Me: 4*
LNS: 00 -
April 5
Me: 5*
LNS: 00 -
This is a great challenge. For me, late snacking will be anything after I click "Complete This Entry." My food diary allows me a "late snack" which I leave room for in my calories so I can have a healthy snack after dinner. I will "lose" to LNS if I (a) Eat after I complete the day's entry, (b) choose an unhealthy snack, or (c) fail to log a nighttime snack. (I do this. )
April 5
Me: 2
LNS: 3*0 -
April 5
Me: 5
LNS: 00 -
hi i am new on fitness pal ,, i am going to join this challenge , evening time is my worst for cravings , chocolate, wish me luck lol0
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April 5
Me 4, LNS 1. I'm holding my own!
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April 6 starting tonight0
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April 5
Me -- 5
LNS -- 0
Days LNS-free -- 28
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jacqui2210 wrote: »hi i am new on fitness pal ,, i am going to join this challenge , evening time is my worst for cravings , chocolate, wish me luck lol
Welcome! Nights are bad for me, too.0 -
washbellymare wrote: »April 6 starting tonight
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AnotherBrian wrote: »Just found this thread so I'm a little late joining in. But so far in April it's
Me 1
LNS 3*
This is the single biggest factor in my weight loss failure. So I want to get control of it now.
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I'm in - I keep doing great all during the work week, but after going out with friends on the weekend and getting home late, I bingebingebinge... it's very demotivating. I really need to have some accountability, thanks for this! Anyone buddying up to report back to each other on progress? It is also my single biggest factor in failing to reach my goals.
I'll start from April 1. Me: 3 LNS: 2*0 -
Me: 3*
LNS: 20 -
Unfortunately I am required to take a snack with my medication. The key is to choose an appropriate snack. I will try my best.0
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Me 2*
LNS 4
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Me: 5 LNS: 1
This is a challenge I need. LNS has been my weakness for years. I do well during the day and make healthy choices but if I start LNS the choices I make are anything but healthy. I am feeling determined to change things for the better.0 -
APRIL 6
ME:3
LNS:30 -
Me:4*
LNS:20
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