Advocare 24 Day Challenge Stories???

I read the ingredients online and they appear to be the same for peaches and cream and citrus. And I missing an ingredient?

I read the ingredients online and they appear to be the same for peaches and cream and citrus. And I missing an ingredient?

Check again:
https://www.advocare.com/Microsite/Images/Store/Labels/W3171.pdf


ninja'd!

In looking at the ingredients in the herbal cleanse product... I don't see an appetite suppressant

What do you guys mean when you say you've lost a certain amount of lbs but gained a certain amount of muscle? How do you know? I'm on day 3 of the challenge and feel it's too early to comment very much. There are some things is like, such as I'm making better choices and haven't had any cravings. There are some things I don't like, such as the number and size of pills. I'm determined to finish the challenge, and will comment more then. I have a goal of losing 40 lbs.

I read the ingredients online and they appear to be the same for peaches and cream and citrus. And I missing an ingredient?

the Citrus has more "raw" fiber the peaches and cream is ground into a powder which makes it easier to swallow. But the raw fiber is better at "cleaning the pipes" as I like to say. I've used both-- I felt the citrus moved things through my digestive system better, but peaches and cream is more palatable. P&C is also generally recommended for those that have more problems tolerating high fiber or have a sensitive stomach. for the citrus-- I like to mix up half a scoop of spark first in a COLD cup of water--- add the fiber packet- stir quickly with a fork and drink it fast. If you let it sit too long the fiber bulks up and it gets thick.

I am 48, and on day 17 of the 24 day challenge. I did the 10 day cleanse, and felt really good about it. I lost 2 lbs. I started at 158 lbs. I hated the citrus drink. I had to plug my nose and suck it down with a straw. I stuck with it, however. Now that I am in the Max Phase portion of the challenge, I am becoming doubtful. I weighed myself this morning, and have gained 3 lbs, and have lost NO inches. I have had no dairy, no caffeine, no white flour. I cheated only 1 day by having a piece of cake. Also getting tired of taking all the supplements every day. I have learned to eat better, for sure, but not sure it's doing any good.

So what exactly does the cleanse entail? I took advocare supplements years ago and spark, both for more energy. Now I have some weight to lose. And I love spark. If anyone who sells it or knows someone that sells it feel free to message me. I don't remember the cost or like I said the details of the cleanse. But I want to do it I think.

I am starting the 24 day challenge with a co-worker on either Friday or Saturday. I have 2 friends who are great examples of how Advocare can work. Both of them each have lost between 60 and 80 lbs. respectively and after 3 years they have kept the weight off. I'm not delusional. I know I may not get the same results. In the past I have lost over 85 lbs. in a 2 year period without the help of a "program". I watched what I ate and exercised regularly. However, since the birth of my son 2 yrs ago I have put all the weight back on and then some. I am looking at Advocare to get me in the right direction again - to give me a starting point. I am so busy with working, caring for my son, being a good wife, and keeping up my home I have little time to plan a structure. When your single or married and childless there is time to think about yourself - have a child or get married and have a child and there is little time for yourself. I'm excited to give this a try, and I hope it works for me. I know it's a lot of money, but selfishly I want to do it for me.

sofaking6 wrote: »

Why is this thread in the Success Stories forum? It would be cool if MFP added a "Drugs and Fads" Forum.

they must be all trolls or people whom actually work for that company???