Challenge Group (New Members Welcome!!!) 5/16-5/22

135

Replies

  • SLIM195
    SLIM195 Posts: 133 Member
    Okay, here's my numbers

    MON –Flights of Stairs: 6 ~ F/V: 9
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 6/35
    Total Days Meeting F/V Goal: #/7

    I'm only counting going up the stairs, not steps downstairs.
  • h2onut
    h2onut Posts: 164
    I'm only counting up the stairs also:)

    MON –Flights of Stairs: 6 ~ F/V: 7
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: ##/35
    Total Days Meeting F/V Goal: #/7
  • lolabugs
    lolabugs Posts: 141
    MON –Flights of Stairs: 12 ~ F/V: 1/4
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 12/35
    Total Stairs: 204/1050
    Total Days Meeting F/V Goal: 1/7
  • loveme445
    loveme445 Posts: 2,439 Member
    MON –Flights of Stairs: 57 (114 floors on the StairMaster-Level 7 for 30 mins) ~ F/V: 2/3 (5)
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 57/35
    Total Days Meeting F/V Goal: 1/7

    Had to get the stairs out of the way because I dont know if I'll have another day to get them in.
  • azachery
    azachery Posts: 45 Member
    I'm in! I need this motivation so I can get more exercise in!
  • joyfulmommaof2
    joyfulmommaof2 Posts: 95 Member
    Real quick

    1) The goal is 35 flights of Stairs (Approx. 1050 steps total) for the entire week. If you would like do it every day that is GREAT!
    2) If you prefer, feel free to log it as Steps instead of Flights
    3) F/V= Fruits and Veggies
    4) I did the Stair Master today and I counted 15 steps per floor. Therefore, for this challenge 2 floors = 1 flight on the Stair Master
    5) I probably wont have much time on the computer over the next couple of days. So, if you have a question for me, inbox me. I'll get back to you as soon as I can

    Hope that answered some of your questions.

    Keep up the good work everyone!


    ok... I did the stairmaster...since it is 2 floors for 1 flight of stairs... it's not 96 for me... it's 48 for me. :wink: I only did ONE serving of veggie's... I will do better tomorrow with that.

    MON –Flights of Stairs:48 ~ F/V: 1
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 48/35
    Total Days Meeting F/V Goal: #/7
  • ajfoer
    ajfoer Posts: 36 Member
    Yeah!!! A non-weight challenge, just my type. Otherwise I restrict, restrict, restrict then BINGE... UGH

    I'm counting the flights of stairs I climb at work or take at the subway. Guess this means I need to stop taking the escalator. ;-)

    MON –Flights of Stairs: 8 ~ F/V: 6
    TUES – Flights of Stairs: 6 ~ F/V: 4 (not as good :-[ )
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 14/35
    Total Days Meeting F/V Goal: 1/7
  • kaylor908
    kaylor908 Posts: 42
    MON –Flights of Stairs: 00 ~ F/V: 2 -- > tear
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #

    I had absolutely no access to stairs or a stairmaste today. I'm gonna have to march in place or something lol


    Total Flights of Stairs: 00/35
    Total Days Meeting F/V Goal: #/7
  • megruder
    megruder Posts: 216
    MON – Number of Stairs: 20 ~ F/V: 3/5 - N
    TUES – Number of Stairs: ## ~ F/V: #
    WED – Number of Stairs: ## ~ F/V: #
    THU – Number of Stairs: ## ~ F/V: #
    FRI – Number of Stairs: ## ~ F/V: #
    SAT – Number of Stairs: ## ~ F/V: #
    SUN – Number of Stairs: ## ~ F/V: #


    Total Flights of Stairs: ##/35
    Total Days Meeting F/V Goal: 0/7
  • mandysjourney
    mandysjourney Posts: 260 Member
    MON –Flights of Stairs: 0 ~ F/V: 5
    TUES – Flights of Stairs: 8 (240 steps) ~ F/V: 5
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 8/35
    Total Days Meeting F/V Goal:2/7
  • Scubasab
    Scubasab Posts: 344 Member
    MON –Flights of Stairs: 0 ~ F/V: 8 (After gym workout yesterday stopped for big bowl of fruit = YUMMY!!)
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 0/35
    Total Days of Meeting F/V Goal: 1/7

    I live in Florida and I do not have any stairs anywhere!!!! :noway: I will definitely look for some or I will jump on the stairmaster at the gym!!! I love the idea of this challenge and very much want to participate!!!!:love: Have an awesome day everyone!!!! :bigsmile:

    :heart: Sabrina
  • Tarilynn
    Tarilynn Posts: 22 Member
    I believe it's F / V . That's fruits and veggies.
  • ActiveFaith10
    ActiveFaith10 Posts: 230 Member
    MON –Flights of Stairs: 4 ~ F/V: yes! salad.mango,kidney beans, apple, grape tomatoes, lentils
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 4/35
    Total Days Meeting F/V Goal: 1/7

    Good luck! (water)
  • mjslazak
    mjslazak Posts: 179 Member
    Morning, all. Dreary rain again here today, but my garden is happy at least!

    Great workout with my trainer this morning, and will do my best to get more stairs in today.

    MON –Flights of Stairs: 90 steps/3 flights ~ F/V: 7
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 3/35
    Total Days Meeting F/V Goal: 1/7
  • thinkthin13
    thinkthin13 Posts: 7 Member
    MON –Flights of Stairs: 5 ~ F/V: 5
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 5/35
    Total Days Meeting F/V Goal: 1/7
  • Polish_Princess
    Polish_Princess Posts: 109
    MON –Steps: 0 ~ F/V: N
    TUES – Steps: 1381~ F/V: Y - climbed half the Eiffel Tower on the stair-stepper
    WED – Steps: ## ~ F/V: #
    THU – Steps: ## ~ F/V: #
    FRI – Steps: ## ~ F/V: #
    SAT – Steps: ## ~ F/V: #
    SUN – Steps: ## ~ F/V: #


    Total Steps: 1381/1050
    Total Days Meeting F/V Goal: 1/7
  • Steph_135
    Steph_135 Posts: 3,280 Member
    I gotta share the dream I had about climbing the stairs in my apartment... Well, that's really all there is to it. This challenge is haunting my dreams! I dreamt I went to the bottom, then climbed to the top with ease. Then I lost count of the steps. :laugh:
    MON –Flights of Stairs: 57 (114 floors on the StairMaster-Level 7 for 30 mins) ~ F/V: 2/3 (5)
    Love you loveme! Thanks so much for solving all our issues. :heart: Amazing work!
    MON –Flights of Stairs: 4 ~ F/V: yes! salad.mango,kidney beans, apple, grape tomatoes, lentils
    Nice! Do other people count beans as well?
    TUES – Steps: 1381~ F/V: Y - climbed half the Eiffel Tower on the stair-stepper
    I love that! :drinker:
  • karen12364
    karen12364 Posts: 12
    I'm at work today and there are stairs here. I should be able to catch up...


    MON –Flights of Stairs: 0 ~ F/V: Y
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 0/35
    Total Stairs: 0/1050
    Total Days Meeting F/V Goal: 1/7
  • HeyLisa
    HeyLisa Posts: 201
    Real quick

    1) The goal is 35 flights of Stairs (Approx. 1050 steps total) for the entire week. If you would like do it every day that is GREAT!
    2) If you prefer, feel free to log it as Steps instead of Flights
    3) F/V= Fruits and Veggies

    I'm in!

    MON –Flights of Stairs: 5 ~ F/V: Y
    TUES – Flights of Stairs: ## ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 5/35
    Total Days Meeting F/V Goal: 1/7
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Just got back from the stairs, and I must say, I never thought it would be so bright at the top floor of my building! Wow! And a great view. I only counted the steps going up, but I was going up and down those stairs! 15 mins total, and 185 calories burned. SWEET! :bigsmile: Now my legs are shaky and I still have to do the Shred!! :noway:

    MON –Flights of Stairs: 14 steps ~ F/V: 3.5/.5 - 4
    TUES – Flights of Stairs: 637 steps (21 flights) ~ F/V: #
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #

    Total Steps of Stairs: 651/1050
    Total Days Meeting F/V Goal: 0/7
  • loveme445
    loveme445 Posts: 2,439 Member
    15 mins total, and 185 calories burned. SWEET! :bigsmile: Now my legs are shaky and I still have to do the Shred!! :noway:

    I guess your dream came true! Great Burn!

    According to mypyramid.gov, beans are a veggie. I didnt know this, I guess we learn something new everyday
    http://www.mypyramid.gov/pyramid/vegetables.html
  • loveme445
    loveme445 Posts: 2,439 Member
    ok... I did the stairmaster...since it is 2 floors for 1 flight of stairs... it's not 96 for me... it's 48 for me. :wink: I only did ONE serving of veggie's... I will do better tomorrow with that.

    That's an Amazing workout! You surpassed the fitness goal in 1 day! Now, you can focus on your F/V's. Enjoy!
  • TeamLeela
    TeamLeela Posts: 3,302
    MON –Flights of Stairs: 0 ~ F/V: 1
    TUES – Flights of Stairs: 5 ~ F/V: 1
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 5/35
    Total Days Meeting F/V Goal: 2/7

    With the calculations at the start of the challenge, I realize that I have to go up and down the stairs 10 times to equal 5 flights. I definitely did that today while doing laundry. Does that count? It wasn't "formal" like me doing it consistently. I don't want to "cheat" if that's not what you meant and doing laundry doesn't count as walking flights of stairs. I think I should considering its harder because I'm carrying a basket of loads. Anyway, just let me know if its breaking the rules or not. If it is, I'll change it back to 0.
  • ajfoer
    ajfoer Posts: 36 Member
    Yeah!!! A non-weight challenge, just my type. Otherwise I restrict, restrict, restrict then BINGE... UGH

    I'm counting the flights of stairs I climb at work or take at the subway. Guess this means I need to stop taking the escalator. ;-)

    MON –Flights of Stairs: 8 ~ F/V: 6
    TUES – Flights of Stairs: 6 ~ F/V: 5 Edited. Yeah! Got some in at the end of the day for dinner
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 14/35
    Total Days Meeting F/V Goal: 2/7
  • michz
    michz Posts: 102
    bump
  • amy72015
    amy72015 Posts: 16
    I am in!!! I am new here and excited to see the new challenges posted each week!
  • nachisdoll
    nachisdoll Posts: 192 Member
    Ok im starting in today but im all in!!!
    Ill post later with my total of flights today (im counting only the ones im aware of i go up and down stairs all the time at work and home):smile:
  • brandiea211
    brandiea211 Posts: 1
    I like this idea! I just read it now. I will be sure to do the stairs at work tomorrow and the rest of the week!
  • Scubasab
    Scubasab Posts: 344 Member
    MON –Flights of Stairs: 0 ~ F/V: 8 (After gym workout yesterday stopped for big bowl of fruit = YUMMY!!)
    TUES – Flights of Stairs: 18 (I did 36 Floors on the Treadmill)~ F/V: 9
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs: 18/35
    Total Days of Meeting F/V Goal: 2/7
  • nsciambi
    nsciambi Posts: 70 Member
    MON –Flights of Stairs: 4 ~ F/V: 7
    TUES – Flights of Stairs: 11 F/V: 6
    WED – Flights of Stairs: ## ~ F/V: #
    THU – Flights of Stairs: ## ~ F/V: #
    FRI – Flights of Stairs: ## ~ F/V: #
    SAT – Flights of Stairs: ## ~ F/V: #
    SUN – Flights of Stairs: ## ~ F/V: #


    Total Flights of Stairs:15/35
    Total Days Meeting F/V Goal: 2/7
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